r/BingeEatingRecovery is a subreddit with 4k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses binge eating, recovery, binge, help, and struggling.
For people with binge eating (and sometimes food addiction/compulsive overeating). BED-first, recovery-first, with a blended approach: practical skills, supportive structure, and long-term flexibility. Start with the FAQ Index → Special Topics → Program Options in the Community Guide.
Popular Themes in r/BingeEatingRecovery
#1
Advice Requests
: "Overcame binge eating after over a decade thanks to this podcast"
14 posts
#2
Pain & Anger
: "It’s gotten worse. I’m begging somebody for help"
5 posts
#3
Solution Requests
: "Looking for food addiction treatment options for adolescent"
2 posts
Popular Topics in r/BingeEatingRecovery
#1
Binge Eating
: "Overcame Binge Eating after over a decade thanks to this podcast"
41 posts
#2
Recovery
: "A song about Recovery…"
29 posts
#3
Binge
: "Binge Eating, Eating out, grocery shopping, and shopping addiction...."
27 posts
#4
Help
: "Help. My dad causes my binges and idk how to end it"
18 posts
#5
Struggling
: "After the honeymoon stage in recovery...."
10 posts
#6
Weight Loss
: "I’ve decided to come to terms with my binge eating disorder, but what do you do stop yourself from binging after you see progress in your Weight Loss? "
10 posts
#7
Advice
: "Advice for easter/holidays ?"
10 posts
#8
Food Addiction
: "Can you have both Binge Eating Disorder and Food Addiction? Seems so to me. What do you think? Give this a look "
9 posts
#9
Food
: "Food noise binge eating HELP"
7 posts
#10
Relapse
: "People who successfully recovered from BED and didn't Relapse for years and also lost weight and got in a good shape : How did you do it?"
7 posts
Member Growth in r/BingeEatingRecovery
Yearly
+2k members(66.9%)
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About
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Last updated: June 15, 2026