r/keto is a subreddit with 4.0M members. The community frequently discusses keto, looking for, struggling, recipe, and meal, and they frequently recommend/review keto snacks, sweetener, and sugar substitute, and the most common flair used is help, food and recipes, other, tips and tricks, and medical.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Topics in r/keto
#1
Keto
61 posts
#2
Looking For
47 posts
#3
Struggling
33 posts
#4
Recipe
6 posts
#5
Meal
5 posts
#6
Tired
5 posts
#7
Advice
5 posts
#8
Weight Loss
5 posts
#9
Little
4 posts
#10
Looking For A Keto Recipe
4 posts
Products Discussed in r/keto
Keto Snacks
174 reviews
#1
Pork Rinds
4.8★ from 9 reviews
#2
Quest
4.5★ from 8 reviews
#3
Lily's
4.7★ from 7 reviews
Sweetener
130 reviews
#1
Allulose
4.4★ from 24 reviews
#2
Monk Fruit
4.4★ from 19 reviews
#3
Stevia
4.2★ from 13 reviews
Sugar Substitute
92 reviews
#1
allulose
4.3★ from 12 reviews
#2
Swerve
4.5★ from 11 reviews
#3
Stevia
4.0★ from 8 reviews
Flair Used in r/keto
#1
Help
: "Keto risks for Perimenopause/Women"
47 posts
#2
Food and Recipes
: "trying to figure out which bread has the most fiber for simple weekday sandwiches"
11 posts
#3
Other
: "Grocery Stores Are Filled With Carbs"
10 posts
#4
Tips and Tricks
: "I did something different this time around to try to help not regain the weight"
9 posts
#5
Medical
: "Medication working differently after in ketosis for 8+ weeks"
5 posts
#6
Science and Media
: "People tell me that doing this diet makes you more likely to have a heart attack"
1 post
#7
Success Story
: "Any former/recovering BED (binge eating disorder) folks here? TW: trauma/abuse"
1 post
#8
NSFW
: "I have a Question;"
1 post
Member Growth in r/keto
Yearly
+29k members(0.7%)
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About
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Last updated: September 21, 2026