r/dpdr is a subreddit with 76k members. The community frequently discusses dpdr, struggling, anxiety, recovery, and symptoms, and they frequently recommend/review medication and medications, and the most common flair used is question, need some encouragement, tw: existential/spiral, tw: intense panic/crisis, and substance-induced dpdr (weed / psychedelics / thc).
Struggling with DPDR? Frequent forum use may exacerbate it so please check out our stickied Resource Guide before you post.
Welcome! This community is meant for people affected by depersonalization and/or derealization, and is a safe place to talk about our struggles and discuss ways to make the burden of dissociation easier. Please make sure to read the subreddit rules before posting.
Discord server: https://discord.gg/nFT9G6WzbQ
Popular Topics in r/dpdr
#1
Dpdr
323 posts
#2
Struggling
62 posts
#3
Anxiety
46 posts
#4
Recovery
44 posts
#5
Symptoms
24 posts
#6
Medication
17 posts
#7
Hate
13 posts
#8
Existential
12 posts
#9
Depression
11 posts
#10
Weed
10 posts
Products Discussed in r/dpdr
Medication
1 review
#1
Prozac
5.0★ from 1 review
Medications
1 review
#1
Lexapro
4.0★ from 1 review
Flair Used in r/dpdr
#1
Question
: "Why weed high feels the same as dpdr feeling?"
20 posts
#2
Need Some Encouragement
: "Has anyone else struggled with speaking?"
19 posts
#3
TW: Existential/Spiral
: "I'm terrified I need help"
11 posts
#4
TW: Intense Panic/Crisis
: "I need reassurance and recovery folks to comment asap I feel like I’m on the brink of really losing it"
7 posts
#5
Substance-Induced DPDR (Weed / Psychedelics / THC)
: "i forgot i had it"
6 posts
#6
Progress Update
: "Hello my family, here are some updates on my recovery"
5 posts
#7
This Helped Me
: "Shaan Kassam videos are the best for understanding recovery"
3 posts
#8
Psychiatry/Medication Question
: "Going back to Sertraline for DPDR?"
3 posts
#9
Sub-Related
: "It would be a miracle"
2 posts
#10
Art
: "I drew what depersonalization felt like for me"
2 posts
Member Growth in r/dpdr
Yearly
+7k members(9.6%)
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Last updated: October 26, 2026