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r/HubermanLab is a subreddit with 209k members. Its distinguishing qualities are that the community is huge in size.
We’re seeking more moderators (get in touch)!
The place for fans of Dr. Andrew Huberman and the Huberman Lab. In this subreddit we discuss science and science-based tools for everyday life.
In keeping with that theme, be kind and understanding of other members. We're all here to learn and help.
This community is here to support your health, wellness, and learning journey.
Feel free to drop the mod team a question when you need it.
And of course, thank you for interest in science!
Popular Themes in r/HubermanLab
#1
Advice Requests
: "How did you eliminate added sugar/ultra processed food from your diet, and what changes did you notice?"
23 posts
#2
Solution Requests
: "Does anyone else copy YouTube transcripts into ChatGPT to summarise Huberman podcasts? I got tired of doing it manually, so I built a simple tool."
7 posts
#3
Pain & Anger
: "I spent $100K on longevity protocols last year - here's why I'm still frustrated (and what I learned)
"
3 posts
#4
News
: "Key Points from Huberman's Latest Episode: How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance."
2 posts
#5
Ideas
: "I’m building an app that locks your fav apps until you get morning sunlight"
1 post
#6
Self-Promotion
: "How I Built an Open Source AI Tool to Find My Autoimmune Disease (After $100k and 30+ Hospital Visits) - Now Available for Anyone to Use"
1 post
Popular Topics in r/HubermanLab
#1
Sleep
: "It's crazy how Sleep quality determines my entire day"
25 posts
#2
Huberman
: "Is Huberman so addicted to Nicotine that he has to mention his usage every podcast?"
16 posts
#3
Supplements
: "Best Supplements to deal with depression and motivation?"
15 posts
#4
Exercise
: "An intense two-year Exercise regimen, consisting of 5-6 hours per week, reversed up to 20 years of age-related structural changes and stiffness in the hearts of sedentary 50-year-olds"
12 posts
#5
Health
: ""How you eat, how you sleep, how you train, and how you take care of your mental Health is the equivalent of what direction was the Titanic going with respect to the iceberg? All this supplement bullshit that we just talked about is equivalent to were they serving lobster or were they serving steak?"
11 posts
#6
Alcohol
: "He's so right about Alcohol and I'm finally going to listen to him"
7 posts
#7
Dopamine
: "Cold exposure hits different after 2 years — Huberman was right about the Dopamine thing"
6 posts
#8
Supplement
5 posts
#9
Podcast
: "AG1 Podcasters - thoughts?"
5 posts
#10
Anxiety
: "Cold plunging for Anxiety - What should I expect?"
5 posts
Member Growth in r/HubermanLab
Yearly
+57k members(37.8%)
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