r/workout is a subreddit with 659k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses workout, routine, gym, beginner, and strength, and they frequently recommend/review protein powder, protein, and workout app.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Popular Themes in r/workout
#1
Advice Requests
: "Need Advice on Gym Workout Plan – Slow Muscle Growth & Fatigue"
5 posts
#2
Solution Requests
: "best exercise dumbell leg and glute build mucles while having a hurt knee."
3 posts
#3
Pain & Anger
: "Medical problems getting in the way"
1 post
#4
Money Talk
: "[Dilemma] CrossFit gym is keeping me consistent but is it worth $160/month?"
1 post
#5
Opportunities
: "House-sat for a friend and discovered what could improve my recovery sleep"
1 post
Popular Topics in r/workout
#1
Workout
16 posts
#2
Routine
8 posts
#3
Gym
6 posts
#4
Beginner
3 posts
#5
Strength
3 posts
#6
Struggling
3 posts
#7
Strength Training
2 posts
#8
Advice
2 posts
#9
Program
2 posts
#10
Equipment
2 posts
Products Discussed in r/workout
Protein Powder
282 reviews
#1
Dymatize
4.7★ from 31 reviews
#2
Optimum Nutrition
4.3★ from 28 reviews
#3
Isopure
4.3★ from 12 reviews
Protein
168 reviews
#1
Optimum Nutrition
4.7★ from 13 reviews
#2
Dymatize
4.8★ from 13 reviews
#3
Myprotein
4.1★ from 7 reviews
Workout App
90 reviews
#1
BoostCamp
4.0★ from 7 reviews
#2
FitBod
4.3★ from 6 reviews
#3
Strong
3.6★ from 5 reviews
Flair Used in r/workout
#1
Simple Questions
: "do you ever find that your fitness routine changes as your life gets busier?"
17 posts
#2
Exercise Help
: "Need a Workout buddy"
8 posts
#3
How to start
: "Leg Day help"
5 posts
#4
Aches and pains
: "DO NOT DO HIP THRUSTS WITH A BONER ❤️🩹😿"
4 posts
#5
Nutrition Help
: "Is 1,800 calories too aggressive of a cut while lifting and trying to maintain muscle?"
4 posts
#6
Other
: "What lift took you the longest to actually get good at?"
3 posts
#7
Review my program
: "I'm new to working out, is my split good?"
3 posts
#8
Motivation
: "How do you deal with loneliness at the gym?"
2 posts
#9
Equipment
: "Did weight changing process stopped you from buying Ironmaster adjustable dumbbells?"
2 posts
Member Growth in r/workout
Yearly
+152k members(30.1%)
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About
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Last updated: November 5, 2026