/r/sleep/

r/sleep

711k members
r/sleep is a subreddit with 711k members. The community frequently discusses sleep, insomnia, mattress, pillow, and alarm, and they frequently recommend/review earplugs, sleep aid, and sleep tracker, and the most common flair used is advice, discussion, insomnia, dreams & nightmares, and sleep apnea & snoring.
Insomnia, sleep apnea, nightmares, shift work and everyday sleep trouble. Share what helps, ask questions, and help others sleep better.

Popular Topics in r/sleep

#1

Sleep

83 posts
#2

Insomnia

9 posts
#3

Mattress

8 posts
#4

Pillow

8 posts
#5

Alarm

7 posts
#6

App

5 posts
#7

Noise

5 posts
#8

Light

5 posts
#9

Waking Up

3 posts
#10

Sleep Cycle

2 posts

Products Discussed in r/sleep

Earplugs

51 reviews
#1
Loop
4.4★ from 11 reviews
#2
3M
4.7★ from 6 reviews
#3
Mack's
4.5★ from 4 reviews

Sleep Aid

48 reviews
#1
Melatonin
4.0★ from 3 reviews
#2
Chamomile Tea
4.0★ from 3 reviews
#3
Magnesium
4.0★ from 2 reviews

Sleep Tracker

36 reviews
#1
Oura
4.7★ from 9 reviews
#2
Apple
4.0★ from 3 reviews
#3
Oura Ring
4.3★ from 3 reviews

Flair Used in r/sleep

#1
Advice
: "I fall asleep fine, but wake up completely alert after 4 hours. Been dealing with this for years. Anyone else?"
39 posts
#2
Discussion
: "Sleeping upside down?"
19 posts
#3
Insomnia
: "I think I am getting Insomnia.."
13 posts
#4
Dreams & nightmares
: "first time having a sleep paralysis ‘demon’"
3 posts
#5
Sleep apnea & snoring
: "Normal values for someone with ObstructiveSleepApnea ?"
2 posts
#6
Shift work & schedules
: "trouble waking up after work"
2 posts
#7
What helped me
: "Lemon Water and Salt Water cured my constant night time urination / peeing?"
2 posts
#8
News
: "What are your secrets to a good power nap?"
1 post

Member Growth in r/sleep

Yearly
+60k members(9.3%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/sleep, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: October 25, 2026