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r/Hypermobility is a subreddit with 26k members. Its distinguishing qualities are that the community is large in size, and has high activity.
Welcome to /r/Hypermobility, a supportive and empowering community for individuals on the clinical joint hypermobility spectrum!
Whether you've been formally diagnosed with a hypermobility syndrome or not, this community is here for you to find accurate information, tips and support for how to best manage (and maybe even thrive!) with your condition, and a welcoming community of friendly bendy folks.
Popular Themes in r/Hypermobility
#1
Advice Requests
: "Why do hypermobile people encouraged to limit their range of motion instead of strengthening muscles in their extended range of motion?"
23 posts
#2
Pain & Anger
: "They say fibromyalgia, but my GP suspects hEDS. I’m exhausted and looking for clarity."
6 posts
#3
Solution Requests
: "Shoe recommendations for hyper mobile/unstable ankles"
2 posts
Popular Topics in r/Hypermobility
#1
Hypermobility
: "Was just told “Hypermobility isn’t real. It’s a psuedoscience”???"
54 posts
#2
Pain
: "Feeling guilty for resting on high Pain days."
52 posts
#3
Knee
: "Good ways to pass the time but without use of elbow or Knee?"
15 posts
#4
Joint
: "How do you walk as a hypermobile person? Any tips appreciated."
14 posts
#5
Diagnosis
: "Determined not hypermobile because I didn't pass one test"
13 posts
#6
Exercise
: "What's your go-to hypermobility friendly sport/Exercise?"
11 posts
#7
Hypermobile
: "Experience with Hypermobile joints not part of the beighton score?"
11 posts
#8
Neck
: "How can I stop feeling so much Neck tension?"
7 posts
#9
Back
: "What do you call a Back doctor who isn’t a surgeon or chiropractor and understands muscles AND skeletal as a whole?"
6 posts
#10
Advice
6 posts
Member Growth in r/Hypermobility
Yearly
+9k members(52.3%)
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