r/EstrangedAdultChild
70k members
r/EstrangedAdultChild is a subreddit with 70k members. The community frequently discusses estrangement, no contact, parents, mom, and abuse.
A community for adult children that are, are thinking about, or were estranged from one or both of their parents.
Common reasons for estrangement are abuse, differing expectations about family roles, neglect, clashes based on personalities, or value systems like religion.
NC = No Contact, LC = Low Contact, VLC = Very Low Contact
Popular Topics in r/EstrangedAdultChild
#1
Estrangement
21 posts
#2
No Contact
20 posts
#3
Parents
14 posts
#4
Mom
9 posts
#5
Abuse
8 posts
#6
Struggling
7 posts
#7
Family
7 posts
#8
Guilt
7 posts
#9
Support
6 posts
#10
Nc
5 posts
Member Growth in r/EstrangedAdultChild
Yearly
+16k members(28.9%)
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About
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Last updated: September 20, 2026