/r/WellnessPT/

r/WellnessPT

9k members
r/WellnessPT is a subreddit with 9k members. Its distinguishing qualities are that the community is medium in size.
A place that Encourages for health , wellness , fitness , Pilates , yoga and physical therapy . Mod By Annie Pilates physIcal therapist , YouTube videos extended versions on my Channel . Please leave any suggestions or comments about health, wellness , exercise routines, regimen physical therapy and recent studies to share for a stronger and healthier mind and body . A positive and encouraging place , please no negativity . Thanks for joining and Welcome 🙏❤️🥰

Popular Themes in r/WellnessPT

#1
Advice Requests
: "Injured my ribs and back muscles coughing. Advice on stretches/rest routine to help recover. "
2 posts

Popular Topics in r/WellnessPT

#1

Yoga

: "20 Min Every Day Full Body Yoga for All Levels"
39 posts
#2

Exercise

: "25 Min Full Body Flow Balance and Strength"
14 posts
#3

Wellness

: "Feedback Needed: Wellness Tourism Consultancy for Foreign Nationals in India"
12 posts
#4

Workout

: "5 MIN ABS Workout AT HOME | Intense & Quick"
11 posts
#5

Core

9 posts
#6

Anxiety

7 posts
#7

Pilates

: "Pilates Yoga Exercises for Winging Scapula fix and Shoulder Mobility Fle..."
6 posts
#8

Vagus

6 posts
#9

Cupping

5 posts
#10

Stress

4 posts

Member Growth in r/WellnessPT

Daily
+1 members(0.0%)
Monthly
+19 members(0.2%)
Yearly
+316 members(3.8%)

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