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r/mediterraneandiet is a subreddit with 180k members. Its distinguishing qualities are that the community is huge in size.
The Mediterranean Diet is based on the traditional foods that people used to eat in countries such as Italy and Greece. r/mediterraneandiet is a place to learn about the Mediterranean way of eating as well as share pictures, recipes and success stories! Check out our Wiki for more info and where to start!
Popular Themes in r/mediterraneandiet
#1
Advice Requests
: "I lowered my LDL cholesterol by 150 points in three months. Here’s how:"
1 post
Popular Topics in r/mediterraneandiet
#1
Salad
: "Dense bean Salad for lunches this week."
27 posts
#2
Lunch
: "Today’s WFH Lunch"
26 posts
#3
Dinner
: "an “I didn’t feel like cooking” Dinner"
23 posts
#4
Breakfast
: "Trying a new Breakfast this morning"
18 posts
#5
Mediterranean
: "First week of Mediterranean diet meals. Loving it so far"
16 posts
#6
Chicken
: "I’m not sure if this is MD compliant so if any purists speak up I’ll delete post. Roasted Chicken atop bread and arugula salad. Spicy roasted carrots."
13 posts
#7
Mediterranean Diet
: "Mediterranean Diet with a Latin flair"
11 posts
#8
Recipes
: "Some recent creations"
9 posts
#9
Veggies
8 posts
#10
Diet
: "Been on the Mediterranean Diet for around two months, some of my meals so far"
8 posts
Member Growth in r/mediterraneandiet
Yearly
+92k members(105.6%)
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