r/dpdr is a subreddit with 74k members. The community frequently discusses dpdr, struggling, anxiety, recovery, and symptoms, and they frequently recommend/review medication and medications, and the most common flair used is question, need some encouragement, substance-induced dpdr (weed / psychedelics / thc), tw: existential/spiral, and offering comfort/reassurance/solidarity.
Struggling with DPDR? Frequent forum use may exacerbate it so please check out our stickied Resource Guide before you post.
Welcome! This community is meant for people affected by depersonalization and/or derealization, and is a safe place to talk about our struggles and discuss ways to make the burden of dissociation easier. Please make sure to read the subreddit rules before posting.
Discord server: https://discord.gg/nFT9G6WzbQ
Popular Topics in r/dpdr
#1
Dpdr
323 posts
#2
Struggling
62 posts
#3
Anxiety
46 posts
#4
Recovery
44 posts
#5
Symptoms
24 posts
#6
Medication
17 posts
#7
Hate
13 posts
#8
Existential
12 posts
#9
Depression
11 posts
#10
Weed
10 posts
Products Discussed in r/dpdr
Medication
1 review
#1
Prozac
5.0★ from 1 review
Medications
1 review
#1
Lexapro
4.0★ from 1 review
Flair Used in r/dpdr
#1
Question
: "Who are leading doctors / researchers around DPDR?"
19 posts
#2
Need Some Encouragement
: "I’ve never felt so far away from my past, my memory, my sense of identity, my true self. I see the world but do not feel it at all."
17 posts
#3
Substance-Induced DPDR (Weed / Psychedelics / THC)
: "My experience"
12 posts
#4
TW: Existential/Spiral
: "Someone posted me online"
10 posts
#5
Offering Comfort/Reassurance/Solidarity
: "You are all warriors"
6 posts
#6
TW: Intense Panic/Crisis
: "I want to kill myself"
6 posts
#7
Success Story
: "My DPDR recovery story – PLEASE DON'T LOSE HOPE ❤️"
4 posts
#8
Sub-Related
: "I've started getting a psuedo-high with my episodes?"
3 posts
#9
Art
: "Had a rough day. I tried to recreate what it feels like."
3 posts
#10
TW: Trauma/Abuse Details
: "Did dpdr mess up my empathy?"
3 posts
Member Growth in r/dpdr
Yearly
+5k members(8.0%)
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Last updated: July 11, 2026