r/WellnessPT is a subreddit with 9k members. Its distinguishing qualities are that the community is medium in size.
A place that Encourages for health , wellness , fitness , Pilates , yoga and physical therapy . Mod By Annie Pilates physIcal therapist , YouTube videos extended versions on my Channel . Please leave any suggestions or comments about health, wellness , exercise routines, regimen physical therapy and recent studies to share for a stronger and healthier mind and body . A positive and encouraging place , please no negativity .
Thanks for joining and Welcome 🙏❤️🥰
Popular Themes in r/WellnessPT
#1
Pain & Anger
: "My hip keeps popping/cracking"
4 posts
#2
Advice Requests
: "How to control your temper in a relationship "
2 posts
Popular Topics in r/WellnessPT
#1
Yoga
: "8 Min Exercise Snacking: PILATES Yoga Hybrid for Holistic Wellness"
49 posts
#2
Exercise
: "8 Min Exercise Snacking: PILATES YOGA Hybrid for Holistic Wellness"
21 posts
#3
Workout
15 posts
#4
Wellness
11 posts
#5
Pilates
6 posts
#6
Vagus
6 posts
#7
Anxiety
5 posts
#8
Pain
: "Pain free Bar Bell Press. Stop Pushing Through the Pain. Having Pain on your bar bell press? First lets see if its a problem with form. If shoulder, elbow or wrist Pain is still present we will show you a system to do chest-day Pain free."
5 posts
#9
Stretch
: "Somatic Workout: Somatic Yoga Stretch + Pilates Exercises to Relieve Sh..."
5 posts
#10
Hip
: "My Hip keeps popping/cracking"
5 posts
Popular Posts in r/WellnessPT
💬 0
⬆ 2
💬 3
⬆ 2
Member Growth in r/WellnessPT
Daily
+3 members(0.0%)
Monthly
+20 members(0.2%)
Yearly
+275 members(3.3%)
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