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r/workout is a subreddit with 477k members. Its distinguishing qualities are that the community is huge in size, and has crazy activity.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Popular Themes in r/workout
#1
Advice Requests
: "Guys who are doing a clean bulk, what do you eat for meals/extra protein?"
17 posts
#2
Pain & Anger
: "James Smith just ruined creatine gummies for me… now I’m side-eyeing my whey protein like it owes me money"
8 posts
#3
Solution Requests
: "Why are dumbbells so expensive?? Any suggestions?"
7 posts
Popular Topics in r/workout
#1
Workout
: "Garage Workout"
86 posts
#2
Routine
: "How do I optimize my Routine to least effect hypertrophic gains?"
18 posts
#3
Gym
: "Why hitting the Gym is straight up therapy"
11 posts
#4
Chest
: "Is it bad to train biceps(curling), triceps(extension machine), and Chest(Chest press) every day that I go to the gym?"
10 posts
#5
Protein
: "Protein powder - Is Optimum Nutrition a quality product?"
10 posts
#6
Training
: "Can I get gains from Training everything once a week?"
7 posts
#7
Beginner
: "Beginner here, need help with PPL x UL"
7 posts
#8
Injuries
: "Increasing Weight A Lot After First Week"
6 posts
#9
Calories
: "How many Calories do you burn in a day lifting weights (best estimate)?"
5 posts
#10
Fat
: "Skinny Fat"
5 posts
Member Growth in r/workout
Yearly
+153k members(47.3%)
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