Best keto snacks on Reddit
128 reviews from r/keto, r/KetoBabies, r/ketogains and 3 more subreddits
128 reviews from
and
By Brand
/By Product
#1
Pork Rinds
4.8
(10)
"Pork rinds with sour cream dip, air fried crispy bacon."
"Salty, crispy, and keto friendly!"
"They are crunchy with a bit of salt and have zero carbs."
"Hey I’m in the same boat and things that have helped me with my munchies are pork rinds, roasted and salted almonds, seaweed snacks."
"Dill pickles, string cheese, pepperoni, salami, nuts."
"You should be able to find pork rinds in any decently stocked store."
"Pork rinds. Laughing cow cheese, stuffed into a small sweet pepper."
"Pork rinds!"
"Costco sells a giant tub of really good crunchy plain ones."
"Pork rinds are great as a snack but be careful, some of them will sneak sugar in."
#2
Quest
4.5
(6)
"Keto-approved chocolate with Almonds. Cheese & Almonds Quest Peanut Butter Cups."
"Quest bars etc are available at Amazon."
"I would bring quest bars, pork rinds, beef jerky."
"Spicy sweet chilii and nacho are my favorite flavors."
"Quest bars are a good snack, cheddar or marble cheese"
"Quest bars; nuts, boiled eggs; pure protein shake (may favorite flavor is caramel); cheese sticks; beef jerky"
#3
Lily's
5.0
(5)
"I make 2 ingredient fudge cups."
"Lily’s chocolate."
"Hits the spot!!"
"I like to buy a couple from the stores in my travels."
"Dark chocolate/Lily’s chocolate, cheeses, macadamia nuts/pecans/walnuts"
#4
Moon Cheese
5.0
(3)
"Moon cheese!"
"Moon cheese is also a good one too"
"I like moon cheese, and salt and vinegar diamond almonds."
#5
Dark Chocolate
4.3
(3)
"100% dark chocolate"
"Dark chocolate"
"I would say some dark chocolate (if you like it) just make sure it sticks to your macros."
#6
Pork Scratchings
5.0
(2)
"Pork scratchings are the best snack in the UK."
"Pork scratchings with diet coke and whiskey :)"
#7
Trader Joe's
5.0
(2)
"Trader Joe’s “cheese bites”— they are perfect."
"Trader Joes Cheese Bites (or make your own and put them in a baggie) or Moon Cheese."
#8
Cream Cheese
5.0
(2)
"Cream cheese as dip and crisp bacon as the chips is really good."
"I’ll take some cream cheese and mix it with a little bit of cinnamon and keto friendly sweetener and then spread it on halved strawberries!"
#9
Beef Jerky
5.0
(2)
"Beef jerky is a handy snack."
"Beef Jerky or Nuts are good."
#10
Blue Diamond
5.0
(2)
"Blue Diamond chili lime almonds are crack."
"Are amazing!!"
#11
Macadamia Nuts
4.5
(2)
"My go-to snacking consists of Macadamia Nuts if I need fat or Avocados if I need protein."
"I take some macadamia nuts because I want the crunch feeling of popcorn."
#12
Cheese Sticks
4.5
(2)
"Usually I'd carry a large tote bag or small backpack, and would toss some hardboiled eggs and cheese sticks in."
"I snack on cheese sticks or nuts or jerky."
#13
Jerky
4.5
(2)
"Low carb jerky and almonds is my go-to snack."
"Jerky"
#14
Slim Jims
4.0
(2)
"Bracing for the down votes but SlimJims are bussin."
"Slim Jims"
#15
Greek Yogurt
4.0
(2)
"Greek yogurt with blueberries, sliced almonds, and dark chocolate chips."
"Greek yogurt."
#16
Green Cola
3.5
(2)
"Green Cola (sweetened with Stevia), if it's available near you."
"Green Cola (sweetened with Stevia)"
#17
Keto Paneer Pakoda
5.0
(1)
"Keto paneer pakodas, you can check out the recipe."
#18
An Edible Mosaic
5.0
(1)
"I keep a batch of keto brigadeiro stashed in my fridge."
#19
Bacon Jerky
5.0
(1)
"Bacon jerky is one of my go-to's. Pork rinds as well."
#20
Guacamole
5.0
(1)
"Make your own Guacamole then use pork rinds snack as your "totally chips"."
#21
Seaweed Snacks
5.0
(1)
"Seaweed snacks are pretty good and keto friendly."
#22
Lily's Chocolate
5.0
(1)
"For a chocolate fix I go for the Lily’s chocolate bars."
#23
Parmesan Crisps
5.0
(1)
"Parmesan crisps. SUPER easy. SUPER tasty."
#24
Naked Nuggets
5.0
(1)
"Naked nuggets are also a favorite - it is a very low/no carb chicken nugget with no breading."
#25
Heavy Whipping Cream
5.0
(1)
"Strawberries and cream: heavy whipping cream whipped with monkfruit sweetener."
#26
Keto Lunchables
5.0
(1)
"I make little “keto lunchables” almonds, cheese, deli meat."
#27
Wisps
5.0
(1)
"Wisps -- or I bake my own cheese crisps"
#28
Charcuterie
5.0
(1)
"Some nice meats and cheeses would be lovely, what do they call that, charcuterie?"
#29
Rebel Ice Cream
5.0
(1)
"Is there any store in Germany that sells rebel ice cream?"
#30
Hardboiled Eggs
5.0
(1)
"Usually I'd carry a large tote bag or small backpack, and would toss some hardboiled eggs and cheese sticks in."
#31
Kentucky Grilled Chicken
5.0
(1)
"A bucket o'KGC (kentucky GRILLED chicken)"
#32
Bacon
5.0
(1)
"Bacon."
#33
Hilo Life
5.0
(1)
"They're a game changer."
#34
Enlightened
5.0
(1)
"There's a caramel dark chocolate peanut one that I find really satisfying."
#35
Love Good Fats
5.0
(1)
"Are a good sweet salty combo."
#36
Chomps
5.0
(1)
"They are amazing. My whole family loves them."
#37
Nutkrack
5.0
(1)
"Pecans are fantastic for keto snacks!"
#38
Smoked Almonds
5.0
(1)
"Smoked almonds, a stick of pepperoni? That's what I'd like in mine."
#39
ONE Bar
5.0
(1)
"I snacked on a ONE bar, avocado and a keto trail mix; those were pretty filling!"
#40
Hard Boiled Eggs
5.0
(1)
"Pickles, Hard boiled eggs, Premade bacon, Salads."
#41
Cheesy Scrambled Eggs
5.0
(1)
"Cheesy scrambled eggs you can just reheat a small amount of as a snack."
#42
Cheez-Its
5.0
(1)
"I make my kids "cheese its" I take ultra thin sliced cheese and cut them into small squares."
#43
Pumpkin Seeds
5.0
(1)
"Pumpkin seeds, pickled eggs (if you can stand them), canned tuna."
#44
Whey Protein Powder
5.0
(1)
"I like to blend some whey protein powder in unsweetened almond milk."
#45
Pork Skins
5.0
(1)
"Also, pork skins are a good crunchy snack."
#46
Aldi
5.0
(1)
"I like Mini Salami from Aldi."
#47
Think!
5.0
(1)
"Think! Keto Bars in the chocolate mousse pie flavor. Definitely better than Quest."
#48
Nori
5.0
(1)
"I think I just thought of the perfect keto movie snack."
#49
Biltong
5.0
(1)
"Soft biltong, chorizo rings, landjaeger smoked sausages."
#50
Pepperoni Sticks
5.0
(1)
"Pepperoni sticks, beef jerky, pork rinds."
#51
Grilled Chicken Wings
5.0
(1)
"I like to snack on grilled chicken wings, cured ham (serrano), cheeses."
#52
Kale Chips
5.0
(1)
"Kale chips, parmesan chips, bacon, pork rinds."
#53
Pepperoni Chips
5.0
(1)
"I make pepperoni chips!"
#54
Charcuterie Platter
5.0
(1)
"Charcuterie platter!"
#55
Bacon Wrapped Jalapeno Poppers
5.0
(1)
"Bake some bacon wrapped jalapeno poppers."
#56
Suzanne Ryan
5.0
(1)
"Keto cheese crackers! This is the one from Suzanne Ryan's Simply Keto book."
#57
Turkey
5.0
(1)
"Turkey pepperoni microwaved for approximately 90 seconds until crispy."
#58
Hartleys
5.0
(1)
"Sugar free Jelly is my go to, the Hartleys one is fab."
#59
Ile de France
5.0
(1)
"Total splurge, but my family loves these things."
#60
Protislank
5.0
(1)
"Keto Pancakes with low card/sugar topping of your choice."
#61
Eating Evolved
5.0
(1)
"I keep a few of these in my desk for when I'm feeling tired and hungry."
#62
Babybel
5.0
(1)
"Baby bell cheese, Pork rinds (bacon svor) are my go to"
#63
ChocZero
5.0
(1)
"ChocZero bark is good stuff."
#64
Ghirardelli
5.0
(1)
"Ghirardelli’s 100% cacao chocolate."
#65
Whipped Cream Cheese
5.0
(1)
"Salted almonds dipped in whipped cream cheese."
#66
Brie Cheese
5.0
(1)
"Brie cheese (melted) with berries, preferably raspberries or keto Nutella."
#67
Bacon-wrapped Cream Cheese Stuffed Mushrooms
5.0
(1)
"Bacon-wrapped, cream cheese stuffed mushrooms done in the oven until tender with melty cheese."
#68
Keto Chocolate Chips
5.0
(1)
"I eat keto chocolate chips to satisfy that craving."
#69
Sugar Free Chocolate Ganache
5.0
(1)
"Peanut butter natural, add monk fruit to sweeten and sugar free chocolate melted with heavy cream to make a gnache."
#70
Carnivore Ice Cream
5.0
(1)
"Carnivore icecream, Cloud bread, Cream cheese and pepperoni bites."
#71
Baba Ganouj
5.0
(1)
"Cucumber slices with baba ganouj. Love!"
#72
Peanut Butter Cups
5.0
(1)
"I make my own peanut butter, just blended peanuts."
#73
Keto Reese’s Cup
5.0
(1)
"Dark chocolate more than 70% and sugar free peanut butter."
#74
Keto Chocolate Mousse
5.0
(1)
"Keto chocolate mouse. You'll find plenty recipes on YouTube."
#75
Almond Butter
5.0
(1)
"I like to dip little pieces of 90-100% dark chocolate into almond butter."
#76
Salted Peanuts
5.0
(1)
"Salted peanuts - high cal, low net carb, perfect snack."
#77
100% Chocolate Bar
5.0
(1)
"I crave sweets so I melt 100% chocolate bar."
#78
Cream Cheese Pancakes
5.0
(1)
"Cream cheese pancakes with blueberries and whipped cream."
#79
Pickles
5.0
(1)
"Pickles."
#80
Olives
5.0
(1)
"Olives, nuts, tuna, cheese, hard-boiled eggs."
#81
Bone Broth
5.0
(1)
"I love to just drink a cup of beef bone broth in the evenings."
#82
Peanut Butter
4.0
(1)
"Peanut butter"
#83
Nut Butter
4.0
(1)
"A fat spoonful of a nut butter of your preference."
#84
Triscuit
4.0
(1)
"I like Triscuits so to hit that carb intake."
#85
Quest Hero Bar
4.0
(1)
"A quest hero bar if I really want to feel like I'm eating a candy bar."
#86
Quest Chips
4.0
(1)
"A little expensive but good."
#87
Keto Chocolate
4.0
(1)
"Keto-friendly chocolate. Protein bar"
#88
Gift Baskets
4.0
(1)
"Standard gift baskets with cheeses and summer sausage."
#89
Sardines
4.0
(1)
"Sardines. Flavored tuna pouches"
#90
Whiskey
4.0
(1)
"The whiskey has pretty much zero carbs and the water helps to keep you hydrated."
#91
Mr. Martin
4.0
(1)
"In shell sunflower seeds are a great way to snack with low calorie intake."
#92
Laughing Cow
4.0
(1)
"I like to just eat a laughing cow wedge since they’re so low cal."
#93
Beef Sticks
4.0
(1)
"I packed beef sticks, low carb protein bars."
#94
Russell Stover
4.0
(1)
"Anything Russel stover “sugar free”"
#95
Smart Sweets
4.0
(1)
"Smart sweets for me!"
Discover your audience
GummySearch is an audience research toolkit for 130,000 unique communities on Reddit.
If you are looking for startup problems to solve, want to validate your idea or find your first customers online, GummySearch is for you.
Sign up for free, get community insights in minutes.
Tell me more
Get started
