r/Paleo
172k members
r/Paleo is a subreddit with 172k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses paleo, looking for, diet, food, and recipes, and they frequently recommend/review body lotion, protein bars, and alcoholic beverages.
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days.
Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
Popular Themes in r/Paleo
#1
Advice Requests
: "My paleo journey."
22 posts
#2
Pain & Anger
: "[Progress Pic] 36 Months, 95lbs (278-183). 5 More To Go"
8 posts
#3
Solution Requests
: "I built a free site that lets you customize Paleo meal plans using recipes from anywhere online + keep track of recipes. It suggests recipes based on preferences, requests, ingredients you want to use. It's currently in beta (happy to share a link), but curious what other tools would be helpful!"
3 posts
#4
Ideas
: "I may have gone overboard with this... I created a site that lets you buy from 15k+ local farms selling beef, chicken, produce, and much more. Full list in description. Thoughts?"
2 posts
#5
Opportunities
: "10 Months on Paleo (95% of the Time): Down 20kg, Up at 4AM, and Building A Side Hustle"
1 post
Popular Topics in r/Paleo
#1
Paleo
: "[progress pic] 35 pounds down thanks to Paleo!!"
284 posts
#2
Looking For
50 posts
#3
Diet
: "Paleo Diet saved my life! AMA"
41 posts
#4
Food
: "[Food Pic] Bowl of the day"
29 posts
#5
Recipes
: "New Year New Recipes"
24 posts
#6
Recipe
: "[Recipe] Paleo “focaccia” bread "
24 posts
#7
Hard Time
20 posts
#8
Struggling
18 posts
#9
Weight
: "Rapid Weight loss and decreased brain fog. "
17 posts
#10
Meal
: "Meal inspiration"
16 posts
Products Discussed in r/Paleo
Body Lotion
8 reviews
#1
Corn Huskers
4.0★ from 1 review
#2
Costco
4.0★ from 1 review
#3
Almond Oil
4.0★ from 1 review
Protein Bars
6 reviews
#1
Buff Bison
4.0★ from 1 review
#2
Epic
3.0★ from 1 review
#3
EXO
4.0★ from 1 review
Alcoholic Beverages
6 reviews
#1
Crispin
5.0★ from 1 review
#2
Samuel Smith's Cider
5.0★ from 1 review
#3
Strongbow
5.0★ from 1 review
Flair Used in r/Paleo
#1
Progress Pic
: "[Progress Pic]What 16 Months of Paleo Gave Me"
16 posts
#2
Recipe
: "[Recipe] Paleo “focaccia” bread "
1 post
#3
Food Pic
: "[Food Pic] Bowl of the day"
1 post
#4
Article
: "Impossible Foods Targets Small Texas Business in Lawsuit [Article]"
1 post
#5
Question
: "[Question] Coming back after 10+ years: has anything changed? Looking for research."
1 post
#6
Blogspam
: "The best paleo book you've never read because it doesn't say "paleo" anywhere [blogspam]"
1 post
Member Growth in r/Paleo
Yearly
+2k members(1.0%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Paleo, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: June 11, 2026