r/workout is a subreddit with 608k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses gym, workout, routine, strength, and beginner, and they frequently recommend/review protein powder, protein, and workout app.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Popular Themes in r/workout
#1
Advice Requests
: "What’s the one piece of advice you wish you knew when you first started working out?"
16 posts
#2
Solution Requests
: "What's the best investment for a home gym?"
6 posts
#3
Pain & Anger
: "I fukin hate this working out shit bro but its unfortunately working for me"
5 posts
Popular Topics in r/workout
#1
Gym
: "What’s an underrated niche thing at your Gym that you appreciate?"
71 posts
#2
Workout
40 posts
#3
Routine
15 posts
#4
Strength
: "Starting Strength again at 40 feels weirdly humbling"
12 posts
#5
Beginner
: "Advice for a Beginner"
10 posts
#6
Workout Routine
: "I’m stuck on what to do for Workout Routine."
7 posts
#7
Split
7 posts
#8
Protein
: "What's the bare minimum Protein which causes muscle growth?(In your personal experience)."
6 posts
#9
Weight Loss
: "how can i cut at 16?"
6 posts
#10
Equipment
5 posts
Products Discussed in r/workout
Protein Powder
282 reviews
#1
Dymatize
4.7★ from 31 reviews
#2
Optimum Nutrition
4.3★ from 28 reviews
#3
Isopure
4.3★ from 12 reviews
Protein
168 reviews
#1
Optimum Nutrition
4.7★ from 13 reviews
#2
Dymatize
4.8★ from 13 reviews
#3
Myprotein
4.1★ from 7 reviews
Workout App
90 reviews
#1
BoostCamp
4.0★ from 7 reviews
#2
FitBod
4.3★ from 6 reviews
#3
Strong
3.6★ from 5 reviews
Flair Used in r/workout
#1
Simple Questions
: "Why do so many people hate leg day?"
52 posts
#2
Motivation
: "I fukin hate this working out shit bro but its unfortunately working for me"
18 posts
#3
Nutrition Help
: "Went to a dietician today. My calorie intake should go from on average 2200 to 3000 calories per day."
18 posts
#4
Exercise Help
: "Lifters, how do you workout on vacation?"
13 posts
#5
Other
: "Farted while doing squats at the gym"
11 posts
#6
How to start
: "Starting strength again at 40 feels weirdly humbling"
11 posts
#7
Progress Report
: "Hit 185 Bench Press today 💪🔥"
8 posts
#8
Aches and pains
: "I regularly throw out my back caring for a disabled sibling. What exercises can I do to strengthen myself?"
3 posts
#9
Review my program
: "Rate my split!"
2 posts
#10
Equipment
: "Adjustable dumbbells advice/recommendations?"
1 post
Member Growth in r/workout
Yearly
+131k members(27.3%)
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About
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Last updated: July 17, 2026