r/FitnessOver50 is a subreddit with 12k members. The most common kinds of discussions are self-promotion and advice requests, and the community frequently discusses struggling, workout, gastritis, retired, and love handles, and they frequently recommend/review fitness app.
A community of people, aged 50ish and over, who have a genuine desire to maintain or improve their physical fitness. Always be respectful.
Popular Themes in r/FitnessOver50
#1
Self-Promotion
: "50. Here we go !"
22 posts
#2
Advice Requests
: "Diet changes at 50+"
4 posts
#3
Solution Requests
: "What workout equipment turned out to be more practical than expected?"
1 post
#4
Pain & Anger
: "Running in rhe summer...humid ugh"
1 post
Popular Topics in r/FitnessOver50
#1
Struggling
3 posts
#2
Workout
2 posts
#3
Gastritis
1 post
#4
Retired
1 post
#5
Love Handles
1 post
#6
Calorie Deficit
1 post
#7
Information
1 post
#8
Frustrating
1 post
#9
Age
1 post
#10
Lifting
1 post
Products Discussed in r/FitnessOver50
Fitness App
5 reviews
#1
Strongineering
5.0★ from 1 review
#2
Reddit Minimalist Workout
5.0★ from 1 review
#3
MadBarz
4.0★ from 1 review
Flair Used in r/FitnessOver50
#1
PROGRESS 💪
: "M/50 and 178lbs…1st since high school under 180"
16 posts
#2
INTRODUCTION 😁
: "51, training 5 times a week. Never give up.💪🏻"
11 posts
#3
DISCUSSION 🙂
: "(62)abs are possible!"
10 posts
#4
WORKOUT 💪🏋️
: "Early morning session done, keep moving forward.💪🏻"
10 posts
#5
RANDOM 🎲
: "Manual work is training too!(62)"
5 posts
#6
💙 50–54
: "I know I'm not the fittest here, but..."
5 posts
#7
💛 60–64
: "Been Hitting it Extra Hard Lately (61)"
5 posts
#8
💪 Strength Training
: "Back day. Traps are my favorite part. And yes I need to clean the mirror."
4 posts
#9
INSPIRATION :snoo_surprised:
: "Resultados 49"
3 posts
#10
🚶 Getting Active Again
: "Fatigue After 4 month break"
2 posts
Member Growth in r/FitnessOver50
Yearly
+6k members(99.1%)
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About
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Last updated: August 11, 2026