r/fitness30plus is a subreddit with 156k members. Its distinguishing qualities are that the community is huge in size.
This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.
Popular Themes in r/fitness30plus
#1
Advice Requests
: "How do I get my biceps to pop when my arms are relaxed?"
41 posts
#2
Pain & Anger
: "In a meal prep rut… what are your favorite meal prep meals?? 34 mom of 4 and I feel like I just eat/make the same things all the time 😩"
25 posts
#3
Solution Requests
: "Bulk Progress"
20 posts
Popular Topics in r/fitness30plus
#1
Fitness
: "What Fitness beliefs have evolved and/or flat out changed in the last 10 years?"
20 posts
#2
Weight Loss
: "(M/35)What small changes have compounded over time for Weight Loss? "
11 posts
#3
Progress
: "5 month Progress post partum relying solely on FitXR on the metaquest."
6 posts
#4
Age
: "37M | 6'0 | 205lbs - Friendly reminder that Age is just a number. "
5 posts
#5
Exercise
: "Just got Titan functional trainer - best Exercises for biceps and pecs?"
3 posts
#6
Training
: "10 years of consistent Training , turning 40 next year ."
3 posts
#7
Weights
: "45 year old very skinny male here. Not trying to bulk up, but want to be healthy and strengthen my muscles. Should I lift Weights?"
3 posts
#8
Working Out
: "People with kids, do you feel exhausted more with kids compare to Working Out?"
3 posts
#9
Gym
: "What's an appropriate greeting at the Gym?"
2 posts
#10
Bench Press
: "Where to start for the Bench Press?"
2 posts
Popular Posts in r/fitness30plus
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Audience Ranking
#1
Newest
#2
Comments per post
Member Growth in r/fitness30plus
Daily
+97 members(0.1%)
Monthly
+2k members(1.1%)
Yearly
+27k members(20.6%)
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