r/AnimalBased is a subreddit with 31k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses diet, animal based, carnivore, animal based, and food, and they frequently recommend/review face wash, collagen, and magnesium supplement.
This diet includes meat 🥩 fruit 🍎 dairy 🥛eggs 🍳 organs ❤️ honey 🐝 maple syrup 🍁 and maybe some fermented veg. These are ancestrally appropriate nutrient dense foods that are low in plant defense chemicals. AB is generally considered to be a mixed/balanced macro way of eating.
If you're thriving, don't change a thing!
Popular Themes in r/AnimalBased
#1
Advice Requests
: "Anyone with hashimotos?"
4 posts
#2
Pain & Anger
: "fruit and honey causing me to binge on junk food"
3 posts
#3
Solution Requests
: "Looking for an Animal-Based Meal Prep Plan for Fat Loss + Muscle Gain?"
1 post
Popular Topics in r/AnimalBased
#1
Diet
: "Should I make any changes to my Diet?"
31 posts
#2
Animal Based
: "Did Animal Based help with disassociation"
22 posts
#3
Carnivore
: "Did anyone notice that Carnivore makes you less driven?"
17 posts
#4
Animal Based
: "Looking for an Animal-Based Meal Prep Plan for Fat Loss + Muscle Gain?"
16 posts
#5
Food
: "High-Calorie Snack Foods"
10 posts
#6
Daily Discussion
: "Daily Discussion"
9 posts
#7
Hard
8 posts
#8
Carbs
8 posts
#9
Meat
8 posts
#10
Animal Based Diet
6 posts
Products Discussed in r/AnimalBased
Face Wash
7 reviews
#1
Goat Milk Soap
5.0★ from 2 reviews
#2
Coconut Oil
5.0★ from 1 review
#3
Fancy Farm Skincare
4.0★ from 1 review
Collagen
6 reviews
#1
Vital Proteins
3.5★ from 2 reviews
#2
Perfect Supplements
4.0★ from 1 review
#3
Zen Principle
4.0★ from 1 review
Magnesium Supplement
4 reviews
#1
Nutramedix
4.0★ from 1 review
#2
BioOptimizers
5.0★ from 1 review
#3
Pure Encapsulations
5.0★ from 1 review
Flair Used in r/AnimalBased
#1
❓Beginner / Question❔
: "Why raw milk?"
35 posts
#2
❓Beginner
: "Daily Discussion"
15 posts
#3
🩺Wellness⚕️
: "Switched to Ray Peat diet and feel much better"
10 posts
#4
🥩MMGA make meat great again🍖
: "Malnourished ppl wanna make us be unhealthy"
6 posts
#5
🥛 Dairy 🧀
: "Raw Drink"
4 posts
#6
🥚Eggs🍳
: "guys is this the most nutrient egg yolk on earth?"
3 posts
#7
📸 AB Meal Pics 🥩🍉🍳🥛🐝🍁
: "Breakfast never gets old 🥩🥩"
2 posts
#8
🍉Fruit 🍯Honey 🍁Maple
: "Fruit hack"
2 posts
#9
🥼 Dr. Paul Saladino 🧔🏽♂️🏄🏽♂️
: "Stearic Acid- your real world experience?"
2 posts
#10
💪🏻 Fitness 👟
: "High-Calorie Snack Foods"
2 posts
Member Growth in r/AnimalBased
Yearly
+5k members(18.1%)
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Last updated: October 2, 2026