r/TalkTherapy is a subreddit with 144k members. The community frequently discusses therapy, therapist, struggling, frustrating, and hate, and they frequently recommend/review journaling app and headphones/earbuds, and the most common flair used is advice, venting, support, discussion, and removed: adding additional details suggested .
Have a question about something that happened in therapy? Want to know how your experience compares to other peoples? Wondering what the heck your therapist is talking about? Thinking about going into therapy but want to know what it's like from a patient's perspective? Share your psychotherapy stories and questions here.
Clients and therapists are both welcome to exchange perspectives and ideas.
Please be kind to each other.
Popular Topics in r/TalkTherapy
#1
Therapy
102 posts
#2
Therapist
81 posts
#3
Struggling
36 posts
#4
Frustrating
16 posts
#5
Hate
12 posts
#6
Hard Time
9 posts
#7
Attachment
6 posts
#8
Feelings
5 posts
#9
Emotions
5 posts
#10
Worst
4 posts
Products Discussed in r/TalkTherapy
Journaling App
5 reviews
#1
Day One
4.0★ from 1 review
#2
Microsoft
5.0★ from 1 review
#3
Journey
4.0★ from 1 review
Headphones/earbuds
1 review
#1
Bose
5.0★ from 1 review
Flair Used in r/TalkTherapy
#1
Advice
: "Therapy ended and now I’m missing her so much"
26 posts
#2
Venting
: "Sometimes I feel like I need a secondary therapy just to handle my regular therapy"
15 posts
#3
Support
: "How to build a secure attachment with my therapist"
11 posts
#4
Discussion
: "How important are meds in OCD therapy?"
9 posts
#5
Removed: Adding Additional Details Suggested
: "Sometimes I feel like god is punishing me and there is no solution for my problems. It’s like not matter what I do they won’t go away. I’m not sure what else to do."
2 posts
Member Growth in r/TalkTherapy
Yearly
+18k members(14.6%)
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About
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Last updated: September 30, 2026