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r/mediterraneandiet is a subreddit with 175k members. Its distinguishing qualities are that the community is huge in size.
The Mediterranean Diet is based on the traditional foods that people used to eat in countries such as Italy and Greece. r/mediterraneandiet is a place to learn about the Mediterranean way of eating as well as share pictures, recipes and success stories! Check out our Wiki for more info and where to start!
Popular Themes in r/mediterraneandiet
#1
Advice Requests
: "I lowered my LDL cholesterol by 150 points in three months. Here’s how:"
2 posts
Popular Topics in r/mediterraneandiet
#1
Lunch
: "Today’s WFH Lunch"
30 posts
#2
Breakfast
: "A satisfying, simple Breakfast."
23 posts
#3
Dinner
: "an “I didn’t feel like cooking” Dinner"
23 posts
#4
Mediterranean
: "First week of Mediterranean diet meals. Loving it so far"
23 posts
#5
Salad
: "Dense bean Salad for lunches this week."
19 posts
#6
Recipes
: "Some recent creations"
17 posts
#7
Meal
: "Meals Lately"
9 posts
#8
Chicken
: "Purple-y salad with chermoula Chicken, white beans, blood orange, radish, and pumpkin seeds"
9 posts
#9
Salmon
: "Salmon bowl"
8 posts
#10
Fish
: "Baked Salmon and Asparagus - easy recipe for a weeknight dinner"
8 posts
Member Growth in r/mediterraneandiet
Yearly
+96k members(122.0%)
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