r/insomnia is a subreddit with 190k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses insomnia, sleep, medication, anxiety, and help, and they frequently recommend/review sleeping pills, sleep aid, and sleep aids.
Posts and discussion about insomnia and sleep disorders.
Popular Themes in r/insomnia
#1
Pain & Anger
: "Never ever take benzos"
6 posts
#2
Advice Requests
: "Zyrtec cured my sleep-maintenance insomnia"
5 posts
Popular Topics in r/insomnia
#1
Insomnia
: "Workplace treats Insomnia like a personal failure"
255 posts
#2
Sleep
: "Sleep hygiene is a hoax"
195 posts
#3
Medication
42 posts
#4
Anxiety
: "Can you share stories of successfully getting over nighttime hyperarousal/ Anxiety"
35 posts
#5
Help
32 posts
#6
Sleeping
22 posts
#7
Frustrating
20 posts
#8
Advice
14 posts
#9
Doctor
11 posts
#10
Struggling
: "Thinking about quitting my 6 figure job cause I’m tired of not being able to sleep"
11 posts
Products Discussed in r/insomnia
Sleeping Pills
57 reviews
#1
Ambien
3.7★ from 9 reviews
#2
Trazodone
4.2★ from 6 reviews
#3
Lunesta
2.7★ from 6 reviews
Sleep Aid
22 reviews
#1
Ambien
4.3★ from 3 reviews
#2
Seroquel
3.0★ from 2 reviews
#3
Lunesta
4.0★ from 2 reviews
Sleep Aids
20 reviews
#1
Trazodone
4.2★ from 5 reviews
#2
Magnesium
4.0★ from 2 reviews
#3
Diphenhydramine
2.0★ from 1 review
Member Growth in r/insomnia
Yearly
+29k members(18.3%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/insomnia, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: June 23, 2026