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r/keto is a subreddit with 3.7M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Themes in r/keto
#1
Pain & Anger
: "A local lady posted on social media that she makes jam and labels it "sugar free" because it contains honey. She thinks that should be okay for people who shouldn't have sugar. SMH."
33 posts
#2
Advice Requests
: "How to make a keto diet sustainable over the long-term: a guide"
19 posts
#3
Solution Requests
: "Are there Keto frozen meals I can purchase?"
9 posts
#4
Money Talk
: "Keto on a budget, can it be done?"
2 posts
Popular Topics in r/keto
#1
Keto
: "How to make a Keto diet sustainable over the long-term: a guide"
186 posts
#2
Food
: "You’re favorite “I can’t believe this is keto!” Foods "
29 posts
#3
Weightloss
: "Thoughts on saggy skin from Weightloss "
20 posts
#4
Carbs
: "Trying to explain to a diabetic dad that Carbs are bad went poorly"
18 posts
#5
Weight
: "Why keto makes us lose Weight?,"
18 posts
#6
Weight Loss
: "Weight Loss and visibility "
10 posts
#7
Diet
: "Encouragement, My Diet and Progress"
8 posts
#8
Carb
: "Carb intake all depends on activity level?"
7 posts
#9
Health
: "Mental Health "
6 posts
#10
Exercise
: "18 pounds lost in my first 8 days with the Keto diet and Exercise but feeling sluggish."
6 posts
Popular Posts in r/keto
💬 55
⬆ 241
💬 39
⬆ 232
💬 35
⬆ 206
💬 38
⬆ 199
Member Growth in r/keto
Daily
+1k members(0.0%)
Monthly
+44k members(1.2%)
Yearly
+390k members(11.8%)
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