r/AnimalBased is a subreddit with 29k members. The most common kinds of discussions are advice requests, and the community frequently discusses diet, daily discussion, carbs, hard, and food, and they frequently recommend/review face wash, collagen, and magnesium supplement.
This diet includes meat 🥩 fruit 🍎 dairy 🥛eggs 🍳 organs ❤️ honey 🐝 maple syrup 🍁 and maybe some fermented veg. These are ancestrally appropriate nutrient dense foods that are low in plant defense chemicals. AB is generally considered to be a mixed/balanced macro way of eating.
If you're thriving, don't change a thing!
Popular Themes in r/AnimalBased
#1
Advice Requests
: "Is there proper scientific research on the benefits of raw milk?"
10 posts
Popular Topics in r/AnimalBased
#1
Diet
: "Literally the best Diet I have followed"
33 posts
#2
Daily Discussion
21 posts
#3
Carbs
: "Milk Carbohydrates only"
15 posts
#4
Hard
14 posts
#5
Food
14 posts
#6
Animal Based
11 posts
#7
Milk
: "Raw Milk changed my life"
10 posts
#8
Raw Milk
: "Stocked up on Raw Milk!"
9 posts
#9
Carnivore
: "Becoming animal based after Carnivore"
8 posts
#10
Struggling
: "Struggling with magnesium"
8 posts
Products Discussed in r/AnimalBased
Face Wash
7 reviews
#1
Goat Milk Soap
5.0★ from 2 reviews
#2
Coconut Oil
5.0★ from 1 review
#3
Fancy Farm Skincare
4.0★ from 1 review
Collagen
6 reviews
#1
Vital Proteins
3.5★ from 2 reviews
#2
Perfect Supplements
4.0★ from 1 review
#3
Zen Principle
4.0★ from 1 review
Magnesium Supplement
4 reviews
#1
Nutramedix
4.0★ from 1 review
#2
BioOptimizers
5.0★ from 1 review
#3
Pure Encapsulations
5.0★ from 1 review
Flair Used in r/AnimalBased
#1
❓Beginner / Question❔
: "Who has quit the carnivore diet and has felt way better with carbs"
33 posts
#2
🥛 Dairy 🧀
: "Too true"
16 posts
#3
🩺Wellness⚕️
: "Heart and soil - Her Package"
7 posts
#4
❓Beginner
: "Daily Discussion"
7 posts
#5
🥩MMGA make meat great again🍖
: "vegan BS and 150 pills a day finally caught up to him, hope he can sort it out, maybe try some meat and see if it helps"
5 posts
#6
📸 AB Meal Pics 🥩🍉🍳🥛🐝🍁
: "Who wants (animal based) pancakes?"
4 posts
#7
💪🏻 Fitness 👟
: "getting in shape / macros questions"
3 posts
#8
🚫ex-Keto/Carnivore
: "7 months carnivore"
2 posts
#9
🍉Fruit 🍯Honey 🍁Maple
: "Maple syrup really helps with ground turkey"
2 posts
#10
🛁👓AB Lifestyle (non-food)🧴🔌
: "How to help?!"
1 post
Member Growth in r/AnimalBased
Yearly
+4k members(16.8%)
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About
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Last updated: July 8, 2026