r/AdvancedFitness
89k members
r/AdvancedFitness is a subreddit with 89k members. Its distinguishing qualities are that the community is large in size.
This subreddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.
Popular Topics in r/AdvancedFitness
#1
Exercise
: "[AF] Life-Long Aerobic Exercise is a Non-Pharmacological Approach for Inducing Autophagy and Delaying Muscle Atrophy in the Aging Population (2024)"
50 posts
#2
Resistance Training
: "[AF] The effects of Resistance Training on denervated myofibers, senescent cells, and associated protein markers in middle-aged adults (2024)"
28 posts
#3
Skeletal Muscle
: "[AF] Redox signaling and Skeletal Muscle adaptation during aerobic exercise (2024)"
22 posts
#4
Exercise Physiology
21 posts
#5
Muscle
: "[AF] Life-Long Aerobic Exercise is a Non-Pharmacological Approach for Inducing Autophagy and Delaying Muscle Atrophy in the Aging Population (2024)"
11 posts
#6
Weekly Simple Questions Thread
9 posts
#7
Simple Questions Thread
7 posts
#8
Hypertrophy
7 posts
#9
Exercise Training
: "[AF] Network model of skeletal muscle cell signalling predicts differential responses to endurance and resistance Exercise Training (2024)"
5 posts
#10
Endurance Training
5 posts
Popular Posts in r/AdvancedFitness
💬 18
⬆ 15
💬 2
⬆ 7
💬 2
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Member Growth in r/AdvancedFitness
Daily
+14 members(0.0%)
Monthly
+224 members(0.3%)
Yearly
+3k members(3.7%)
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