/r/ExNoContact/

r/ExNoContact

190k members
r/ExNoContact is a subreddit with 190k members. The community frequently discusses no contact, breakup, ex, contact, and relationship, and the most common flair used is help , vent , motivation , encouragement, and letters to whom.
Ex No Contact is a breakup support group focused on self-reliance and general healing. Our members listen, support, and encourage each other on their path to independence.

Popular Topics in r/ExNoContact

#1

No Contact

99 posts
#2

Breakup

89 posts
#3

Ex

60 posts
#4

Contact

29 posts
#5

Relationship

26 posts
#6

Pain

20 posts
#7

Break Up

19 posts
#8

Struggling

16 posts
#9

Missing Them

11 posts
#10

Struggles

9 posts

Flair Used in r/ExNoContact

#1
Help
: "Move on, don’t be like me"
41 posts
#2
Vent
: "is it just me or do breakups feel so one sided? as if they arent suffering in no contact and its like we never existed to them."
28 posts
#3
Motivation
: "BEFORE BREAKING NO CONTACT. Read this! i have learned this the hard wayy."
9 posts
#4
Encouragement
: "Blocked after 4 weeks of NC"
4 posts
#5
Letters to whom
: "Never thought I’d make it 12 months"
2 posts
#6
Great news
: "Finally found my peace and it’s heavenly"
1 post

Member Growth in r/ExNoContact

Yearly
+26k members(15.6%)

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About

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Last updated: July 26, 2026