r/insomnia is a subreddit with 197k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses sleep, insomnia, help, doctor, and sleeping, and they frequently recommend/review sleeping pills, sleep aid, and sleep aids.
Posts and discussion about insomnia and sleep disorders.
Popular Themes in r/insomnia
#1
Pain & Anger
: "This is literally ruining my life"
8 posts
#2
Advice Requests
: "Hlo plz help, want a review on melatonin"
7 posts
#3
Solution Requests
: "Can’t sleep. Supplemental ideas?"
4 posts
Popular Topics in r/insomnia
#1
Sleep
43 posts
#2
Insomnia
32 posts
#3
Help
13 posts
#4
Doctor
11 posts
#5
Sleeping
9 posts
#6
Struggling
6 posts
#7
Hard
3 posts
#8
Time
3 posts
#9
Anxiety
3 posts
#10
Talk
1 post
Products Discussed in r/insomnia
Sleeping Pills
57 reviews
#1
Ambien
3.7★ from 9 reviews
#2
Trazodone
4.2★ from 6 reviews
#3
Lunesta
2.7★ from 6 reviews
Sleep Aid
22 reviews
#1
Ambien
4.3★ from 3 reviews
#2
Seroquel
3.0★ from 2 reviews
#3
Lunesta
4.0★ from 2 reviews
Sleep Aids
20 reviews
#1
Trazodone
4.2★ from 5 reviews
#2
Magnesium
4.0★ from 2 reviews
#3
Diphenhydramine
2.0★ from 1 review
Flair Used in r/insomnia
#1
no studies/surveys
: "Insomniacs what has worked for you to be able to sleep?"
2 posts
#2
Rule 1
: "If you are struggling please reach out"
1 post
Member Growth in r/insomnia
Yearly
+32k members(19.1%)
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About
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This page gives a focused view of r/insomnia, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: September 16, 2026