r/blueprint_ is a subreddit with 44k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses bryan, blueprint, sleep, aging, and bryan johnson, and they frequently recommend/review sleep tracker, smart watches, and dark chocolate.
This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.
Popular Themes in r/blueprint_
#1
Advice Requests
: "Can we get an update on this epithalon trial please?"
7 posts
#2
Pain & Anger
: "The world wants me to die."
5 posts
#3
Solution Requests
: "Budget alternatives for Blueprint's cleanser/serum/moisturizer?"
4 posts
#4
Ideas
: "What if Bryan Johnson funded breeding programs for longevity-optimized crops?"
1 post
#5
News
: "Why SGLT2 Inhibitors Protect the Heart Has Been a Mystery. Solving It Revealed Something About Cellular Energy Itself."
1 post
Popular Topics in r/blueprint_
#1
Bryan
: "What have you added that isn’t on Bryan’s list, and why?"
10 posts
#2
Blueprint
: "interesting times | Bryan Johnson’s Blueprint for a 150-Year Life: Is It Worth It?"
9 posts
#3
Sleep
: "Build your life around Sleep"
8 posts
#4
Aging
: "“Try not to die for the next 10 years.” Cancer will be 100% curable within a decade, and Aging will be completely reversible within 15 to 20 years (Derya Unutmaz)"
7 posts
#5
Bryan Johnson
: "interesting times | Bryan Johnson’s Blueprint for a 150-Year Life: Is It Worth It?"
7 posts
#6
Longevity
: "Purchased Longevity mix - Disappointed with taste"
6 posts
#7
Supplements
: "NAC, Ginger, Curcumin is now gone from the Blueprint store"
6 posts
#8
Health
: "Top biohackers share what they did to get hyper-Healthy"
3 posts
#9
Supplement
: "Why is Collagen Supplementation healthy?"
2 posts
#10
Sleep Scores
: "Orthosomnia: Obsessing so much on Sleep Scores than it reduces Sleep Scores"
2 posts
Products Discussed in r/blueprint_
Sleep Tracker
27 reviews
#1
Garmin
4.4★ from 8 reviews
#2
Fitbit
4.0★ from 6 reviews
#3
Apple
4.5★ from 4 reviews
Smart Watches
13 reviews
#1
Apple
4.3★ from 4 reviews
#2
Garmin
4.7★ from 3 reviews
#3
Whoop
5.0★ from 3 reviews
Dark Chocolate
8 reviews
#1
CocoaRunners
4.5★ from 2 reviews
#2
Montezumas
5.0★ from 2 reviews
#3
CocoaVia
5.0★ from 1 review
Member Growth in r/blueprint_
Yearly
+9k members(24.2%)
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About
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This page gives a focused view of r/blueprint_, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: September 11, 2026