r/MeditationPractice
26k members
r/MeditationPractice is a subreddit with 26k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses meditation, meditating, meditate, struggling, and breathing, and they frequently recommend/review meditation app.
A sub for asking questions and sharing stories relating to meditation practice. Please see the rules before posting.
Popular Themes in r/MeditationPractice
#1
Advice Requests
: "What I Wish I Knew When I Started Meditating"
60 posts
#2
Pain & Anger
: "Emotional while meditating"
16 posts
#3
Solution Requests
: "What's a meditation app with a decent free plan?"
6 posts
#4
Ideas
: ""everything tries to be a circle""
1 post
Popular Topics in r/MeditationPractice
#1
Meditation
: "Meditation helped me more than I expected"
152 posts
#2
Meditating
: "What I Wish I Knew When I Started Meditating"
13 posts
#3
Meditate
: "When I Meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
8 posts
#4
Struggling
: "How do you meditate? I’m Struggling to start."
7 posts
#5
Breathing
: "Troubles Breathing"
7 posts
#6
Mindfulness
: "Meditated for the first time"
6 posts
#7
Anxiety
: "It seems that Anxiety is coming back?"
6 posts
#8
App
: "What features do you expect in a meditation App?"
6 posts
#9
Breath
: "When I meditate, I try to rest my attention on my Breath, but I often find my Breath then becomes less natural and automatic. My brain starts to manage my Breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled Breathing?"
4 posts
#10
Music
: "Music"
4 posts
Products Discussed in r/MeditationPractice
Meditation App
11 reviews
#1
Insight Timer
5.0★ from 4 reviews
#2
Calm
3.3★ from 3 reviews
#3
Black Lotus
4.5★ from 2 reviews
Flair Used in r/MeditationPractice
#1
Question
: "When I meditate, I try to rest my attention on my breath, but I often find my breath then becomes less natural and automatic. My brain starts to manage my breath instead of just allowing the body to do its involuntary process. How do you get back to the unlabeled breathing?"
95 posts
#2
Anecdote
: "meditation helped me more than I expected"
8 posts
Member Growth in r/MeditationPractice
Yearly
+3k members(11.8%)
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About
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Last updated: July 23, 2026