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r/naturalbodybuilding
331k members
r/naturalbodybuilding is a subreddit with 331k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique.
Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more!
All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs.
User flair is required to post.
Popular Themes in r/naturalbodybuilding
#1
Advice Requests
: "What is some popular bodybuilding advice that you disagree with?"
47 posts
#2
Pain & Anger
: "Genetics beats hard work"
29 posts
#3
Solution Requests
: "Best forearm exercises "
11 posts
#4
Money Talk
: "Whats your guys’ favorite cheap calorie heavy bulking food?"
2 posts
Popular Topics in r/naturalbodybuilding
#1
Training
: "Is anyone else tired of people fudging their Training age? "
21 posts
#2
Bulking
: "Whats your guys’ favorite cheap calorie heavy Bulking food?"
6 posts
#3
Cardio
: "I did it. I started to do Cardio. "
6 posts
#4
Triceps
: "How do I target the long head of Triceps with dumbbells "
4 posts
#5
Hypertrophy
: "How can this disparity in this volume/Hypertrophy/strength meta-analysis be explained? "
4 posts
#6
Chest
: "What Chest exercises, AND training TIPS, helped you the most with GROWTH & DEVELOPMENT ? "
4 posts
#7
Bodybuilding
: "Pursuing Bodybuilding"
4 posts
#8
Legs
: "How do you build serious size in your Legs? "
4 posts
#9
Volume
: "How do you guys tell if you need more Volume?"
4 posts
#10
Diet
: "if you had to pick a single resource for training/Diet advice (hypertrophy focused) what would it be?"
4 posts
Member Growth in r/naturalbodybuilding
Daily
+339 members(0.1%)
Monthly
+12k members(3.9%)
Yearly
+88k members(36.2%)
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