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/r/HubermanLab/

r/HubermanLab

204k members
r/HubermanLab is a subreddit with 204k members. Its distinguishing qualities are that the community is huge in size.
We’re seeking more moderators (get in touch)! The place for fans of Dr. Andrew Huberman and the Huberman Lab. In this subreddit we discuss science and science-based tools for everyday life. In keeping with that theme, be kind and understanding of other members. We're all here to learn and help. This community is here to support your health, wellness, and learning journey. Feel free to drop the mod team a question when you need it. And of course, thank you for interest in science!

Popular Themes in r/HubermanLab

#1
Advice Requests
: "How did you eliminate added sugar/ultra processed food from your diet, and what changes did you notice?"
21 posts
#2
Solution Requests
: "Does anyone else copy YouTube transcripts into ChatGPT to summarise Huberman podcasts? I got tired of doing it manually, so I built a simple tool."
7 posts
#3
Pain & Anger
: "I spent $100K on longevity protocols last year - here's why I'm still frustrated (and what I learned) "
3 posts
#4
News
: "Key Points from Huberman's Latest Episode: How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance."
2 posts
#5
Ideas
: "I’m building an app that locks your fav apps until you get morning sunlight"
1 post
#6
Self-Promotion
: "How I Built an Open Source AI Tool to Find My Autoimmune Disease (After $100k and 30+ Hospital Visits) - Now Available for Anyone to Use"
1 post

Popular Topics in r/HubermanLab

#1

Huberman

: "Andrew Huberman is no longer the person you like. Please leave and let us who still like listening to Huberman's podcast in peace without your constant whining. It's over and you no longer have the reason to be here."
65 posts
#2

Sleep

: "It's crazy how Sleep quality determines my entire day"
44 posts
#3

Health

: ""How you eat, how you sleep, how you train, and how you take care of your mental Health is the equivalent of what direction was the Titanic going with respect to the iceberg? All this supplement bullshit that we just talked about is equivalent to were they serving lobster or were they serving steak?"
28 posts
#4

Supplements

: "This Is Everything Rhonda Patrick Supplements With"
27 posts
#5

Dopamine

: "I fried my Dopamine system"
19 posts
#6

Exercise

: "An intense two-year Exercise regimen, consisting of 5-6 hours per week, reversed up to 20 years of age-related structural changes and stiffness in the hearts of sedentary 50-year-olds"
16 posts
#7

Podcast

13 posts
#8

Depression

: "Do you think intense cardio/exercise could treat Depression long term?"
9 posts
#9

Brain

: "Key Points from Huberman's Latest Episode: How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance."
9 posts
#10

Learning

7 posts

Member Growth in r/HubermanLab

Yearly
+59k members(41.0%)

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