r/keto is a subreddit with 3.6M members. Its distinguishing qualities are that the community is massive in size, and has high activity.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Themes in r/keto
#1
Pain & Anger
: "Doctor flipped out"
31 posts
#2
Advice Requests
: "I experimented and stopped eating vegetables and my over acting stomach issues stopped . What now?"
21 posts
#3
Solution Requests
: "What is THE MOST satiating food?"
14 posts
#4
Money Talk
: "Paying to go to a weight loss doctor just so I have someone rooting for me and believing in me."
2 posts
Popular Topics in r/keto
#1
Keto
: "It's now been 40 days since I started Keto and today I woke up under 300Ibs for the first time in 5 years! (333 to 299)"
189 posts
#2
Weight
: "Does anyone seem to lose Weight the less active they are while on keto?"
26 posts
#3
Weight Loss
: "I just love the consistent Weight Loss vs dieting with carbs"
22 posts
#4
Food
: "What’s your favorite keto find available at Whole Foods?"
15 posts
#5
Carbs
: "I don’t understand how people can eat until full with less than 26 grams of Carbs/day?"
10 posts
#6
Low Carb
: "What benefits does keto have that just low-carb doesn't?"
7 posts
#7
Weightloss
: "100 lbs gone!"
5 posts
#8
Recipes
: "Canned tuna Recipes with NO mayo?"
4 posts
#9
Calories
: "Body weight graph - Calorie Counting vs Keto - My experience"
4 posts
#10
Diabetes
: "Best shape of my life yet telling my friends and family that I have Diabetes "
4 posts
Popular Posts in r/keto
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Member Growth in r/keto
Daily
+2k members(0.0%)
Monthly
+42k members(1.2%)
Yearly
+346k members(10.6%)
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