This is a subreddit preview page. If you have a GummySearch account, please add this Subreddit to your audience to view the full analysis features there.
r/MBCT is a subreddit with 872 members. Its distinguishing qualities are that the community is small in size.
Mindfulness-based cognitive therapy (MBCT) is an approach to psychotherapy that uses cognitive behavioral therapy (CBT) methods in collaboration with mindfulness meditative practices and similar psychological strategies.
Popular Topics in r/MBCT
#1
Mindfulness
12 posts
#2
Depression
10 posts
#3
Meditation
10 posts
#4
Mbct
10 posts
#5
Therapy
9 posts
#6
Mindful
7 posts
#7
Based
6 posts
#8
Cognitive
4 posts
#9
Segal
3 posts
#10
Experience
3 posts
Member Growth in r/MBCT
Daily
+1 members(0.1%)
Monthly
+4 members(0.5%)
Yearly
+86 members(10.9%)
Similar Subreddits to r/MBCT
r/adhdwomen
391k members
2.63% / mo
r/Anxiety
734k members
0.83% / mo
r/anxietysuccess
12k members
0.72% / mo
r/cogsci
123k members
0.82% / mo
r/Meditation
3.2M members
3.07% / mo
r/meditationscience
3k members
0.15% / mo
r/Mindfulness
1.4M members
0.53% / mo
r/Neuropsychology
145k members
1.53% / mo
r/psychology
4.3M members
4.35% / mo
r/Stoicism
661k members
2.00% / mo