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/r/insomnia/

r/insomnia

158k members
r/insomnia is a subreddit with 158k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Posts and discussion about insomnia and sleep disorders.

Popular Themes in r/insomnia

#1
Pain & Anger
: "if i hear “have you tried melatonin?” one more time…"
18 posts
#2
Advice Requests
: "How I finally fixed my insomnia, what I learned"
17 posts
#3
Solution Requests
: "Magnesium was my solve."
3 posts
#4
Ideas
: "Building a CBT-I website to help with insomnia — what features would you want?"
1 post

Popular Topics in r/insomnia

#1

Insomnia

: "Assisted suicide. Debilitating Insomnia at 31."
127 posts
#2

Sleep

: "How sad is it that going under anesthesia for surgery is the best (and longest) Sleep I can get..."
113 posts
#3

Medication

: "What other Medication can I ask for instead of seroquel and what do you take and have taken in the past?"
20 posts
#4

Anxiety

: "Does anyone else get ‘sleep Anxiety’ the fear of not being able to fall asleep?"
14 posts
#5

Meds

: "I’ve tried every sleep hack (magnesium, blackout curtains, no screens) but I still lie awake for hours. What am I missing?"
9 posts
#6

Trazodone

: "Trazodone is ruining my life..."
8 posts
#7

Ambien

: "Is it normal for 10mg of Ambien to do NOTHING when u have no tolerance to it?"
7 posts
#8

Awake

: "Slept like a champ last night!"
5 posts
#9

Sleepless

: "Genuinely, how on earth do people fall asleep at night?"
4 posts
#10

Fear

: "Does anyone else get ‘sleep anxiety’ the Fear of not being able to fall asleep?"
4 posts

Member Growth in r/insomnia

Yearly
+19k members(13.9%)

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