r/WellnessCoaching is a subreddit with 5k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses wellness, health, coaching, fitness, and exercise.
r/WellnessCoaching is a community for individuals focused on healthy lifestyle changes. Discuss wellness coaching, healthtech tools, holistic health, stress management, nutrition, fitness, and mindfulness. Share strategies for habit formation, sustainable behavior change, and goal-setting to build a balanced, healthy life supported by modern wellness technology.
Popular Themes in r/WellnessCoaching
#1
Advice Requests
: "Help! If you're a certified holistic wellness coach, what made you decide on your program? (Goal is to work in somatic / embodiment therapy with emphasis on transformation)."
9 posts
#2
Solution Requests
: "Best Health Coach Course Recommendations"
7 posts
#3
Money Talk
: "How much should I be paying for wellness coaching?"
1 post
#4
Opportunities
: "Win a customized weight loss plan 💪 and FREE 1:1 coaching with a nutrition coach ❤️"
1 post
Popular Topics in r/WellnessCoaching
#1
Wellness
: "Free Wellness/Life Coaching Sessions"
94 posts
#2
Health
: "Best Health Coach Course Recommendations"
45 posts
#3
Coaching
: "Free Wellness/Life Coaching Sessions"
25 posts
#4
Fitness
: "Watch 👍 Fitness Is The Stairway To Success Thanks Appreciated 😊"
17 posts
#5
Exercise
: "Personal Trainer 4 week customized workout program"
16 posts
#6
Tips
: "Tips to deal with invalidating people."
15 posts
#7
Nutrition
: "Win a customized weight loss plan 💪 and FREE 1:1 coaching with a Nutrition coach ❤️"
13 posts
#8
Therapy
12 posts
#9
Yoga
10 posts
#10
Weight Loss
8 posts
Flair Used in r/WellnessCoaching
#1
Fitness & Movement
: "best fitness trackers 2026"
6 posts
#2
Healthtech & Tools
: "Best vagus nerve stimulation devices on the market now"
5 posts
#3
Question
: "Seeking to learn of grounding sheets benefits"
5 posts
#4
Nutrition
: "Nutella vs peanut butter"
5 posts
#5
Holistic Health
: "How to remove microplastics from your body naturally?"
2 posts
#6
Wellness coaching
: "Does drinking alcohol cause cancer?"
1 post
#7
Discussion
: "Cold pressed juice, which you enjoy?"
1 post
#8
Mental & Emotional Health
: "Somatic Liberation Programs"
1 post
Member Growth in r/WellnessCoaching
Yearly
+1k members(30.3%)
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Last updated: June 22, 2026