r/AnimalBased is a subreddit with 29k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses daily discussion, diet, animal based, carbs, and food, and they frequently recommend/review face wash, collagen, and magnesium supplement.
This diet includes meat 🥩 fruit 🍎 dairy 🥛eggs 🍳 organs ❤️ honey 🐝 maple syrup 🍁 and maybe some fermented veg. These are ancestrally appropriate nutrient dense foods that are low in plant defense chemicals. AB is generally considered to be a mixed/balanced macro way of eating.
If you're thriving, don't change a thing!
Popular Themes in r/AnimalBased
#1
Advice Requests
: "Am I the only one who.."
16 posts
#2
Pain & Anger
: "Be careful out there"
10 posts
#3
Solution Requests
: "Help Me Get Raw Milk Legalized in Nevada"
5 posts
#4
Ideas
: "If every home had one of these built in, the world would be a better place 🍯🐝"
1 post
#5
Opportunities
: "Hopefully this restaurant is part of a forward thinking trend."
1 post
#6
News
: "Paul Saladino and his health journey"
1 post
Popular Topics in r/AnimalBased
#1
Daily Discussion
43 posts
#2
Diet
: "What is the bulk of your Diet?"
40 posts
#3
Animal Based
: "2 year carnivore gone to Animal Based and feel like a new man."
32 posts
#4
Carbs
: "Really Need Some Help - Fat + Carbs = Bad?"
18 posts
#5
Food
: "A comprehensive Food list for AB?"
17 posts
#6
Hard
14 posts
#7
Carnivore
: "How many made the switch from Carnivore to animal based due to diarrhea"
12 posts
#8
Discussion
11 posts
#9
Health
: "Paul Saladino and his Health journey"
10 posts
#10
Raw Milk
: "People are out here finding actual turds on their romaine lettuce, but scared of Raw Milk"
9 posts
Products Discussed in r/AnimalBased
Face Wash
7 reviews
#1
Goat Milk Soap
5.0★ from 2 reviews
#2
Coconut Oil
5.0★ from 1 review
#3
Fancy Farm Skincare
4.0★ from 1 review
Collagen
6 reviews
#1
Vital Proteins
3.5★ from 2 reviews
#2
Perfect Supplements
4.0★ from 1 review
#3
Zen Principle
4.0★ from 1 review
Magnesium Supplement
4 reviews
#1
Nutramedix
4.0★ from 1 review
#2
BioOptimizers
5.0★ from 1 review
#3
Pure Encapsulations
5.0★ from 1 review
Flair Used in r/AnimalBased
#1
❓Beginner / Question❔
: "Bought a cow and tired of the comments"
36 posts
#2
📸 AB Meal Pics 🥩🍉🍳🥛🐝🍁
: "Time to be strict!!"
33 posts
#3
🩺Wellness⚕️
: "What do you think of the new Food Pyramid released today?"
30 posts
#4
🥩MMGA make meat great again🍖
: "I cried at the cash register"
21 posts
#5
🍉Fruit 🍯Honey 🍁Maple
: "Am i a weirdo? Love my steak with honey and mixed berries."
17 posts
#6
🥛 Dairy 🧀
: "Don’t fear raw dairy"
16 posts
#7
🛁👓AB Lifestyle🧴🔌
: "This salt is delicious"
11 posts
#8
🚫ex-Keto/Carnivore
: "Realized it was potatoes causing my depression"
8 posts
#9
❓Beginner
: "Just tried 80/20 ground beef for the first time and it was so much better than lean beef."
6 posts
#10
🩸Labwork🧪
: "Bloodwork"
4 posts
Member Growth in r/AnimalBased
Yearly
+4k members(15.4%)
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About
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Last updated: June 11, 2026