r/Paleo
172k members
r/Paleo is a subreddit with 172k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses paleo, looking for, diet, food, and recipes, and they frequently recommend/review body lotion, protein bars, and alcoholic beverages.
This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days.
Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.
Popular Themes in r/Paleo
#1
Advice Requests
: "My paleo journey."
13 posts
#2
Solution Requests
: "How can I gain 10kg on Paleo?"
4 posts
#3
Pain & Anger
: "I kinda hate this. Need help"
3 posts
#4
Money Talk
: "The cost of meat is soaring, especially beef. What are y’all doing to stay on budget?"
1 post
#5
Self-Promotion
: "I built a small paleo/AIP recipe tool to help when inspiration runs out — feedback appreciated"
1 post
Popular Topics in r/Paleo
#1
Paleo
: "[progress pic] 35 pounds down thanks to Paleo"
284 posts
#2
Looking For
50 posts
#3
Diet
: "Building muscle with the Paleo Diet?"
41 posts
#4
Food
: "Do you think the simpler the better when it comes to what Foods to eat?"
29 posts
#5
Recipes
: "What's your favorite Recipes for meal break breakfast?"
24 posts
#6
Recipe
: "I built a small paleo/AIP Recipe tool to help when inspiration runs out — feedback appreciated"
24 posts
#7
Hard Time
20 posts
#8
Struggling
18 posts
#9
Weight
: "I (33F) started a paleo/low-inflammation lifestyle change about a month ago and am not seeing any Weight loss"
17 posts
#10
Meal
: "What's your favorite recipes for Meal break breakfast?"
16 posts
Products Discussed in r/Paleo
Body Lotion
8 reviews
#1
Corn Huskers
4.0★ from 1 review
#2
Costco
4.0★ from 1 review
#3
Almond Oil
4.0★ from 1 review
Protein Bars
6 reviews
#1
Buff Bison
4.0★ from 1 review
#2
Epic
3.0★ from 1 review
#3
EXO
4.0★ from 1 review
Alcoholic Beverages
6 reviews
#1
Crispin
5.0★ from 1 review
#2
Samuel Smith's Cider
5.0★ from 1 review
#3
Strongbow
5.0★ from 1 review
Flair Used in r/Paleo
#1
Progress Pic
: "[progress pic] 35 pounds down thanks to paleo"
10 posts
#2
Question
: "[Question] A nice Paleo "birthday cake replacement"?"
1 post
Member Growth in r/Paleo
Yearly
+2k members(1.3%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/Paleo, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: August 10, 2026