r/fitness30plus is a subreddit with 152k members. Its distinguishing qualities are that the community is huge in size.
This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.
Popular Themes in r/fitness30plus
#1
Advice Requests
: "M 54 5’10” 180lbs - What should I focus on?"
40 posts
#2
Pain & Anger
: "Husband does not want me to have any muscle defention on my arms"
29 posts
#3
Solution Requests
: "Decent 3 mile time?"
13 posts
#4
Money Talk
: "Massive price differences for whey protein powder"
1 post
Popular Topics in r/fitness30plus
#1
Advice
: "Advice for rest day - What activity do you do on rest day ?"
19 posts
#2
Progress
: "35m, 6 months Progress"
10 posts
#3
Lifting
: "Can men over 40 please give me Lifting advice? I am complacent and hating the mental state I'm in when Lifting weights."
9 posts
#4
Workout
: "Routine and equipment upgrade advice "
8 posts
#5
Fitness
: "My first attempt at Fitness after heartbreak"
8 posts
#6
Weight
: "Does aging really contribute to Weight gain/loss of muscle? "
7 posts
#7
Weightlifting
: "15 months in"
6 posts
#8
Weight Loss
: "M/42/5/10” [284lbs - 234lbs = 50 lbs] (21 weeks) Down 50 lbs and it feels surreal."
5 posts
#9
Diet
: "What a difference Diet makes. I'll be 40 next year."
5 posts
#10
Workouts
: "Anyone who mostly does YouTube Workouts? "
5 posts
Popular Posts in r/fitness30plus
💬 121
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⬆ 716
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Audience Ranking
#1
Newest
#2
Upvotes per post
#3
Comments per post
#3
Max upvotes
Member Growth in r/fitness30plus
Daily
+68 members(0.0%)
Monthly
+2k members(1.4%)
Yearly
+26k members(20.9%)
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