r/ExNoContact is a subreddit with 197k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses struggle, let go, ex, hate, and struggling.
Ex No Contact is a breakup support group focused on self-reliance and general healing. Our members listen, support, and encourage each other on their path to independence.
Popular Themes in r/ExNoContact
#1
Pain & Anger
: "Heartbroken, How can someone respond so coldly to someone they spent two years with?"
5 posts
#2
Advice Requests
: "My (21M) first love (20F) broke up with me after 13 months. We were each other's first everything, stayed close afterward, but now she's blocked me. Looking for advice."
3 posts
Popular Topics in r/ExNoContact
#1
Struggle
3 posts
#2
Let Go
2 posts
#3
Ex
2 posts
#4
Hate
2 posts
#5
Struggling
2 posts
Flair Used in r/ExNoContact
#1
Help
: "please tell me something that made you forget or less think about a person that once was like a priority to you"
26 posts
#2
Vent
: "The Grief of a Decision I Had to Make"
20 posts
#3
Motivation
: "Ex broke weeks of silence with a birthday text right before my actual birthday. Do I even respond?"
2 posts
#4
Encouragement
: "I went through it 3 years ago AMA"
1 post
#5
Quote
: "move on"
1 post
Member Growth in r/ExNoContact
Yearly
+28k members(16.8%)
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About
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Last updated: November 5, 2026