r/WellnessCoaching is a subreddit with 7k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses wellness, health, coaching, fitness, and exercise.
An evidence-based community for health coaches and wellness enthusiasts. Discuss habit building, nutrition, sleep, mental health, and wearable tech, from Oura Ring and Whoop to Apple Watch and Garmin fitness trackers.
Popular Themes in r/WellnessCoaching
#1
Advice Requests
: "Help! If you're a certified holistic wellness coach, what made you decide on your program? (Goal is to work in somatic / embodiment therapy with emphasis on transformation)."
3 posts
#2
Solution Requests
: "A Better Way to Manage your Healthcare"
2 posts
Popular Topics in r/WellnessCoaching
#1
Wellness
: "Free Wellness/Life Coaching Sessions"
94 posts
#2
Health
: "Questions on Health Coaching Certification - Bachelors in Nutrition"
45 posts
#3
Coaching
: "Free Wellness/Life Coaching Sessions"
25 posts
#4
Fitness
17 posts
#5
Exercise
16 posts
#6
Tips
15 posts
#7
Nutrition
13 posts
#8
Therapy
12 posts
#9
Yoga
10 posts
#10
Weight Loss
8 posts
Flair Used in r/WellnessCoaching
#1
❓ Question
: "Best red light mask recommended by everyone?"
18 posts
#2
Fitness & Movement
: "best fitness trackers 2026"
9 posts
#3
Question
: "is mudwater coffee actually doing anything?"
8 posts
#4
💪 Fitness
: "Struggling with consistency"
7 posts
#5
Healthtech & Tools
: "Best vagus nerve stimulation devices on the market now"
5 posts
#6
🥗 Nutrition
: "does iron deficiency make you weak and affect your apetite?"
5 posts
#7
Nutrition
: "are sparkling ice drinks healthy?"
5 posts
#8
Discussion
: "loop earplugs"
4 posts
#9
❤️ Healthy Habits
: "😌 Stress management basics: 8 myths that make stress harder to manage"
4 posts
#10
📝 Review
: "honest review of Nuropod - great tech but pricey"
3 posts
Member Growth in r/WellnessCoaching
Yearly
+3k members(82.9%)
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Last updated: September 8, 2026