/r/EstrangedAdultKids/

r/EstrangedAdultKids

77k members
r/EstrangedAdultKids is a subreddit with 77k members. The community frequently discusses mother, no contact, family, estranged, and abuse, and they frequently recommend/review book, and the most common flair used is vent/rant, advice request, support, question, and progress.
Estrangement is a healthy response to an unhealthy situation. This sub is a safe space and closely moderated. Parents of Estranged Adult Children are NOT welcome to participate in this sub. It is a supportive and engaging community for adult children where a conscious decision to estrange from one or both of their parents has been made.

Popular Topics in r/EstrangedAdultKids

#1

Mother

19 posts
#2

No Contact

18 posts
#3

Family

13 posts
#4

Estranged

11 posts
#5

Abuse

10 posts
#6

Struggling

9 posts
#7

Parents

7 posts
#8

Guilt

7 posts
#9

Estrangement

7 posts
#10

Advice

7 posts

Products Discussed in r/EstrangedAdultKids

Book

2 reviews
#1
Harriet Lerner
5.0★ from 1 review
#2
Derren Brown
5.0★ from 1 review

Flair Used in r/EstrangedAdultKids

#1
Vent/rant
: "“The phone works both ways”"
14 posts
#2
Advice Request
: "Received a letter after 1+ year no contact?"
13 posts
#3
Support
: "I’m sad"
9 posts
#4
Question
: "Do you think they just don't now how to be grandparents because they were never parents?"
7 posts
#5
Progress
: "Was given the chance to enter the cycle of abuse again, and I said No. Please clap."
6 posts
#6
Newly Estranged
: "The "epidemic" of estrangement"
5 posts
#7
Update
: "Update: I attended my cousin's wedding with estranged parents in attendance"
2 posts
#8
TW
: "Question to the community re: estrangement in the Ohio gubernatorial race."
2 posts
#9
Happy/funny
: "Just got to my parents’ house; already ready to leave."
1 post
#10
Memes
: "I can't stop laughing at this parody 🤣🤣🤣"
1 post

Member Growth in r/EstrangedAdultKids

Yearly
+21k members(37.8%)

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About

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Last updated: October 25, 2026