r/FitnessOver50 is a subreddit with 12k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses workout, training, age, 50s, and 56, and they frequently recommend/review fitness app.
A community of people, aged 50ish and over, who have a genuine desire to maintain or improve their physical fitness. Always be respectful.
Popular Themes in r/FitnessOver50
#1
Advice Requests
: "53 yo mom of three trying to get my body back after menopause.posting to hold myself accountable"
3 posts
#2
Pain & Anger
: "54M 252 lbs to 168 lbs. 6' and a total weight loss of 84 lbs. From a BMI of nearly 32 to a total body fat 15%."
2 posts
Popular Topics in r/FitnessOver50
#1
Workout
: "(67) trying to keep up my Workouts is tough with a bad shoulder"
48 posts
#2
Training
: "Just trying to be my best"
38 posts
#3
Age
: "Age is just a number. 🤯 60th birthday jump around the bar. Actions speak louder than words!"
16 posts
#4
50s
: "4 miles on wheels today! ☀️♿️ (50f)"
6 posts
#5
56
4 posts
#6
54
: "54.. just doing my thing."
3 posts
#7
Struggling
3 posts
#8
Exercise
: "Keeping going"
3 posts
#9
Fitness
3 posts
#10
Weight Loss
: "54M 252 lbs to 168 lbs. 6' and a total Weight Loss of 84 lbs. From a BMI of nearly 32 to a total body fat 15%."
3 posts
Products Discussed in r/FitnessOver50
Fitness App
5 reviews
#1
Strongineering
5.0★ from 1 review
#2
Reddit Minimalist Workout
5.0★ from 1 review
#3
MadBarz
4.0★ from 1 review
Flair Used in r/FitnessOver50
#1
PROGRESS 💪
: "54M 252 lbs to 168 lbs. 6' and a total weight loss of 84 lbs. From a BMI of nearly 32 to a total body fat 15%."
33 posts
#2
WORKOUT 💪🏋️
: "57 next week"
25 posts
#3
INTRODUCTION 😁
: "My journey so far"
12 posts
#4
RANDOM 🎲
: "Turning 16 I mean 61 tomorrow."
9 posts
#5
INSPIRATION :snoo_surprised:
: "How about fitness over 60? M61"
5 posts
#6
ADVICE NEEDED 🙋❓
: "Where do I go from here?"
1 post
Member Growth in r/FitnessOver50
Yearly
+6k members(100.4%)
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About
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Last updated: July 23, 2026