r/FoodAddiction

24k members
r/FoodAddiction is a subreddit with 24k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses struggling, binge eating, food addiction, food, and cravings.
You will find a supportive community to share with us your experience, challenges, success as well as get your questions answered with us. You have access to our Comprehensive FAQs, Books/Podcasts/Videos, Program Options List and Special topics via the links further below. You can gain control and feel better faster if you use the resources.

Popular Themes in r/FoodAddiction

#1
Advice Requests
: "HOW TO STOP BINGE EATING"
26 posts
#2
Pain & Anger
: "I need to stop eating"
14 posts
#3
Solution Requests
: "How to get rid of cravings and binge eating, need the randomest solutions that actually works ( not eat enough protein and all)"
2 posts

Popular Topics in r/FoodAddiction

#1

Struggling

29 posts
#2

Binge Eating

: "I can’t stop Binge Eating help!!"
13 posts
#3

Food Addiction

: "Food Addiction is just one aspect of a greater issue"
13 posts
#4

Food

10 posts
#5

Cravings

: "how well does chromium picolinate work for Cravings?"
7 posts
#6

Weight

6 posts
#7

Addiction

5 posts
#8

Overeating

: "Snack Overeating"
4 posts
#9

Emotional Eating

: "I realized food is my “best friend” when I’m sad — anyone else deal with this during weight loss? I saw a reel recently where someone described their struggle as “continuously eating even when full — just not emotionally full.” And it hit way too close to home."
4 posts
#10

Eating

3 posts

Member Growth in r/FoodAddiction

Yearly
+3k members(15.9%)

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About

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Last updated: August 24, 2026