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r/DopamineDetoxing is a subreddit with 63k members. Its distinguishing qualities are that the community is large in size.
Welcome to Dopamine Detoxing.
This is a support group to help with impulsive behaviour towards Eating, Gaming, Gambling, Thrill, and Tech.
Start with a Dopamine Detox, then maintain a Dopamine Fast.
Popular Themes in r/DopamineDetoxing
#1
Advice Requests
: "Dopamine : a comprehensive guide"
23 posts
#2
Pain & Anger
: "I have Dopamine addiction and I can't stop"
13 posts
#3
Solution Requests
: "My dopamine addiction is to my phone. Any apps that help ease you into a dopamine detox? I can't just completely stop, as it's really an addiction."
1 post
#4
Ideas
: "To Truly Make your Dopamine Detox Effective Master Delayed Gratification with These 4 Steps"
1 post
Popular Topics in r/DopamineDetoxing
#1
Detox
: "dopamine Detox has saved my life"
106 posts
#2
Dopamine
: "Dopamine detox has saved my life"
102 posts
#3
Dopamine Detox
: "The longest Dopamine Detox ever"
77 posts
#4
Addiction
: "1 Month Fully Addiction Free (nicotine, caffeine, porn, drugs/alcohol, sugar, social media) - some reflections"
58 posts
#5
Social Media
: "1 Month Fully Addiction Free (nicotine, caffeine, porn, drugs/alcohol, sugar, Social Media) - some reflections"
42 posts
#6
Accountability
: "Dopamine Detox Accountability Journal - Day 5"
19 posts
#7
Study
15 posts
#8
Phone
: "My dopamine addiction is to my Phone. Any apps that help ease you into a dopamine detox? I can't just completely stop, as it's really an addiction."
13 posts
#9
Procrastination
: "Day 0 of trying to change my life after 5 years of social anxiety, Procrastination, and doom-scrolling. "
11 posts
#10
Quit
: "Quit porn 1 year ago, Quit tiktok / IG 6 months ago, now tackling video games"
10 posts
Member Growth in r/DopamineDetoxing
Yearly
+6k members(11.3%)
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