r/sleep is a subreddit with 581k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Good sleep is essential for our health and happiness. Find and strengthen your best habits and help others improve theirs.
Popular Themes in r/sleep
#1
Pain & Anger
: "Does anyone else have sleep avoidance? "
65 posts
#2
Advice Requests
: "What's your biggest thing for improving sleep? "
29 posts
#3
Solution Requests
: "What single change has most improved your sleep?"
14 posts
#4
News
: "This study says low carb diets improve deep sleep"
2 posts
Popular Topics in r/sleep
#1
Sleep
: "What single change has most improved your Sleep?"
172 posts
#2
Hours
: "Do you think 6 Hours a night can be healthy?"
12 posts
#3
Sleep Schedule
: "Will I die early if I dont fix my Sleep Schedule ? "
11 posts
#4
Dreams
: "Every single time i fall asleep, i will have an intense vivid Dreams and it is so exhausting!!"
9 posts
#5
Tired
: "Lack of fiber is making you Tired"
8 posts
#6
Insomnia
: "How can I get rid of my Insomnia?"
8 posts
#7
Melatonin
: "I guess some people aren't meant to take Melatonin "
7 posts
#8
Night
: "Wake up in the middle of the Night feeling dread of death or the world is ending."
7 posts
#9
Awake
: "is anybody else unable to sleep when someone else is Awake in the room?"
7 posts
#10
Sleeping
: "What is the best sleep you've ever had?"
7 posts
Popular Posts in r/sleep
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⬆ 395
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Member Growth in r/sleep
Daily
+265 members(0.0%)
Monthly
+7k members(1.2%)
Yearly
+117k members(25.2%)
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