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/r/sleep/

r/sleep

632k members
r/sleep is a subreddit with 632k members. Its distinguishing qualities are that the community is huge in size, and has crazy activity.
Good sleep is essential for our health and happiness. Find and strengthen your best habits and help others improve theirs.

Popular Themes in r/sleep

#1
Advice Requests
: "I’ve fixed my awful sleep. Here’s how."
44 posts
#2
Pain & Anger
: "I haven’t slept in 13 months I never feel tired or sleepy. I am screwed I know that this is going to finish me."
14 posts
#3
Solution Requests
: "Does anyone here use a sleep mask? Does it actually help?"
2 posts

Popular Topics in r/sleep

#1

Sleep

: "Who actually gets 8+ hrs of Sleep??"
144 posts
#2

Insomnia

: "Maintenance Insomnia has ruined my life"
16 posts
#3

Night

: "sleeping 4-5 hours a Night for 2 years"
11 posts
#4

Schedule

: "Haven't slept in more than 24 hours to fix my sleep Schedule, it's the afternoon now and I want to take a nap, should I? And if yes for how long?"
9 posts
#5

Melatonin

: "How bad really is Melatonin for you?"
8 posts
#6

Anxiety

: "Need help with sleep Anxiety!"
6 posts
#7

Sleep Paralysis

: "Some Sleep Paralysis stories and an unexplainable experience I had."
6 posts
#8

Dream

: "TLDR: Lucid Dreaming ruining my sleep since this year"
6 posts
#9

Sleeping

: "Sleeping 4-5 hours a night for 2 years"
5 posts
#10

Snoring

: "How I quit Snoring COMPLETELY with orofacial exercises"
4 posts

Member Growth in r/sleep

Daily
+196 members(0.0%)
Monthly
+7k members(1.2%)
Yearly
+84k members(15.4%)

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