/r/blueprint_/

r/blueprint_

43k members
r/blueprint_ is a subreddit with 43k members. The most common kinds of discussions are solution requests and advice requests, and the community frequently discusses bryan, blueprint, sleep, longevity, and aging, and they frequently recommend/review sleep tracker, smart watches, and dark chocolate.
This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.

Popular Themes in r/blueprint_

#1
Solution Requests
: "Testing a new protocol to accelerate jet lag recovery."
7 posts
#2
Advice Requests
: "Did anyone try new Brayan's sauna protocol?"
6 posts
#3
Pain & Anger
: "The world wants me to die."
4 posts
#4
Ideas
: "What if Bryan Johnson funded breeding programs for longevity-optimized crops?"
2 posts

Popular Topics in r/blueprint_

#1

Bryan

: "Did Bryan change his view on Wine?"
12 posts
#2

Blueprint

: "RIP Blueprint discord"
7 posts
#3

Sleep

: "Build your life around Sleep"
7 posts
#4

Longevity

5 posts
#5

Aging

: "“Try not to die for the next 10 years.” Cancer will be 100% curable within a decade, and Aging will be completely reversible within 15 to 20 years (Derya Unutmaz)"
4 posts
#6

Portable Sauna

3 posts
#7

Bryan Johnson

3 posts
#8

Blood Pressure

2 posts
#9

Creatine

2 posts
#10

Lifestyle

2 posts

Products Discussed in r/blueprint_

Sleep Tracker

27 reviews
#1
Garmin
4.4 from 8 reviews
#2
Fitbit
4.0 from 6 reviews
#3
Apple
4.5 from 4 reviews

Smart Watches

13 reviews
#1
Apple
4.3 from 4 reviews
#2
Garmin
4.7 from 3 reviews
#3
Whoop
5.0 from 3 reviews
#1
CocoaRunners
4.5 from 2 reviews
#2
Montezumas
5.0 from 2 reviews
#3
CocoaVia
5.0 from 1 review

Member Growth in r/blueprint_

Yearly
+8k members(22.1%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/blueprint_, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: August 14, 2026