r/keto is a subreddit with 4.0M members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses struggling, keto, advice, tired, and eating, and they frequently recommend/review keto snacks, sweetener, and sugar substitute.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Themes in r/keto
#1
Advice Requests
: "Need suggestions"
10 posts
#2
Solution Requests
: "Macro & micro tracking app"
2 posts
Popular Topics in r/keto
#1
Struggling
41 posts
#2
Keto
38 posts
#3
Advice
9 posts
#4
Tired
5 posts
#5
Eating
4 posts
#6
Diet
3 posts
#7
Meal
3 posts
#8
Resources
2 posts
#9
Websites
2 posts
#10
Low Carb
2 posts
Products Discussed in r/keto
Keto Snacks
174 reviews
#1
Pork Rinds
4.8★ from 9 reviews
#2
Quest
4.5★ from 8 reviews
#3
Lily's
4.7★ from 7 reviews
Sweetener
130 reviews
#1
Allulose
4.4★ from 24 reviews
#2
Monk Fruit
4.4★ from 19 reviews
#3
Stevia
4.2★ from 13 reviews
Sugar Substitute
92 reviews
#1
allulose
4.3★ from 12 reviews
#2
Swerve
4.5★ from 11 reviews
#3
Stevia
4.0★ from 8 reviews
Flair Used in r/keto
#1
Help
: "How to get enough fibre?"
26 posts
#2
Food and Recipes
: "I swapped out fries in Carne Asada Fries."
6 posts
#3
Success Story
: "Putting losing your fat ass aside, what real benefits did you actually get?"
5 posts
#4
Other
: "Have I been ketoing all wrong?"
4 posts
#5
Medical
: "Normal to lose 8 lbs of water after cutting out keto bread products?"
4 posts
#6
Tips and Tricks
: "What amount of fat do you eat?"
4 posts
#7
Science and Media
: "Creatine and keto"
2 posts
Member Growth in r/keto
Yearly
+31k members(0.8%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/keto, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: October 2, 2026