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r/AdvancedPosture is a subreddit with 5k members. Its distinguishing qualities are that the community is medium in size.
A friendly, results driven community dedicated to fixing posture and movement restrictions through advanced techniques (neurological, respiratory, full body movement restoration, etc).
Popular Themes in r/AdvancedPosture
#1
Pain & Anger
: "Can someone tell me what is wrong with my scapula? I have had this problem with retraction for years now and I have no idea what is called or what to do about it. 2nd slide is how my posture looks relaxed, and very noticebly my right scapula is stuck out. "
7 posts
#2
Advice Requests
: "How to release tight rope like hip flexors?"
5 posts
#3
Solution Requests
: "Flat back scan and assistance!"
1 post
Popular Topics in r/AdvancedPosture
#1
Posture
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
32 posts
#2
Pelvic Tilt
15 posts
#3
Posture Assessments
: "Weekly Thread | Posture Assessments | Questions | General Discussion"
13 posts
#4
Scapula
: "Intense Pain result of winged Scapula?"
7 posts
#5
Anterior Pelvic Tilt
: "Why can some people correct Anterior Pelvic Tilt with just basic stretching/strengthening of muscles, but some people need to correct their breathing mechanics?"
6 posts
#6
Rib Flare
4 posts
#7
Apt
4 posts
#8
Scapular Winging
4 posts
#9
Neck
: "Narrow ISA, Neck pain, scalp winging"
4 posts
#10
Exercises
: "How do Conor Harris/PRI Exercises work?"
4 posts
Member Growth in r/AdvancedPosture
Daily
+5 members(0.1%)
Monthly
+122 members(2.3%)
Yearly
+2k members(48.6%)
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