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r/fitness30plus is a subreddit with 176k members. Its distinguishing qualities are that the community is huge in size, and has high activity.
This is a sub for discussing fitness for people over 30. Please remember, you're only over 30, you're not made of glass and you're not dead.
Popular Themes in r/fitness30plus
#1
Advice Requests
: "Help on a slimming down my waist?"
9 posts
#2
Pain & Anger
: "Quitting vaping and trying to stay motivated."
4 posts
#3
Solution Requests
: "What Apps are you guys using in 2025?"
2 posts
#4
Ideas
: "If you could have an all in one full body endurance/calorie burning machine what would you pick?"
1 post
Popular Topics in r/fitness30plus
#1
Progress
: "35 tomorrow and seeing Progress!"
34 posts
#2
Fitness
: "Fitness after 50"
23 posts
#3
Weight Loss
: "Sustainable Weight Loss: Keeping It Simple, Consistent, and Realistic"
19 posts
#4
Age
: "STL Natural Classic, 43 y/o, 5’10”, stAge weight 185"
13 posts
#5
Workout
: "Did my first Workout in a month tonight."
12 posts
#6
Weight
: "Lost the Weight - building the shape. Pics 2021 to 2023 to 2025"
11 posts
#7
Lifting
: "13 years of Lifting for this skinny guy"
9 posts
#8
Transformation
: "46yo fella, 6mo Transformation."
9 posts
#9
Diet
: "30 m 190ish to 40 m to 155ish. Amazing what a good Diet can do"
6 posts
#10
Exercise
: "I remember back in my teens and early 20’s wanting thin legs, and a thigh gap. Fast forward, I’m 33 a mom of two, a long time runner and a marathoner who lifts. I’m happy to say that those days are loooong gone. I love my muscular “thunder” thighs. ❤️"
6 posts
Member Growth in r/fitness30plus
Yearly
+20k members(13.0%)
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