r/breathwork
22k members
r/breathwork is a subreddit with 22k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses breathwork, breathing, meditation, app, and anxiety, and they frequently recommend/review meditation app.
Popular Themes in r/breathwork
#1
Advice Requests
: "I've been meditating wrong for 2 years. The "Beach Ball Effect" finally made it click."
4 posts
#2
Solution Requests
: "Breathing apps are often too loud, so I built a quiet one"
2 posts
#3
Pain & Anger
: "DO NOT work with PAUSE Breathwork"
1 post
#4
Ideas
: "3 Rounds of Psychedelic Breathwork for Emotional Regulation"
1 post
Popular Topics in r/breathwork
#1
Breathwork
: "Breathwork is helping me become the person I want to be"
260 posts
#2
Breathing
: "Fixing my Breathing has removed my anxiety for the first time in my life. SERIOUSLY!!"
153 posts
#3
Meditation
: "How Breathwork Became the New Meditation"
33 posts
#4
App
: "Breathing Apps are often too loud, so I built a quiet one"
27 posts
#5
Anxiety
: "Fixing my breathing has removed my Anxiety for the first time in my life. SERIOUSLY!!"
20 posts
#6
Health
: "The Power of breathwork for your mental Health"
13 posts
#7
Training
: "What Should I Really Expect at Hypopressive Training?"
10 posts
#8
Stress
: "Breathing techniques for chronic Stress induced fatigue?"
9 posts
#9
Energy
: "Breathe consciously, grow stronger"
7 posts
#10
Yoga
7 posts
Products Discussed in r/breathwork
Meditation App
3 reviews
#1
rebreeth
4.0★ from 1 review
#2
Unwind
4.0★ from 1 review
#3
One Deep Breath
3.0★ from 1 review
Flair Used in r/breathwork
#1
Question/Advice
: "Is it me or is there a brand new breathing app launched here every day? What am I missing?"
13 posts
#2
Discussion
: "Most people chasing breathwork highs when they actually need the opposite"
12 posts
#3
Experience Report
: "First time doing holotropic breathwork, looking for guidance"
2 posts
#4
App
: "I built a breathwork app that suggests practices based on how you feel"
1 post
#5
Media - Audio/Video
: "Don’t let stress dictate your morning. 10 minutes of guided mindful breathing refocus your thoughts, spread calm, and protect your inner peace. Have a wonderful day!"
1 post
Member Growth in r/breathwork
Yearly
+6k members(37.8%)
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About
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This page gives a focused view of r/breathwork, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: June 15, 2026