r/AnimalBased is a subreddit with 30k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses diet, animal based, food, daily discussion, and carnivore, and they frequently recommend/review face wash, collagen, and magnesium supplement.
This diet includes meat 🥩 fruit 🍎 dairy 🥛eggs 🍳 organs ❤️ honey 🐝 maple syrup 🍁 and maybe some fermented veg. These are ancestrally appropriate nutrient dense foods that are low in plant defense chemicals. AB is generally considered to be a mixed/balanced macro way of eating.
If you're thriving, don't change a thing!
Popular Themes in r/AnimalBased
#1
Advice Requests
: "Might Quit Carnivore, Please Help"
16 posts
#2
Pain & Anger
: "Dissapointed with animal based mental side"
5 posts
#3
Solution Requests
: "Looking for an Animal-Based Meal Prep Plan for Fat Loss + Muscle Gain?"
1 post
Popular Topics in r/AnimalBased
#1
Diet
: "How long you adapt to animal based Diet?"
27 posts
#2
Animal Based
: "Dissapointed with Animal Based mental side"
16 posts
#3
Food
: "High-Calorie Snack Foods"
10 posts
#4
Daily Discussion
: "Daily Discussion"
9 posts
#5
Carnivore
: "Quit Carnivore, Going Animal Based"
8 posts
#6
Hard
8 posts
#7
Meat
: "Milk after Meat makes me sick"
8 posts
#8
Animal Based Diet
: "How long you adapt to Animal Based Diet?"
6 posts
#9
Struggling
6 posts
#10
Raw Dairy
: "Can anyone else not even tolerate Raw Dairy?"
6 posts
Products Discussed in r/AnimalBased
Face Wash
7 reviews
#1
Goat Milk Soap
5.0★ from 2 reviews
#2
Coconut Oil
5.0★ from 1 review
#3
Fancy Farm Skincare
4.0★ from 1 review
Collagen
6 reviews
#1
Vital Proteins
3.5★ from 2 reviews
#2
Perfect Supplements
4.0★ from 1 review
#3
Zen Principle
4.0★ from 1 review
Magnesium Supplement
4 reviews
#1
Nutramedix
4.0★ from 1 review
#2
BioOptimizers
5.0★ from 1 review
#3
Pure Encapsulations
5.0★ from 1 review
Flair Used in r/AnimalBased
#1
❓Beginner / Question❔
: "Paul Saladino and his health journey"
75 posts
#2
❓Beginner
: "Daily Discussion"
20 posts
#3
🥛 Dairy 🧀
: "Too true"
18 posts
#4
🩺Wellness⚕️
: "for those who still eat High fat low carb"
17 posts
#5
🥩MMGA make meat great again🍖
: "vegan BS and 150 pills a day finally caught up to him, hope he can sort it out, maybe try some meat and see if it helps"
10 posts
#6
📸 AB Meal Pics 🥩🍉🍳🥛🐝🍁
: "Who wants (animal based) pancakes?"
9 posts
#7
🚫ex-Keto/Carnivore
: "Current transition from carnivore to animal based mainly"
4 posts
#8
💪🏻 Fitness 👟
: "High-Calorie Snack Foods"
4 posts
#9
🍉Fruit 🍯Honey 🍁Maple
: "wild blackberries grow behind my house"
3 posts
#10
🛁👓AB Lifestyle (non-food)🧴🔌
: "Wholewheatcreampuff tallow skincare"
3 posts
Member Growth in r/AnimalBased
Yearly
+4k members(17.2%)
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About
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Last updated: August 28, 2026