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/r/Hypermobility/

r/Hypermobility

27k members
r/Hypermobility is a subreddit with 27k members. Its distinguishing qualities are that the community is large in size, and has high activity.
Welcome to /r/Hypermobility, a supportive and empowering community for individuals on the clinical joint hypermobility spectrum! Whether you've been formally diagnosed with a hypermobility syndrome or not, this community is here for you to find accurate information, tips and support for how to best manage (and maybe even thrive!) with your condition, and a welcoming community of friendly bendy folks.

Popular Themes in r/Hypermobility

#1
Advice Requests
: "Why do hypermobile people encouraged to limit their range of motion instead of strengthening muscles in their extended range of motion?"
21 posts
#2
Pain & Anger
: "They say fibromyalgia, but my GP suspects hEDS. I’m exhausted and looking for clarity."
4 posts
#3
Solution Requests
: "Recommendations for Pillows?"
1 post

Popular Topics in r/Hypermobility

#1

Hypermobility

: "Women with Hypermobility, how do you cope?"
54 posts
#2

Pain

: "What’s everyone’s standing Pain scale?"
52 posts
#3

Knee

: "Finger splints - thoughs?"
15 posts
#4

Joint

: "How do you walk as a hypermobile person? Any tips appreciated."
14 posts
#5

Diagnosis

: "Getting a lot worse in mid 30s but not sure how to be taken seriously"
13 posts
#6

Exercise

: "How do you stay fit with hypermobility without making things worse?"
11 posts
#7

Hypermobile

11 posts
#8

Neck

: "How can I stop feeling so much Neck tension?"
7 posts
#9

Back

: "What do you call a Back doctor who isn’t a surgeon or chiropractor and understands muscles AND skeletal as a whole?"
6 posts
#10

Advice

6 posts

Member Growth in r/Hypermobility

Yearly
+10k members(57.2%)

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