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r/Hypermobility is a subreddit with 24k members. Its distinguishing qualities are that the community is large in size, and has high activity.
Welcome to /r/Hypermobility, a supportive and empowering community for individuals on the clinical joint hypermobility spectrum!
Whether you've been formally diagnosed with a hypermobility syndrome or not, this community is here for you to find accurate information, tips and support for how to best manage (and maybe even thrive!) with your condition, and a welcoming community of friendly bendy folks.
Popular Themes in r/Hypermobility
#1
Advice Requests
: "Why do hypermobile people encouraged to limit their range of motion instead of strengthening muscles in their extended range of motion?"
26 posts
#2
Pain & Anger
: "Doctors really showing off their medical knowledge out here."
19 posts
#3
Solution Requests
: "Shoe recommendations for hyper mobile/unstable ankles"
2 posts
Popular Topics in r/Hypermobility
#1
Hypermobility
: "Was just told “Hypermobility isn’t real. It’s a psuedoscience”???"
61 posts
#2
Pain
: "Feeling guilty for resting on high Pain days."
56 posts
#3
Diagnosis
: "Finally a Diagnosis, something I have suspected"
21 posts
#4
Exercise
: "What's your go-to hypermobility friendly sport/Exercise?"
16 posts
#5
Hypermobile
: "Is this really typical of Hypermobile people?"
13 posts
#6
Joint
: "is it bad for my Joint to be clicky when exercising?"
11 posts
#7
Neck
: "Lounging with Neck hypermobility"
9 posts
#8
Physical Therapy
: "Fimally diagnosed with hypermobility today!!!"
7 posts
#9
Back
: "Lower Back / SI joint"
7 posts
#10
Hyper Mobility
: "Has anyone had any success in improving/fixing a pelvic tilt with physio?"
7 posts
Member Growth in r/Hypermobility
Yearly
+7k members(41.2%)
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