r/ExNoContact is a subreddit with 194k members. The community frequently discusses no contact, breakup, ex, contact, and relationship, and the most common flair used is help , vent , encouragement, letters to whom, and motivation .
Ex No Contact is a breakup support group focused on self-reliance and general healing. Our members listen, support, and encourage each other on their path to independence.
Popular Topics in r/ExNoContact
#1
No Contact
99 posts
#2
Breakup
89 posts
#3
Ex
60 posts
#4
Contact
29 posts
#5
Relationship
26 posts
#6
Pain
20 posts
#7
Break Up
19 posts
#8
Struggling
16 posts
#9
Missing Them
11 posts
#10
Struggles
9 posts
Flair Used in r/ExNoContact
#1
Help
: "Ex added me back after 5+ years"
21 posts
#2
Vent
: "annoyingly racing through my mind"
16 posts
#3
Encouragement
: "He got a new girlfriend. I got my life back."
2 posts
#4
Letters to whom
: "Goodbye, my love"
1 post
#5
Motivation
: "3 months NC - it’s rewarding"
1 post
Member Growth in r/ExNoContact
Yearly
+28k members(16.6%)
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About
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Last updated: September 20, 2026