r/FitnessOver50 is a subreddit with 11k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses age, fitness, workout, progress, and exercise, and they frequently recommend/review fitness app.
A community of people, aged 50ish and over, who have a genuine desire to maintain or improve their physical fitness. Always be respectful.
Popular Themes in r/FitnessOver50
#1
Pain & Anger
: "Frustrated 53 yo because I can’t get the scale to budge, but I’m going to keep trying!"
4 posts
#2
Advice Requests
: "Down from 310 to 255"
4 posts
Popular Topics in r/FitnessOver50
#1
Age
: "90 lbs lost. Age 50 left, 54 right."
223 posts
#2
Fitness
: "10 months into my Fitness journey! (51m)"
221 posts
#3
Workout
: "65yrs, 60#, 60+ Workouts"
177 posts
#4
Progress
: "Progress, M55"
92 posts
#5
Exercise
: "Cardio ans Abs Today. 5 Rounds on this Exercise + 3 others for total of 20 sets (400+/- reps). F50+."
53 posts
#6
Training
: "62, Training for the hyrox world championships"
49 posts
#7
Strength
: "These almost 61 yr young arms are starting to look more pumped!"
36 posts
#8
Health
: "(51) Down 120 lbs. Under 10% body fat"
26 posts
#9
Motivation
: "58, out of shape and no Motivation. But, my body and mind are telling me I need to start now before I can't."
20 posts
#10
Weight
: "90 lbs lost. Age 50 left, 54 right."
19 posts
Products Discussed in r/FitnessOver50
Fitness App
5 reviews
#1
Strongineering
5.0★ from 1 review
#2
Reddit Minimalist Workout
5.0★ from 1 review
#3
MadBarz
4.0★ from 1 review
Flair Used in r/FitnessOver50
#1
PROGRESS 💪
: "90 lbs lost. Age 50 left, 54 right."
44 posts
#2
WORKOUT 💪🏋️
: "57 next week"
26 posts
#3
INTRODUCTION 😁
: "My journey so far"
14 posts
#4
RANDOM 🎲
: "Had a good sweat going this morning (52 M)"
7 posts
#5
INSPIRATION :snoo_surprised:
: "so well over 50 truth be told in a month I will be 74"
4 posts
#6
DISCUSSION 🙂
: "50f I Will come back 🥰"
3 posts
Member Growth in r/FitnessOver50
Yearly
+6k members(100.2%)
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About
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Last updated: June 11, 2026