Sleep Tracker reviews from Reddit
Summary
We analyzed 285 Reddit reviews across 36 subreddits and 80 posts to rank the best Sleep Tracker brands recommended by redditors, including communities like r/AppleWatch, r/HubermanLab, r/Biohackers, r/sleep, r/blueprint_. Top-rated brands include Oura (4.4/5), AutoSleep (4.3/5), Apple (4.0/5).
Stats
Reviews285
Subreddits36
Posts80
Brands81
Products26
285 reviews from
and
By Brand
/By Product
#1
Oura
4.4
(33)
"Oura ring is pretty great. Tracks sleep, oxygen, temp. Deduces levels of sleep, sleep latency, heart rate variation (HVR). Tracks stress."
"The Oura ring is the most accurate wearable for sleep tracking. It also offers stress measurement."
"They last for years and you don’t need the newest model to get all the important data like HRV, RHR, Sleep scores etc."
"We swapped use away from traditional PSGs and tried both Oura Ring and Whoop. Both give extremely accurate PSG data."
"Oura ring."
"Apparently Oura is best, bit whoop and appöe watches are also great."
"Oura ring or whoop"
"Oura Ring. Love mine."
"OURA is definitely the best sleep tracker."
"I have an oura ring and LOVE IT."
#2
AutoSleep
4.3
(31)
"I use AutoSleep and love it."
"I wear a S0 I wear at night for sleep tracking using AutoSleep."
"Big fan of AutoSleep."
"Autosleep here too."
"I use autosleep and it works great"
"A lot of recommendations for AutoSleep. Also refuse to pay subscriptions for this kind of apps, so it’s great that this app is just $3 forever."
"Ranked best to worse from my personal experience. AutoSleep."
"AutoSleep is very good and only has a small one-time cost. No ads or any other chicanery."
"Autosleep works great."
"Autosleep"
#3
Apple
4.0
(26)
"The apple watch is the best for sleep tracking."
"They have done tests with Apple Watch and all the other competitors simultaneously while using eeg, Apple Watch gave the most consistent and accurate sleep stages and range."
"Apple Watch fa sho"
"I wear my Apple Watch Series 7, and analyze the data with AutoSleep. I love the "sleep debt" graph and the "sleep rating" score."
"I'd just keep the Watch for tracking sleep at night. You already got it so that's the cheapest option to use it as a sleep tracker rather than buying something new."
"The best options in terms of data and accuracy for sleep tracking are still the Apple Watch and Whoop bracelet, some prefer Oura because it's smaller and the app is convenient."
"Watch se is a gem for sleep tracking"
"Apple watch with the Bevel app."
"Apple Watch is really good + I would expect with so many users they have the best data."
"Apple watch."
#4
Garmin
4.2
(22)
"Garmin watches are the best."
"The garmin subs make them sound next level great."
"I’m thinking a Garmin Fenix now. The smallest one they have. Pricey but worth it."
"Best is the Garmin Fenix 7. Not too expensive, solid af, and is the best on the market when it comes to data accuracy."
"Garmin is great for me."
"Garmin makes a ton of watches that work for swimming and sleep tracking."
"Enduro3 It will longer sleep than u"
"Hi! I use and like the Garmins. I'm also an athlete all my life...Garmin's do track sleep, deep and restless and hours."
"I am using the Garmin Enduro 3 and fitbit charge 6 nightly. Over the past 2 months, they've given very close nightly readings for deep, rem, and total sleep."
"I say also garmin. It is very representing how I feel my sleep was."
#5
Fitbit
3.8
(20)
"For sleep accuracy Fitbit and Apple Watch are among the best"
"I am using the Garmin Enduro 3 and fitbit charge 6 nightly. Over the past 2 months, they've given very close nightly readings for deep, rem, and total sleep."
"My FitBit Charge 3 is in its 7th year! ... I absolutely cannot complain about the durability of this FitBit product."
"I love my FitBit."
"Yes Fitbit 3 is a good sleep tracker and has great battery life."
"I use a Fitbit charge 6 based on the good reviews. I like it. Battery lasts a week."
"Fitbit is the most accurate for me."
"Fitbits are pretty good, they're inexpensive."
"Fitbit is the answer here."
"I really like my Fitbit, and it certainly does the job!"
#6
Whoop
3.6
(17)
"I personally recommend whoop since it gives me more data."
"Not sure if it’s THE BEST but I’ve been very satisfied with Whoop over the years"
"I've tried Whoop and it seemed good."
"Whoop 4.0 is known for being really good on sleep/recovery, and it is the only tracker I know of that actually measures muscle strain during strength training."
"Whoop 4.0 which is also good at sleep tracking but does not track steps (and also has monthly subscription which makes it more expensive)"
"Whoop bracelet"
"I prefer Whoop to Oura. Whoop takes a while to dial in but after that it’s solid."
"Whoop is a great tracker but costs $ monthly."
"Try Whoop"
"Whoop uses a (presumably proprietary) combination of galvanic skin response, HR, respiratory rate, and accelerometer in sleep detection."
#7
Apple Watch
4.2
(12)
"So actually if you own an Apple Watch, you can wear it to bed and it will track how long you have slept for."
"I use Sleep details to know everything about my sleep as it was a one time price when I found it and use Apple Watch and Apple sleep mode for the tracking."
"Apple Watch AutoSleep best app 5 Euro to pay once. The tracking is awesome."
"Go with apple watch better sleep tracking on any wearable."
"I think it’s either oura or Apple Watch for sleep specifically."
"I like my Apple Watch. It ain’t perfect, but plenty good enough for my needs."
"Apple Watch from Facebook marketplace."
"Apple Watch."
"Apple Watch sleep tracking has met my needs."
"The Apple Watch sleep tracking has met my needs."
#8
SleepWatch
4.1
(9)
"I have used pretty much all of them and feel sleep Watch is the best."
"SleepWatch... gives you personalized recommendations on how to improve your sleep."
"SleepWatch"
"SleepWatch is the best for me."
"Free version of SleepWatch does everything I need."
"Sleepwatch. also note that the sleep detection can sometimes be a little tricky."
"SleepWatch ( I find it more accurate than Pillow)."
"SleepWatch."
"I’d second SleepWatch , which gives recommendations though notifications on how to improve your sleep on the free version !..unlike AutoSleep which I bought I’ve been disappointed."
#9
Oura Ring
4.3
(7)
"The most accurate consumer-grade sleep tracker is an Oura ring."
"Love my oura ring. Super accurate and convient and has good metrics"
"Oura ring is great."
"Better Oura ring if only interested in sleep data."
"I was thinking the oura looked good and not overly invasive."
"Oura ring is useful if you are trying to diagnose a sleep issue."
"A study found the oura and fitbit to be the most accurate for sleep wake cycles."
#10
Sleep as Android
4.2
(6)
"Sleep as Android. Great features as tracking and alarm."
"I'm using sleep as android for years. The pro version ist worth it too."
"Sleep as Android"
"The way I use it is that I tell I start sleep tracking when I get in bed and I stop sleep tracking when I get out of bed."
"For me that does a great job of sleep tracking."
"I've been using Sleep as Android but I'm not willing to pay for it once my trial is over."
#11
Pillow
4.2
(6)
"Pillow has been working great for me so far."
"I switched to Pillow, and it’s been brilliant."
"Pillow seems to be more accurate, but less reliable."
"Pillow is pretty good. And I think it does naps too."
"Pillow with the autosleep function works no issues:)"
"I use Pillow with the in-app purchase to see past nights’ sleep. It seems pretty good..."
#12
Sleep Cycle
4.0
(6)
"I've been using Sleep Cycle for years and I love it."
"I use the app sleep cycle on my phone. It’s free."
"Try Sleep cycle app I use it for many years."
"It’s an app but I like sleep cycle for tracking sleep."
"I use Sleep Cycle on my phone and it works perfectly and records my sleep accurately."
"I just recently tried sleep cycle. The free version doesn't impress."
#13
Eight Sleep
4.5
(4)
"Long before onboarding the Attia train, I've used Eight Sleep in our bedroom since the launch of the current gen."
"I think the 8sleep reigns supreme."
"[https://www.eightsleep.com/](https://www.eightsleep.com/)"
"[https://www.eightsleep.com/](https://www.eightsleep.com/)"
#14
SleepOn
3.5
(4)
"This is exactly what I've been looking for."
"This thing looks amazing. I'll be ordering one tomorrow."
"It measures your AHI....tells you how many events during what hours."
"The battery only lasts 1 night before needing to be recharged."
#15
Google Pixel Watch
4.7
(3)
"Pixel watch 3 is one of the most accurate tracking devices that's available for Android."
"Then get a pixel watch 3. It's as accurate as you are going to get for android wearables."
"Pixel watch has the most accurate HR and sleep tracking compared to reference devices."
#16
Polar
4.0
(3)
"Polar has several great devices!"
"Polar watches are great."
"Fitbit, polar and Garmin reportedly app have very good sleep tracking. However personally I would only look into Polar or Garmin."
#17
Dreem 2
4.5
(2)
"The **best** sleep tracker is the Dreem2... at least as accurate EEG wise as a full pol."
"So I decided to get the Dreem 2 and will report back with my thoughts."
#18
Wellue
4.5
(2)
"The best consumer overnight O2 tracker I've used is the wellue O2ring. It is as detailed as the professional stuff."
"I’ve found the wellue O2Ring to have an excellent display of data."
#19
Withings Sleep Analyzer
4.0
(2)
"I use the withings sleep analyser which goes under the mattress."
"Withings Sleep Analyzer is the closest maybe."
#20
Hapbee
4.0
(2)
"For sleep improvement, consider the Hapbee SleepPad. It uses magnetic signals to help you relax and sleep better great alongside a tracker like the Oura Ring."
"You should consider using the Hapbee Smart Sleep Pad or their Neckband. While not a traditional tracker, these devices use ultra-low-frequency magnetic signals to promote better sleep and reduce stress naturally."
#21
Fitbit Versa 2
4.0
(2)
"Fitbit Versa 2."
"Go on Facebook marketplace and get a versa 2 for around $100."
#22
Withings Sleep tracking mat
4.0
(2)
"It goes under your mattress, plugs in to the wall and uses your WiFi network."
"Syncs with your phone."
#23
Xiaomi
4.0
(2)
"I have used both miband and Amazfit fitness bands for a few years now."
"I got a <$35 xiaomi Mi Band 5 that does the basics very well so far."
#24
Withings
4.0
(2)
"Withings"
"I just use my Withings Scanwatch for this."
#25
Fitbit Charge 5
3.5
(2)
"The tracking dude on youtube puts fitbits on par with apple watch."
"I have a Fitbit Charge 5; It's modestly OK for tracking how many times I wake during the night."
#26
Go2Sleep
3.5
(2)
"I’m using the Go2Sleep as well! The ring version, not the fingertip version."
"I found the Go2Sleep, which advertises a 'Bio-alarm clock'."
#27
Apple Watch Series 9
5.0
(1)
"Either the Apple Watch Series 9 or UH Ring if you're not comfortable wearing a watch during sleep."
#28
Sleepzy
5.0
(1)
"Sleepzy"
#29
Samsung
5.0
(1)
"For my experience, Samsung gave me the best sleep tracking."
#30
EightSleep
5.0
(1)
"EightSleep Pod Pro Tracking, dual temperature control, the dream for anyone serious about sleep."
#31
Fitbit Charge series
5.0
(1)
"Great selection of trackable metrics, awesome app & reports + decent accuracy."
#32
Garmin Fenix 7s
5.0
(1)
"I’m now a die hard Garmin fan and think they have the best insights hands down."
#33
Eight Sleep Pod Pro
5.0
(1)
"Tracking, dual temperature control, the dream for anyone serious about sleep."
#34
Sleep Watch
5.0
(1)
"I prefer sleep watch as it has worked the best for me and I find gives the most detailed reports."
#35
Biostrap
5.0
(1)
"It's very consistent with tracking the stages of my sleep."
#36
Beautyrest Sleeptracker
5.0
(1)
"Really like the Beautyrest Sleeptracker."
#37
Amazfit Bip
5.0
(1)
"It has 30day battery life, tracks heart rate, sleep cycle and is very useful for insights."
#38
Withings Activite Pop
5.0
(1)
"I highly recommend the Withings (Nokia) Activite Pop."
#39
Dreem
4.0
(1)
"To track sleep quality at both high accuracy and high precision you really need EEG sensors."
#40
Muse
4.0
(1)
"Check out the Muse device for meditation."
#41
Notify & Fitness
4.0
(1)
"I'd say mine seems pretty accurate."
#42
Sleep++
4.0
(1)
"I like Sleep++ however pillow seems to be more accurate."
#43
Withings Sleep
4.0
(1)
"Whitings Sleep: https://www.bestlist.com/search/best-sleep-tracker"
#44
Beddit
4.0
(1)
"Beddit or one of tis competitors cna do it EDIT probly thinking of emfit"
#45
Sleep Ring
4.0
(1)
"This device seems to work very well for me."
#46
Xiaomi Mi Band 6
4.0
(1)
"For around $45 the cheapest option I found."
#47
Muse S
4.0
(1)
"Muse S because it reads brainwaves."
#48
Garmin Fenix 6S
4.0
(1)
"I have a Fenix 6S and am still quite impressed with it."
#49
Wellue O2 Ring
4.0
(1)
"How do you think it compares with the Wellue O2ring?"
#50
CMS50D-BT
4.0
(1)
"Or the CMS50D-BT, which is a very inexpensive device, but people say it is very accurate."
#51
Garmin Forerunner 955
4.0
(1)
"I dig my Garmin. You can get one relatively cheap."
#52
Garmin Fenix 7X Pro
4.0
(1)
"Garmin fenix 7x pro."
#53
Garmin Fenix
4.0
(1)
"The sleep tracking on my Garmin Fenix is pretty awesome."
#54
Zepp Life
4.0
(1)
"I'm personally using Zepp Life, and I'm good with it."
#55
Fitbit Inspire 2
4.0
(1)
"Fibit Inspire 2 or Fitbit Charge 3 without a doubt."
#56
Mi Band 4
4.0
(1)
"The Mi Band 4 did a good job tracking my sleep with the Mi Bandage APP since I sleep during the day"
#57
Fitbit Charge
4.0
(1)
"Ditto for Fitbit Charge. Automatically tracks sleep, day or night."
#58
Fitbit Ionic
4.0
(1)
"Fitbit Ionic does all those things, including counting laps for you in a 25 or 50m pool."
#59
Runtastic
4.0
(1)
"I use the Runtastic Sleep Better app... It's free for basic use..."
#60
Rise Sleep
4.0
(1)
"I use Rise Sleep, I can’t remember if you can use it free, I think there might be a trial or limited version."
#61
Fitbit Charge 6
4.0
(1)
"Fitbit Charge 6. All the good stuff is still free."
#62
Wellue Pulse Oximeter
4.0
(1)
"The Wellue pulse oximiter gives you an overnight view of pulse and O2."
#63
Galaxy Watch 5
4.0
(1)
"It does a good job tracking basic sleep patterns."
#64
Withings Sleep Monitor
4.0
(1)
"I can suggest that the Withings sleep monitor that fits under the mattress is just great!"
#65
Fitbit Luxe
4.0
(1)
"I have a Fitbit Luxe and it seems to track sleep and naps pretty well."
#66
Fitbit Sense 2
4.0
(1)
"Def Fitbit. I have the Sense 2."
#67
Fitbit Charge 5 or 6
4.0
(1)
"Best sleep tracker for the money but to get advanced stats you’ll need the premium subscription."
#68
Huawei Fit 2
4.0
(1)
"Great sleep tracking, blood oxygen, pulse, step count and workout tracker."
#69
Galaxy Watch 6
4.0
(1)
"It's very good using it with sleepe as android."
#70
Fitbit Charge 3
4.0
(1)
"Tracks sleep. It’s automatic, o need to 'tell' it when sleep is."
#71
Fitbit Inspire 3
4.0
(1)
"Has one of the best sleep trackers."
#72
Fitbit Charge 4
4.0
(1)
"Seems to work fine in the day, can even set yourself a reminder to go to bed."
#73
Fitbit Charge 3 or 4
4.0
(1)
"Pretty good for tracking sleep."
#74
Withings Move
4.0
(1)
"Highly recommended for sleep tracking."
#75
Beautyrest
4.0
(1)
"It’s not a cheap solution, but beautyrest offers a sleep tracker."
#76
Fitbit Charge 2
4.0
(1)
"I had a fitbit charge 2 that worked well for sleep, so I'd assume the newer charge 3 is good as well."
#77
Withings Sleep Mat
4.0
(1)
"Maybe consider the under the bed sensors like withings sleep mat or apple beddit"
#78
Huawei
3.0
(1)
"It works about as well as other apps that I've used, which is to say ok-ish, but with lots of caveats."
#79
Sleep for Android
3.0
(1)
"I use 'Sleep for Android'. It tracks sleep using mic and movement sensor."
#80
Amazfit
1.0
(2)
"Just get to know that those stupid Amazfit watches doesn’t track day sleep time."
"Can only tell something about the gtr, and that one is not precise at all."
#81
gotosleep
1.0
(1)
"It claims to measure AHI, but it's not even close to accurate."
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