r/workout is a subreddit with 616k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses workout, routine, gym, strength, and equipment, and they frequently recommend/review protein powder, protein, and workout app.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Popular Themes in r/workout
#1
Advice Requests
: "Any tips & tricks for the hardest exercise of them all: fork putdowns?"
18 posts
#2
Solution Requests
: "Best Workout Routine Apps?"
5 posts
#3
Pain & Anger
: "Not seeing any progress"
2 posts
Popular Topics in r/workout
#1
Workout
35 posts
#2
Routine
15 posts
#3
Gym
13 posts
#4
Strength
8 posts
#5
Equipment
5 posts
#6
App
5 posts
#7
Training
5 posts
#8
Beginner
4 posts
#9
Exercise
4 posts
#10
Weight
4 posts
Products Discussed in r/workout
Protein Powder
282 reviews
#1
Dymatize
4.7★ from 31 reviews
#2
Optimum Nutrition
4.3★ from 28 reviews
#3
Isopure
4.3★ from 12 reviews
Protein
168 reviews
#1
Optimum Nutrition
4.7★ from 13 reviews
#2
Dymatize
4.8★ from 13 reviews
#3
Myprotein
4.1★ from 7 reviews
Workout App
90 reviews
#1
BoostCamp
4.0★ from 7 reviews
#2
FitBod
4.3★ from 6 reviews
#3
Strong
3.6★ from 5 reviews
Flair Used in r/workout
#1
Simple Questions
: "Has anyone gone back to their original starting weight on an exercise - the day 1 weight you felt would crush you - to see how many reps you can do now?"
48 posts
#2
Exercise Help
: "Workout plan advice? Very confused gal"
20 posts
#3
Nutrition Help
: "Is a 42 g protein shake too much after a workout?"
11 posts
#4
How to start
: "After losing 25 kg , Here’s the advice i give everyone"
9 posts
#5
Review my program
: "my butt getting smaller"
9 posts
#6
Other
: "How many mg of caffeine do you consume daily? And how much is too much?"
6 posts
#7
Motivation
: "What motivates you to go to the gym regularly and consistently?"
4 posts
#8
Equipment
: "Is the empty gym muscles meme real?"
3 posts
#9
Progress Report
: "Just Wanted to share my achievements after completing around 2 months of gym :3"
2 posts
#10
Aches and pains
: "Getting stronger but still have pain I’ve always had."
2 posts
Member Growth in r/workout
Yearly
+134k members(27.8%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/workout, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: July 31, 2026