Best electrolytes on Reddit
278 reviews from r/Dallas, r/POTS, r/Biohackers and 26 more subreddits
278 reviews from
and
By Brand
/By Product
#1
LMNT
4.6
(47)
"Lmnt."
"I love the LMNT packets. They mix perfectly in my 500 ml water bottle."
"LMNT has electrolytes that are meant to be put in coffee or hot tea."
"Another vote for LMNT."
"LMNT"
"I use lmnt packs!"
"I usually buy LMNT, but I have been searching to try an alternative!"
"LMNT, at half-strength has been my go-to."
"I’ve found LMNT to be an amazing brand"
"Lmnt"
#2
Liquid IV
4.1
(19)
"I dropped a Liquid IV packet into my Celsius and felt like I could 1v1 God in a game of Connect 4."
"Liquid IV is sold at Costco and I use it daily."
"Especially since they now have a sugar free option."
"Liquid IV!"
"If you dont care about sugar, just use liquid iv."
"Liquid IV"
"Liquid IV is good in a pinch and easy to get at the store."
"Liquid IV is decent nutritionally."
"My doctor said liquid IV sugar free is better."
"Liquid IV is my go to."
#3
Coconut Water
4.4
(14)
"Coconut water has all the electrolytes you need."
"Coconut water, fresh juiced watermelon, and EAAs with added electrolytes."
"Coconut water!!!"
"Coconut water"
"I like organic coconut water and plain water."
"Coconut water for sure"
"I was drinking coconut water, aloe water, and also body armor"
"Coconut water"
"Freeze dried coconut water and add some salt to it."
"Coconut water is good and cheap in my country not sure about canada"
#4
Gatorade
3.8
(13)
"Gatorade and Powerade can come in large containers that you can mix batches of at home."
"Gatorade/liquid iv."
"Gatorade Products are good but they work even better if you mix them 50/50 with water."
"I use gatorade’s electrolyte powder packs."
"We bought a multi-pack of gatorade."
"Does well when it gets to these 100 degree days during the summer."
"Gatorade zero. I hate zero sugar stuff, but the gatorade zero is pretty dang solid."
"Gatorade and liquid iv"
"Water sucks Gatorade is better"
"I like Gatorade, but that's about as far as it goes."
#5
Nuun
4.3
(10)
"For me, nuun works best by far."
"In Scandinavia you can get Nuun tablets that dissolve in water, they taste great."
"I'm a big fan of Nuun when cycling."
"Electrolyte tablets like Nuun or Hydralyte."
"I use NUUN."
"Nuun."
"Nuun tablets work well."
"NUUN"
"Team nuum here."
"Nuun and Gatorade are fine."
#6
Buoy
3.8
(10)
"Buoy is the only one I know of with no sugar stevia sweeteners calories or carbs."
"I switched from LMNT to Buoy unflavored electrolytes."
"I'm trying out Buoy drops."
"I found buoy hydration drops (buy online). A tiny bottle lasts forever."
"Buoy just came out with Rescue drops, they have 300 MG of sodium."
"Buoy now has a POTS formula."
"Bouy is what i use."
"You could try something like bouy? It's unflavored dropped so I don't think it has citric acid."
"I just tried buoy rescue drops (300mg/serving) and they taste like basically nothing."
"Has anyone tried the new buoy brand ? They're marketing it towards people with chronic illness."
#7
Propel
4.0
(8)
"I buy the 10 packs of zero sugar propel packets."
"Propel tastes great"
"Propel packets (sugar free) and liquid iv sugar free."
"I was on a propel kick when I guarded last year."
"Propel 😃"
"I liked the propel sugar free powder flavor."
"I use the propel packets."
"I personally use propel but I just use it because it's the first one I tried."
#8
Pedialyte
4.0
(7)
"If I need a serious boost, pedialyte."
"Pedialyte. They have individual servings of the powder."
"Idk if this is okay to do but I mix the Pedialyte drink mixes with an LMNT packet."
"Old school Pedialyte"
"The pedialyte sticks mix, almost immediately it just feels like I’m drinking Gatorade."
"I like liquid IV or just some good ICE COLD Blue Pedialyte."
"I drank dye-free Target brand "Pedialyte" after my ER."
#9
Body Armor
4.2
(6)
"I love coconut water-recently I tried bodyarmor which is a coconut water/juice/vitamin water mix and it tastes great"
"Body armor has the best flavors imo but i like gatorlyte too."
"I’ve been doing the body armor flash iv’s."
"Body armour is cheaper than prime but prime helped me more after switching to them a few weeks ago."
"I like Body Armour (a little too sweet sometimes) and just plain coconut water."
"Body Armor just came out with an "IV" drink"
#10
DripDrop
4.0
(5)
"I just tried DripDrop. I'm liking it."
"DripDrop works best for my partner."
"I like drip drop brand and ultima."
"Drip Drop does have magnesium so I use that one."
"Drip drop I used them during deployments."
#11
Lite Salt
4.0
(5)
"Lite Salt + a magnesium supplement is 10x less expensive than any electrolyte powder."
"All you need to do is replace your regular salt with Lite-Salt."
"I use water with 1/2 tsp of Lite Salt and then a squirt of energy mio."
"Just a few shakes of lite salt and some lemon are all you need!"
"Lite salt in water with lemon juice. Called keto-ade."
#12
Waterboy
4.8
(4)
"Right now I really like Waterboy because it has a lot less sugar and other crap in it."
"Waterboy! I get my vitamins in at the same time."
"TRY WATERBOY THEY ARE SOOOOO GOOD AND I DONT SEE ANYONE TALK ABOUT THEM."
"Water boy costly but very effective."
#13
Ultima
4.8
(4)
"Ultima!"
"Ultima"
"I use ultima which was recommended in this sub."
"Ultima! The cherry pomegranate flavour specifically. Zero sugar too."
#14
Vitassium
4.3
(4)
"Vitassium salt stick fast chews are live savers."
"I’d recommend vitassium electrolyte pills."
"I like Vitassium and Salt Stick brand fast chews."
"Try the buffered pills, like Vitassium or Normalyte."
#15
Re-Lyte
4.0
(4)
"Re lyte is what my endocrin recommended."
"Re-lyte by Redmond’s Real Salt is my go to."
"I got “Re-Lyte” electrolyte powder that comes in several flavors."
"I got “Re-Lyte” electrolyte powder that comes in several flavors."
#16
Trioral
3.5
(4)
"Trioral"
"Trioral, normalyte pure, diy"
"Trioral has the most sodium and is least expensive."
"Trioral is the cheapest."
#17
Dr. Berg
4.7
(3)
"I like Dr Berg's."
"Dr. bergs"
"Dr. bergs"
#18
Ultima Replenisher
4.7
(3)
"Ultima, with only 55mg of sodium. Tons of flavors."
"[https://www.ultimareplenisher.com](https://www.ultimareplenisher.com) has great flavor."
"If you're into powders, Ultima Replenisher is pretty solid."
#19
Pocari Sweat
4.7
(3)
"Pocari or Vitargo 🙂"
"Check this Pocari Sweat Power"
"Pokari sweat."
#20
Nuun Tablets
4.7
(3)
"The zero sugar Gatorade packets are great too."
"Work well."
"I like Nuun tablets."
#21
Hi-Lyte
4.7
(3)
"Zero sugar or added junk."
"Love the stuff."
"Hi-Lyte Keto K1000 Electrolyte Powder."
#22
Normalyte
4.3
(3)
"NORMALYTE!"
"Normalyte unflavored is great."
"Normalyte pure formulation works great."
#23
Royal D
4.3
(3)
"You can buy Royal D electrolytes in 7 11 and their very low in calories also"
"I like the Royal D that I find in 7 Eleven."
"Royal-D brand is common and good."
#24
BPN
4.0
(3)
"I use BPN. Lemon lime flavor. No specific reason other than it tastes good and has what I believe to be the right about it sodium potassium mix."
"Bpn has some good ones, I keep a container in the office of my pool."
"Bpn electrolytes. Can find them at scheels or online."
#25
Prime
4.0
(3)
"Prime drinks bottled or in the packets. And body amour also helped me."
"1. Prime. There is a lot of hype, but it is actually great with good potassium."
"Anyone use Prime? Has coconut water and similar to Gatorade Zero."
#26
Keto Chow
4.0
(3)
"Keto Chow..."
"Keto-pro stuff."
"Keto chow on Amazon has two different formulations of concentrated sodium+ water drops."
#27
Trace Minerals
4.0
(3)
"I used the trace minerals brand postpartum and didn’t question it."
"I like Trace Minerals ConcenTrace Drops."
"Trace minerals brand is corn free. I think they call it 40,000 volts."
#28
SaltStick Electrolyte Capsules
4.5
(2)
"When doing my outdoor workouts"
"Before doing this, I used SaltStick brand electrolyte capsules, which is also a good option."
#29
Salud
4.5
(2)
"Love Salud! The mango one is good too. There are a ton of different flavors if you order online that I haven’t been able to find in store."
"For yummier ones tho I like the brand Salud."
#30
Redmond Relyte
4.5
(2)
"Relyte from Redmond."
"Relyte by Redmond"
#31
Gatorade Zero
4.5
(2)
"They’re great."
"Liquid IV powder or Gatorade zero"
#32
SaltStick
4.5
(2)
"It has sodium, potassium, magnesium, and calcium so all the electrolytes are covered."
"There are electrolyte pills (e.g., Saltstick) that won't break your fast."
#33
Drip Drops
4.5
(2)
"Drip Drops tropical pack is my favorite."
"I personally use the low sugar drip drops."
#34
ElectroLIT
4.0
(2)
"Electrolit"
#35
Celtic Sea Salt
4.0
(2)
"Celtic sea salt and Himalayan"
"Celtic salt 👍🏽"
#36
Snake Juice
4.0
(2)
"I follow the Snake Juice recipe."
"Snake juice"
#37
Body Armor Flash IV
4.0
(2)
"I used body armor flash IV. I haven't tried LMNT yet, but these have helped so far."
"Body Armor Flash IV or Gatorlyte"
#38
Electrolyte Powder
4.0
(2)
"I add electrolyte powder to jello, it's especially good on hot days."
"I like to put a bunch of flavorless electrolyte powder in my morning caramel protein shake."
#39
Cirkul
4.0
(2)
"Cirkul bottle with FitSip, Flyte, & Stage Hydration brand flavor cartridges."
"Cirkul or the Powerade freeze pops."
#40
Klaralyte
3.5
(2)
"Klaralyte capsules and one trioral packet a day."
"I like klaralyte but honestly need more sodium."
#41
Ekkovissions
5.0
(1)
"Ekkovissions electrolytes are a game changer for me."
#42
Brainforza Super Fast
5.0
(1)
"I use 'Super Fast' from Brainforza."
#43
Cymbiotika
5.0
(1)
"Cymbiotika!"
#44
Body Armor Zero Sugar
5.0
(1)
"Body armor zero sugar packets."
#45
Oreda
5.0
(1)
"There is a powder called Oreda you can get at Thai pharmacies. It's like Gatorade but better."
#46
Crank
5.0
(1)
"Crank has been my favorite for a while."
#47
Real Salt
5.0
(1)
"Now I just mix my own as needed, which gives me the control to adjust the ratios as my body needs it."
#48
Promix
5.0
(1)
"Try promix!!! Obsessed"
#49
Venture Pal
5.0
(1)
"I love the Venture Pal ones you can get on Amazon."
#50
Jarrow’s
5.0
(1)
"I use jarrow’s adrenal cocktail powder mixed with coconut water."
#51
Gatorade Endurance
5.0
(1)
"I drink Gatorade Endurance (high electrolytes and carbs) during longer runs."
#52
Onmiblue
5.0
(1)
"First electrolyte supplement i haven’t had symptoms with and I notice a real difference when taking consistently."
#53
Gnarly
5.0
(1)
"I love the Gnarly raspberry flavor electrolyte powder."
#54
WHO Oral Rehydration Solution
5.0
(1)
"Oral Rehydration Solution from the WHO."
#55
Aldi Coconut Water
5.0
(1)
"Aldi coconut water has been a blessing this summer."
#56
Ultima Replenisher Powder
5.0
(1)
"Sugar free, but no aftertaste and lots of flavors. I like the raspberry."
#57
Ultima Replenisher Hydration Electrolyte Powder
5.0
(1)
#58
Jigsaw Health Pickleball Electrolytes
5.0
(1)
"They have the correct amount of potassium which is what you want when you’re sweating a ton."
#59
Pure Planet Sports Salts
5.0
(1)
"Be careful with anything that has flavor."
#60
Brawndo
4.0
(1)
"Brawndo."
#61
Gatorade Fruit Punch
4.0
(1)
"Fruit punch Gatorade or powerade"
#62
Gatorade Zero Lemon
4.0
(1)
"I lived off of lemon Gatorade zero!"
#63
Weak Squash
4.0
(1)
"My dad uses weak squash with a little pinch of salt when he goes cycling."
#64
Kaged
4.0
(1)
"Kaged Hydrate contains dehydrated coconut water and has only 5% daily RDA for sodium."
#65
Vitalyte
4.0
(1)
"Pack yourself bags of vitalyte in your suitcase."
#66
Drip Drop
4.0
(1)
"Drip drop!"
#67
Powerade/Energade
4.0
(1)
"I've been drinking sugar free powerade/energade."
#68
ORS
4.0
(1)
"Just drink the bottle of ORS."
#69
Gatorade Powder
4.0
(1)
"I bought Gatorade powder at the grocery store."
#70
Key Nutrients
4.0
(1)
"I like keynutrients.com for quality and price."
#71
Mineral Water Drops
4.0
(1)
"Mineral water drops to add to your water."
#72
Gatorade Fit
4.0
(1)
"Gatorade fit."
#73
Liquid Death
4.0
(1)
"Some kind of artesian/natural spring water like Liquid Death or Mountain Valley Spring Water."
#74
Core Water
4.0
(1)
"Core water with liquid IV."
#75
Zip Fizz
4.0
(1)
"I use and have used Zip Fizz, Emergen-C, half salt and juice."
#76
Ionic Lytes
4.0
(1)
"I use Ionic Lytes, which is a liquid that can be added to anything."
#77
Gatorlyte
4.0
(1)
"I like gatorlyte a lot."
#78
Rival
4.0
(1)
"Rival unflavoured have been my favourite so far."
#79
High 5 Zero
4.0
(1)
"I use High 5 Zero tablets, I like the tropical flavour best."
#80
Redmond Re-Lyte
4.0
(1)
"I’ve been using Redmond Re-Lyte and it’s been amazing."
#81
Enerlyte
4.0
(1)
"Start with the really basic electrolytes that doctors prescribe. Things like Enerlyte."
#82
Musashi
4.0
(1)
"Musashi electrolytes"
#83
Relyte
4.0
(1)
"I use relyte by Redmond’s."
#84
Zerolyte
4.0
(1)
"I really like zerolyte."
#85
Skratch Labs
4.0
(1)
"Skratch labs! No artificial flavors or colors."
#86
Dr. Berg Electrolyte Powder
4.0
(1)
"Has good stuff in it without crazy 1000% b12 crap."
#87
Drink Oshun
4.0
(1)
"I rate it, super cheap per serving."
#88
CocoVita
4.0
(1)
"Coconut Water, see if they got CocoVita."
#89
K1000
4.0
(1)
"K1000 from amazon."
#90
Gatorade Gatorlyte
4.0
(1)
"I like the new Gatorade pedialyte drink."
#91
Mio
4.0
(1)
"Mio or pedialyte is a great alternative."
#92
40,000 Volts
3.0
(1)
"There are some liquid electrolyte concentrates that are a bit better (like 40,000 Volts Electrolyte Concen)"
#93
ORL O.R.S. Lemon
3.0
(1)
"I tried the lemon flavor yesterday, it wasn't that bad."
#94
Powerade Zero
3.0
(1)
"I like Powerade zero!"
#95
Dollar Tree
3.0
(1)
"Dollar tree has an electrolyte drink for 1.25 . It works"
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