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r/mediterraneandiet is a subreddit with 183k members. Its distinguishing qualities are that the community is huge in size.
The Mediterranean Diet is based on the traditional foods that people used to eat in countries such as Italy and Greece. r/mediterraneandiet is a place to learn about the Mediterranean way of eating as well as share pictures, recipes and success stories! Check out our Wiki for more info and where to start!
Popular Themes in r/mediterraneandiet
#1
Advice Requests
: "I lowered my LDL cholesterol by 150 points in three months. Here’s how:"
1 post
Popular Topics in r/mediterraneandiet
#1
Salad
: "Dense bean Salad for lunches this week."
40 posts
#2
Lunch
: "Random workday Lunch"
28 posts
#3
Mediterranean
: "First week of Mediterranean diet meals. Loving it so far"
28 posts
#4
Dinner
: "Last night's Dinner and this morning's breakfast"
24 posts
#5
Breakfast
: "Trying a new Breakfast this morning"
14 posts
#6
Healthy
: "Vegetables!"
11 posts
#7
Food
: "About once a month my boyfriend gets some high quality salmon belly leftover from when they make filets at his work. I'm not a huge salmon person but I've been trying!"
10 posts
#8
Pasta
: "Beet salad, giant asparagus and mushroom Pasta dinner"
9 posts
#9
Mediterranean Diet
: "Mediterranean Diet with a Latin flair"
8 posts
#10
Chicken
: "Yogurt marinated Chicken, orzo and greek salad"
8 posts
Member Growth in r/mediterraneandiet
Yearly
+87k members(90.4%)
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