r/workout is a subreddit with 604k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses workout, gym, routine, strength, and app, and they frequently recommend/review protein powder, protein, and workout app.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Popular Themes in r/workout
#1
Advice Requests
: "What is one piece of fitness/gym advice you see regularly given that you completely disagree with?"
18 posts
#2
Solution Requests
: "How to overcome a plateau?"
7 posts
#3
Pain & Anger
: "girl at the gym was lifting heavier than me. not gonna lie i felt some type of way at first."
4 posts
Popular Topics in r/workout
#1
Workout
32 posts
#2
Gym
16 posts
#3
Routine
15 posts
#4
Strength
9 posts
#5
App
6 posts
#6
Equipment
5 posts
#7
Training
5 posts
#8
Advice
5 posts
#9
Struggling
5 posts
#10
Beginner
4 posts
Products Discussed in r/workout
Protein Powder
282 reviews
#1
Dymatize
4.7★ from 31 reviews
#2
Optimum Nutrition
4.3★ from 28 reviews
#3
Isopure
4.3★ from 12 reviews
Protein
168 reviews
#1
Optimum Nutrition
4.7★ from 13 reviews
#2
Dymatize
4.8★ from 13 reviews
#3
Myprotein
4.1★ from 7 reviews
Workout App
90 reviews
#1
BoostCamp
4.0★ from 7 reviews
#2
FitBod
4.3★ from 6 reviews
#3
Strong
3.6★ from 5 reviews
Flair Used in r/workout
#1
Simple Questions
: "What is one piece of fitness/gym advice you see regularly given that you completely disagree with?"
55 posts
#2
Exercise Help
: "How long does it take to gain muscle?"
22 posts
#3
Other
: "Just let yourself get bigger for a time"
16 posts
#4
Motivation
: "girl at the gym was lifting heavier than me. not gonna lie i felt some type of way at first."
8 posts
#5
Progress Report
: "Switching from barbell squats to a machine squat made my leg day 10x better"
8 posts
#6
How to start
: "How do you go from "trying to work out" to just being "someone who works out"?"
8 posts
#7
Nutrition Help
: "How do you eat enough during hot summers?"
8 posts
#8
Review my program
: "Trading split help"
7 posts
#9
Aches and pains
: "I was just confronted that I have Parkinson. (34 year old male). Is this the way to go, or am I going on a destructive path?"
5 posts
#10
Equipment
: "Looking for the right (size) gym bag."
2 posts
Member Growth in r/workout
Yearly
+135k members(28.9%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/workout, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: July 3, 2026