r/AnimalBased is a subreddit with 31k members. The community frequently discusses diet, animal based, carnivore, animal based, and food, and they frequently recommend/review face wash, collagen, and magnesium supplement, and the most common flair used is ❓beginner / question❔, ❓beginner , 🥛 dairy 🧀, 🩺wellness⚕️, and 🍉fruit 🍯honey 🍁maple.
This diet includes meat 🥩 fruit 🍎 dairy 🥛eggs 🍳 organs ❤️ honey 🐝 maple syrup 🍁 and maybe some fermented veg. These are ancestrally appropriate nutrient dense foods that are low in plant defense chemicals. AB is generally considered to be a mixed/balanced macro way of eating.
If you're thriving, don't change a thing!
Popular Topics in r/AnimalBased
#1
Diet
31 posts
#2
Animal Based
22 posts
#3
Carnivore
17 posts
#4
Animal Based
16 posts
#5
Food
10 posts
#6
Daily Discussion
9 posts
#7
Hard
8 posts
#8
Carbs
8 posts
#9
Meat
8 posts
#10
Animal Based Diet
6 posts
Products Discussed in r/AnimalBased
Face Wash
7 reviews
#1
Goat Milk Soap
5.0★ from 2 reviews
#2
Coconut Oil
5.0★ from 1 review
#3
Fancy Farm Skincare
4.0★ from 1 review
Collagen
6 reviews
#1
Vital Proteins
3.5★ from 2 reviews
#2
Perfect Supplements
4.0★ from 1 review
#3
Zen Principle
4.0★ from 1 review
Magnesium Supplement
4 reviews
#1
Nutramedix
4.0★ from 1 review
#2
BioOptimizers
5.0★ from 1 review
#3
Pure Encapsulations
5.0★ from 1 review
Flair Used in r/AnimalBased
#1
❓Beginner / Question❔
: "Why Did Raw Milk Sub Get Banned?"
31 posts
#2
❓Beginner
: "Daily Discussion"
14 posts
#3
🥛 Dairy 🧀
: "Chicago specific raw milk farms"
8 posts
#4
🩺Wellness⚕️
: "Created a low histamine animal based diet"
7 posts
#5
🍉Fruit 🍯Honey 🍁Maple
: "Fruit hack"
4 posts
#6
🛁👓AB Lifestyle (non-food)🧴🔌
: "A full sugar coke, an aspirin and a cigarette kicks harder than a donkey with its balls wrapped in duct tape"
3 posts
#7
📸 AB Meal Pics 🥩🍉🍳🥛🐝🍁
: "Breakfast never gets old 🥩🥩"
2 posts
#8
🥼 Dr. Paul Saladino 🧔🏽♂️🏄🏽♂️
: "Hunter Gatherers & Carbs?"
2 posts
#9
🥚Eggs🍳
: "guys is this the most nutrient egg yolk on earth?"
2 posts
#10
🚫ex-Keto/Carnivore
: "How to feel long lasting energy"
2 posts
Member Growth in r/AnimalBased
Yearly
+5k members(18.2%)
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About
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Last updated: November 1, 2026