r/keto is a subreddit with 4.0M members. The community frequently discusses keto, looking for, struggling, weight loss, and carbs, and they frequently recommend/review keto snacks, sweetener, and sugar substitute, and the most common flair used is help, food and recipes, tips and tricks, success story, and other.
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle.
Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Popular Topics in r/keto
#1
Keto
355 posts
#2
Looking For
47 posts
#3
Struggling
41 posts
#4
Weight Loss
24 posts
#5
Carbs
24 posts
#6
Meal
19 posts
#7
Food
16 posts
#8
Weight
15 posts
#9
Snacks
14 posts
#10
Protein
10 posts
Products Discussed in r/keto
Keto Snacks
174 reviews
#1
Pork Rinds
4.8★ from 9 reviews
#2
Quest
4.5★ from 8 reviews
#3
Lily's
4.7★ from 7 reviews
Sweetener
130 reviews
#1
Allulose
4.4★ from 24 reviews
#2
Monk Fruit
4.4★ from 19 reviews
#3
Stevia
4.2★ from 13 reviews
Sugar Substitute
92 reviews
#1
allulose
4.3★ from 12 reviews
#2
Swerve
4.5★ from 11 reviews
#3
Stevia
4.0★ from 8 reviews
Flair Used in r/keto
#1
Help
: "Not enough fat, too much protein, feels like a curse"
35 posts
#2
Food and Recipes
: "So disappointed in Siete Company"
17 posts
#3
Tips and Tricks
: "The amount of anti inflammatory is crazy"
14 posts
#4
Success Story
: "I did it! Down 130lbs"
11 posts
#5
Other
: "Self induced protein toxicity (rabbit starvation)"
10 posts
#6
Medical
: "Forced keto"
8 posts
Member Growth in r/keto
Yearly
+23k members(0.6%)
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About
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Last updated: August 10, 2026