/r/sleep/

r/sleep

574k members
r/sleep is a subreddit with 574k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
Good sleep is essential for our health and happiness. Find and strengthen your best habits and help others improve theirs.

Popular Themes in r/sleep

#1
Pain & Anger
: "I can’t stop myself from falling asleep while driving, what’s wrong?"
70 posts
#2
Advice Requests
: "What do ya’ll do to fall asleep?"
30 posts
#3
Solution Requests
: "What is it called when you never fully fall asleep?"
17 posts

Popular Topics in r/sleep

#1

Sleep

: "How do you get back to Sleep after waking up in the middle of the night?"
173 posts
#2

Awake

: "Why can I not sleep after being Awake for 30 hours?"
22 posts
#3

Insomnia

: "How I beat hardcore chronic Insomnia"
21 posts
#4

Night

: "How can I stop waking up at Night to go and pee?"
10 posts
#5

Waking

: "Why am I Waking up every hour throughout the night? Any tips on how to avoid it?? "
8 posts
#6

Anxiety

: "People with Anxiety - what's your go to sleep aid (OTC or prescription)?"
7 posts
#7

Schedule

: "my SLEEP Schedule is A MESS, what should i do? (originally shared on u/mentalhealth)"
7 posts
#8

Sleeping

: "My gf randomly puts her hand on her head while she is Sleeping as if she is confused. Like this 🙆‍♀️"
6 posts
#9

Melatonin

: "I just took 40mg of Melatonin and im being told that is bad. Am i gonns be fine?"
5 posts
#10

Nap

: "I cannot sleep more than 5 or 6 hours a night."
5 posts

Member Growth in r/sleep

Daily
+149 members(0.0%)
Monthly
+6k members(1.1%)
Yearly
+125k members(27.9%)

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