r/blueprint_ is a subreddit with 44k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses bryan, blueprint, sleep, aging, and bryan johnson, and they frequently recommend/review sleep tracker, smart watches, and dark chocolate.
This community is for those implementing the Blueprint protocol and striving for perfect adherence. Find & share tips and tricks on food prep, systems, discipline.
Popular Themes in r/blueprint_
#1
Advice Requests
: "Advice needed, please (2 questions)"
10 posts
#2
Solution Requests
: "Budget alternatives for Blueprint's cleanser/serum/moisturizer?"
8 posts
#3
Pain & Anger
: "The world wants me to die."
4 posts
#4
Ideas
: "What if Bryan Johnson funded breeding programs for longevity-optimized crops?"
2 posts
Popular Topics in r/blueprint_
#1
Bryan
: "What have you added that isn’t on Bryan’s list, and why?"
10 posts
#2
Blueprint
: "interesting times | Bryan Johnson’s Blueprint for a 150-Year Life: Is It Worth It?"
9 posts
#3
Sleep
: "Build your life around Sleep"
8 posts
#4
Aging
: "“Try not to die for the next 10 years.” Cancer will be 100% curable within a decade, and Aging will be completely reversible within 15 to 20 years (Derya Unutmaz)"
7 posts
#5
Bryan Johnson
: "interesting times | Bryan Johnson’s Blueprint for a 150-Year Life: Is It Worth It?"
7 posts
#6
Longevity
: "Purchased Longevity mix - Disappointed with taste"
6 posts
#7
Supplements
: "Supplements and 3rd party testing"
6 posts
#8
Looking For A
3 posts
#9
Health
: "Top biohackers share what they did to get hyper-Healthy"
3 posts
#10
Supplement
: "Why is Collagen Supplementation healthy?"
2 posts
Products Discussed in r/blueprint_
Sleep Tracker
27 reviews
#1
Garmin
4.4★ from 8 reviews
#2
Fitbit
4.0★ from 6 reviews
#3
Apple
4.5★ from 4 reviews
Smart Watches
13 reviews
#1
Apple
4.3★ from 4 reviews
#2
Garmin
4.7★ from 3 reviews
#3
Whoop
5.0★ from 3 reviews
Dark Chocolate
8 reviews
#1
CocoaRunners
4.5★ from 2 reviews
#2
Montezumas
5.0★ from 2 reviews
#3
CocoaVia
5.0★ from 1 review
Member Growth in r/blueprint_
Yearly
+8k members(23.6%)
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About
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Last updated: August 31, 2026