/r/insomnia/

r/insomnia

197k members
r/insomnia is a subreddit with 197k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses sleep, insomnia, help, doctor, and sleeping, and they frequently recommend/review sleeping pills, sleep aid, and sleep aids.
Posts and discussion about insomnia and sleep disorders.

Popular Themes in r/insomnia

#1
Pain & Anger
: "This is literally ruining my life"
8 posts
#2
Advice Requests
: "Hlo plz help, want a review on melatonin"
7 posts
#3
Solution Requests
: "Can’t sleep. Supplemental ideas?"
4 posts

Popular Topics in r/insomnia

#1

Sleep

43 posts
#2

Insomnia

32 posts
#3

Help

13 posts
#4

Doctor

11 posts
#5

Sleeping

9 posts
#6

Struggling

6 posts
#7

Hard

3 posts
#8

Time

3 posts
#9

Anxiety

3 posts
#10

Talk

1 post

Products Discussed in r/insomnia

Sleeping Pills

57 reviews
#1
Ambien
3.7 from 9 reviews
#2
Trazodone
4.2 from 6 reviews
#3
Lunesta
2.7 from 6 reviews

Sleep Aid

22 reviews
#1
Ambien
4.3 from 3 reviews
#2
Seroquel
3.0 from 2 reviews
#3
Lunesta
4.0 from 2 reviews

Sleep Aids

20 reviews
#1
Trazodone
4.2 from 5 reviews
#2
Magnesium
4.0 from 2 reviews
#3
Diphenhydramine
2.0 from 1 review

Flair Used in r/insomnia

#1
no studies/surveys
: "Insomniacs what has worked for you to be able to sleep?"
2 posts
#2
Rule 1
: "If you are struggling please reach out"
1 post

Member Growth in r/insomnia

Yearly
+32k members(19.1%)

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About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/insomnia, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: September 16, 2026