r/workout is a subreddit with 646k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses workout, gym, routine, app, and strength, and they frequently recommend/review protein powder, protein, and workout app.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Popular Themes in r/workout
#1
Advice Requests
: "Looking for opinions on body recomp"
4 posts
#2
Solution Requests
: "I made a free app with structured programs for people who train without a coach. Can you tear apart the programming?"
3 posts
Popular Topics in r/workout
#1
Workout
30 posts
#2
Gym
14 posts
#3
Routine
13 posts
#4
App
: "Senior Product Designer - 18 years working out - Doing research about a gym App"
9 posts
#5
Strength
8 posts
#6
Struggling
7 posts
#7
Equipment
5 posts
#8
Training
5 posts
#9
Advice
: "Any Advice at all"
5 posts
#10
Beginner
4 posts
Products Discussed in r/workout
Protein Powder
282 reviews
#1
Dymatize
4.7★ from 31 reviews
#2
Optimum Nutrition
4.3★ from 28 reviews
#3
Isopure
4.3★ from 12 reviews
Protein
168 reviews
#1
Optimum Nutrition
4.7★ from 13 reviews
#2
Dymatize
4.8★ from 13 reviews
#3
Myprotein
4.1★ from 7 reviews
Workout App
90 reviews
#1
BoostCamp
4.0★ from 7 reviews
#2
FitBod
4.3★ from 6 reviews
#3
Strong
3.6★ from 5 reviews
Flair Used in r/workout
#1
Simple Questions
: "How do I defeat and pulverise my back fat ?"
18 posts
#2
Review my program
: "Pull day workout routine"
8 posts
#3
How to start
: "can i workout for 3 days and still build a solid physique"
8 posts
#4
Exercise Help
: "Is it true that changing exercises helps with muscle growth?"
6 posts
#5
Other
: "What's the worst gym experience you've ever had?"
4 posts
#6
Nutrition Help
: "Feedback on my cut, training volume, and persistent bloating/constipation — 5′10″, ~165 lb"
4 posts
#7
Progress Report
: "Zenkai Boost. New Spanish Lady at Gym is Cool"
1 post
#8
Aches and pains
: "Fatigue? Almost instant loss on one side"
1 post
#9
Motivation
: "i miss being a newbie with zero muscle and knowledge."
1 post
#10
Equipment
: "Outdoor pull up bar"
1 post
Member Growth in r/workout
Yearly
+146k members(29.2%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/workout, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: September 30, 2026