r/mindfulnessmeditation is a subreddit with 11k members. The most common kinds of discussions are advice requests and self-promotion, and the community frequently discusses mindfulness, meditation, relaxation, breathing, and sleep.
A place to learn about and discuss mindfulness meditation.
Popular Themes in r/mindfulnessmeditation
#1
Advice Requests
: "Life reset tips that i feel useful"
30 posts
#2
Self-Promotion
: "These are my two favourite playlists on Spotify that I use to help aid mindfulness and meditation and relax before a restful sleep. Feel free to listen to them yourselves and have a lovely day! Enjoy!"
8 posts
#3
Solution Requests
: "How effective is the mindway app?"
7 posts
#4
Ideas
: "The Harmony of Zen and Architecture: Exploring Peace in Eastern Structures"
1 post
Popular Topics in r/mindfulnessmeditation
#1
Mindfulness
: "How checking in with my health helped me practice Mindfulness better"
135 posts
#2
Meditation
: "A Meditation program that took my heart"
133 posts
#3
Relaxation
: "These are my two favourite playlists on Spotify that I use to help aid mindfulness and meditation and relax before a restful sleep. Feel free to listen to them yourselves and have a lovely day! Enjoy!"
33 posts
#4
Breathing
: "Breathing Through the Tightness"
14 posts
#5
Sleep
: "These are my two favourite playlists on Spotify that I use to help aid mindfulness and meditation and relax before a restful Sleep. Feel free to listen to them yourselves and have a lovely day! Enjoy!"
11 posts
#6
Music
: "Like to put on some tunes to fully emerge into a session :) Went for some Native American Ambience and I'm not disappointed, here's a link if you’re interested. Have a good one✌🏽"
10 posts
#7
Ambient Music
10 posts
#8
Lofi Music
8 posts
#9
Study Music
8 posts
#10
Chakra
8 posts
Member Growth in r/mindfulnessmeditation
Yearly
+8k members(218.5%)
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Last updated: June 14, 2026