/r/insomnia/

r/insomnia

192k members
r/insomnia is a subreddit with 192k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses sleep, insomnia, help, sleeping, and doctor, and they frequently recommend/review sleeping pills, sleep aid, and sleep aids.
Posts and discussion about insomnia and sleep disorders.

Popular Themes in r/insomnia

#1
Pain & Anger
: "I finally found the unexpected cause of my insomnia"
20 posts
#2
Advice Requests
: "How I beat my insomnia"
16 posts
#3
Solution Requests
: "insomnia quick fix that changed my life"
7 posts

Popular Topics in r/insomnia

#1

Sleep

51 posts
#2

Insomnia

48 posts
#3

Help

13 posts
#4

Sleeping

12 posts
#5

Doctor

11 posts
#6

Anxiety

7 posts
#7

Struggling

6 posts
#8

Hard

3 posts
#9

Time

3 posts
#10

Advice

2 posts

Products Discussed in r/insomnia

Sleeping Pills

57 reviews
#1
Ambien
3.7 from 9 reviews
#2
Trazodone
4.2 from 6 reviews
#3
Lunesta
2.7 from 6 reviews

Sleep Aid

22 reviews
#1
Ambien
4.3 from 3 reviews
#2
Seroquel
3.0 from 2 reviews
#3
Lunesta
4.0 from 2 reviews

Sleep Aids

20 reviews
#1
Trazodone
4.2 from 5 reviews
#2
Magnesium
4.0 from 2 reviews
#3
Diphenhydramine
2.0 from 1 review

Flair Used in r/insomnia

#1
no studies or surveys
: "Does anyone else get anxious the moment they try to sleep?"
1 post

Member Growth in r/insomnia

Yearly
+30k members(18.6%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/insomnia, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: July 2, 2026