r/ADHD_partners is a subreddit with 77k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses partner, adhd, struggling, dx, and struggle.
This is a support group for those who share their lives with an ADHD partner. We aim to help validate, educate and encourage one another as we navigate the challenges that come with an ADHD-impacted relationship. Here you can ask questions, share tips & tricks or let off steam in our Weekly Vent thread.
Popular Themes in r/ADHD_partners
#1
Advice Requests
: "Wondering what this community thinks of Cassandra Syndrome"
27 posts
#2
Pain & Anger
: "9 years in, she's finally getting treatment, but im tired and checked out"
20 posts
Popular Topics in r/ADHD_partners
#1
Partner
: "Do you ever feel like you can never fully relax around your ADHD Partner?"
62 posts
#2
Adhd
: "Positive things of having an Adhd partner"
33 posts
#3
Struggling
26 posts
#4
Dx
14 posts
#5
Struggle
10 posts
#6
Tired
7 posts
#7
Frustrating
5 posts
#8
Boyfriend
5 posts
#9
Husband
: "dx Husband is in an rsd spiral - how long to let it go?"
4 posts
#10
Advice
: "Seeking Advice for husband & I's marriage dealing with anger management"
3 posts
Flair Used in r/ADHD_partners
#1
Support/Advice Request
: "Do they get worse over time?"
61 posts
#2
Peer Support/Advice Request
: "Can an adhd partner cause you to have mental health issues?"
42 posts
#3
Discussion
: "ADHDer believes they are doing chores but it's really an exaggeration of their memory"
28 posts
#4
Question
: "Repeating the same "joke" forever"
24 posts
#5
Weekly Vent Thread
: "::Weekly Vent Thread::"
9 posts
#6
Sharing Positivity
: "Positive things of having an ADHD partner"
8 posts
#7
Weekly Former Partners Thread
: "::Weekly Former Partners Thread::"
2 posts
#8
Education/Information
: "What do they mean when they use words?"
1 post
Member Growth in r/ADHD_partners
Yearly
+21k members(36.1%)
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Last updated: August 18, 2026