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r/WellnessPT is a subreddit with 9k members. Its distinguishing qualities are that the community is medium in size.
A place that Encourages for health , wellness , fitness , Pilates , yoga and physical therapy . Mod By Annie Pilates physIcal therapist , YouTube videos extended versions on my Channel . Please leave any suggestions or comments about health, wellness , exercise routines, regimen physical therapy and recent studies to share for a stronger and healthier mind and body . A positive and encouraging place , please no negativity .
Thanks for joining and Welcome 🙏❤️🥰
Popular Themes in r/WellnessPT
#1
Pain & Anger
: "Do you struggle with weight loss resistance?"
1 post
#2
Advice Requests
: "How to work the healing systems of your body"
1 post
Popular Topics in r/WellnessPT
#1
Yoga
: "5 Minute Yoga Flow | Connect and Breathe"
52 posts
#2
Exercise
: "Are You Progressing Your Plank? If Not, You Should. Want to spend less time on the floor in a plank? It is time to add some dynamics to your plank. So here are 2 top ways to progress the intensity of your plank so you can spend less time doing them and get even better results!"
19 posts
#3
Workout
16 posts
#4
Wellness
8 posts
#5
Stretch
6 posts
#6
Pilates
5 posts
#7
Pain
5 posts
#8
Hip
5 posts
#9
Somatics
5 posts
#10
Core
4 posts
Popular Posts in r/WellnessPT
💬 0
⬆ 4
💬 0
⬆ 2
Member Growth in r/WellnessPT
Daily
+-1 members(-0.0%)
Monthly
+33 members(0.4%)
Yearly
+291 members(3.5%)
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