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r/mediterraneandiet is a subreddit with 169k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
The Mediterranean Diet is based on the traditional foods that people used to eat in countries such as Italy and Greece. r/mediterraneandiet is a place to learn about the Mediterranean way of eating as well as share pictures, recipes and success stories! Check out our Wiki for more info and where to start!
Popular Themes in r/mediterraneandiet
#1
Advice Requests
: "I lowered my LDL cholesterol by 150 points in three months. Here’s how:"
2 posts
#2
Ideas
: "Fried tofu!"
2 posts
#3
Pain & Anger
: "Recent "Depression" Meals"
1 post
Popular Topics in r/mediterraneandiet
#1
Lunch
: "Today’s WFH Lunch"
40 posts
#2
Mediterranean
: "Mediterranean Meal Prep Tuesday"
30 posts
#3
Dinner
: "an “I didn’t feel like cooking” Dinner"
29 posts
#4
Breakfast
: "Fridge-Cleanout Breakfast"
14 posts
#5
Chicken
: "Purple-y salad with chermoula Chicken, white beans, blood orange, radish, and pumpkin seeds"
12 posts
#6
Recipe
: "My first Recipe inspired by another user who shared a Recipe"
12 posts
#7
Salad
: "Salad with orzo, spinach, feta, and Kalmata olives"
11 posts
#8
Mediterranean Diet
: "A few meals I've made since trying more of a Mediterranean Diet"
10 posts
#9
Rice
: "Korean Tofu Rice Bowls"
9 posts
#10
Diet
: "This Diet makes me so happy"
8 posts
Member Growth in r/mediterraneandiet
Yearly
+97k members(132.6%)
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