/r/fitness30plus/

r/fitness30plus

197k members
r/fitness30plus is a subreddit with 197k members. The community frequently discusses struggling, progress, weight, weight loss, and workout, and they frequently recommend/review dumbbells, cardio machine, and calorie tracker, and the most common flair used is progress post, lift, question, and discussion.
This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.

Popular Topics in r/fitness30plus

#1

Struggling

53 posts
#2

Progress

34 posts
#3

Weight

25 posts
#4

Weight Loss

21 posts
#5

Workout

17 posts
#6

Fitness

14 posts
#7

Diet

10 posts
#8

Exercise

10 posts
#9

Fitness Progress

9 posts
#10

Transformation

8 posts

Products Discussed in r/fitness30plus

Dumbbells

67 reviews
#1
Powerblock
4.7 from 11 reviews
#2
Bowflex
4.0 from 9 reviews
#3
PowerBlock
4.1 from 8 reviews

Cardio Machine

21 reviews
#1
Concept2
4.7 from 3 reviews
#2
Rowing Machine
5.0 from 3 reviews
#3
Treadmill
4.5 from 2 reviews

Calorie Tracker

19 reviews
#1
Lose It
5.0 from 6 reviews
#2
FatSecret
4.0 from 3 reviews
#3
MyFitnessPal
4.0 from 2 reviews

Flair Used in r/fitness30plus

#1
Progress post
: "Glute progress: November to June. F37; 5’2 108lbs to 113; kept 20%bf"
27 posts
#2
Lift
: "515x3, 3.5 weeks out from comp"
9 posts
#3
Question
: "Lower back doesn't recover the way it used to. Tips and suggestions?"
2 posts
#4
Discussion
: "Scale Stalling"
1 post

Member Growth in r/fitness30plus

Yearly
+21k members(11.9%)

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About

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This page gives a focused view of r/fitness30plus, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: July 10, 2026