/r/blueprint_/

r/blueprint_

44k members
r/blueprint_ is a subreddit with 44k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses bryan, blueprint, sleep, aging, and bryan johnson, and they frequently recommend/review sleep tracker, smart watches, and dark chocolate.
This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.

Popular Themes in r/blueprint_

#1
Advice Requests
: "Can we get an update on this epithalon trial please?"
7 posts
#2
Pain & Anger
: "The world wants me to die."
5 posts
#3
Solution Requests
: "Budget alternatives for Blueprint's cleanser/serum/moisturizer?"
4 posts
#4
Ideas
: "What if Bryan Johnson funded breeding programs for longevity-optimized crops?"
1 post
#5
News
: "Why SGLT2 Inhibitors Protect the Heart Has Been a Mystery. Solving It Revealed Something About Cellular Energy Itself."
1 post

Popular Topics in r/blueprint_

#1

Bryan

: "What have you added that isn’t on Bryan’s list, and why?"
10 posts
#2

Blueprint

: "interesting times | Bryan Johnson’s Blueprint for a 150-Year Life: Is It Worth It?"
9 posts
#3

Sleep

: "Build your life around Sleep"
8 posts
#4

Aging

: "“Try not to die for the next 10 years.” Cancer will be 100% curable within a decade, and Aging will be completely reversible within 15 to 20 years (Derya Unutmaz)"
7 posts
#5

Bryan Johnson

: "interesting times | Bryan Johnson’s Blueprint for a 150-Year Life: Is It Worth It?"
7 posts
#6

Longevity

: "Purchased Longevity mix - Disappointed with taste"
6 posts
#7

Supplements

: "NAC, Ginger, Curcumin is now gone from the Blueprint store"
6 posts
#8

Health

: "Top biohackers share what they did to get hyper-Healthy"
3 posts
#9

Supplement

: "Why is Collagen Supplementation healthy?"
2 posts
#10

Sleep Scores

: "Orthosomnia: Obsessing so much on Sleep Scores than it reduces Sleep Scores"
2 posts

Products Discussed in r/blueprint_

Sleep Tracker

27 reviews
#1
Garmin
4.4 from 8 reviews
#2
Fitbit
4.0 from 6 reviews
#3
Apple
4.5 from 4 reviews

Smart Watches

13 reviews
#1
Apple
4.3 from 4 reviews
#2
Garmin
4.7 from 3 reviews
#3
Whoop
5.0 from 3 reviews
#1
CocoaRunners
4.5 from 2 reviews
#2
Montezumas
5.0 from 2 reviews
#3
CocoaVia
5.0 from 1 review

Member Growth in r/blueprint_

Yearly
+9k members(24.2%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/blueprint_, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: September 11, 2026