r/ADHD_partners is a subreddit with 73k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses adhd, partner, relationship, struggling, and relationship struggles.
This is a support group for those who share their lives with an ADHD partner. We aim to help validate, educate and encourage one another as we navigate the challenges that come with an ADHD-impacted relationship. Here you can ask questions, share tips & tricks or let off steam in our Weekly Vent thread.
Popular Themes in r/ADHD_partners
#1
Advice Requests
: "How do you deal with compassion fatigue?"
36 posts
#2
Pain & Anger
: "I have no sympathy, empathy - just complete apathy"
21 posts
#3
Money Talk
: "Managing money with adhd partner"
1 post
#4
Opportunities
: "Spouse wanting to uproot and move back across the country - how to handle these impulsive ideas"
1 post
Popular Topics in r/ADHD_partners
#1
Adhd
: "Adhder believes they are doing chores but it's really an exaggeration of their memory"
79 posts
#2
Partner
: "Does your Partner apologise?"
56 posts
#3
Relationship
: "Grieving the Relationship I want and needed"
30 posts
#4
Struggling
26 posts
#5
Relationship Struggles
: "Spouse has RSD response to my tidying"
25 posts
#6
Struggling With Partner
: "Struggling With Partner's monologuing"
16 posts
#7
Dx
14 posts
#8
Communication Issues
: "Spouse has RSD response to my tidying"
13 posts
#9
Support
: "My DX partner says they can’t work anymore"
12 posts
#10
Communication
: "Husband does not take criticism well"
12 posts
Flair Used in r/ADHD_partners
#1
Support/Advice Request
: "Does your partner apologise?"
44 posts
#2
Question
: "Repeating the same "joke" forever"
34 posts
#3
Discussion
: "How do you deal with compassion fatigue?"
32 posts
#4
Peer Support/Advice Request
: "Grieving the relationship I want and needed"
31 posts
#5
Sharing Positivity
: "Dropped the bomb today"
9 posts
#6
Weekly Vent Thread
: "::Weekly Vent Thread::"
6 posts
#7
Weekly Former Partners Thread
: "::Weekly Former Partners Thread::"
3 posts
#8
Education/Information
: "Imago Dialogue Method"
2 posts
Member Growth in r/ADHD_partners
Yearly
+19k members(36.0%)
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Last updated: June 11, 2026