r/longevity_protocol is a subreddit with 9k members. The most common kinds of discussions are advice requests and news, and the community frequently discusses longevity, aging, health, supplements, and biohacking.
At Lucis, we’re here to empower you with clear, science-backed insights and tools to help you build habits that drive real, measurable progress.
Popular Themes in r/longevity_protocol
#1
Advice Requests
: "How I recovered HRV, deep sleep & energy in 10 days: a data-backed self-experiment"
35 posts
#2
News
: "Ultimate Guide to Epithalon. A peptide that's often times forgotten"
22 posts
#3
Ideas
: "While “practical immortality” by 2050 remains an ambitious projection, the immediate and tangible opportunity lies in optimizing healthspan through evidence-based interventions available today"
13 posts
#4
Solution Requests
: "What Supplements Do Huberman & Attia Take? I Built a Free Tool to Find Out"
10 posts
#5
Self-Promotion
: "I built an app that locks your fav apps until you scan morning sunlight ☀️"
9 posts
#6
Pain & Anger
: "Upped my Creatine from 5g to 10g"
7 posts
#7
Money Talk
: "Outside of health, how do we prepare? The implications of living longer on managing money."
2 posts
#8
Opportunities
: "Hi all :) if you are into cryo/longevity, there will be a free event at the end of this month here in Berlin. You can register in the link, only 10 spots left!"
2 posts
Popular Topics in r/longevity_protocol
#1
Longevity
: "Just turned 30...looking into peptides for anti-aging/Longevity, need some advice"
141 posts
#2
Aging
: "Is This Relationship Aging You?"
46 posts
#3
Health
: "Looking for Neko Health users for a paid research interview"
44 posts
#4
Supplements
: "What Supplements Do Huberman & Attia Take? I Built a Free Tool to Find Out"
21 posts
#5
Biohacking
: "Exploring AI + Biohacking Habits — Community Question"
18 posts
#6
Exercise
: "Diet Vs Exercise"
16 posts
#7
Science
: "Daily Longevity Science Newsletter: Wednesday, July 30"
16 posts
#8
Protocol
14 posts
#9
Diet
: "They live longer, eat better... and don’t Diet!"
13 posts
#10
Newsletter
: "Longevity Newsletter (October 28, 2025)"
13 posts
Member Growth in r/longevity_protocol
Yearly
+935 members(11.9%)
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Last updated: July 28, 2026