r/workout is a subreddit with 590k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses workout, gym, routine, weight, and muscle, and they frequently recommend/review protein powder, protein, and workout app.
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Popular Themes in r/workout
#1
Advice Requests
: "Help me please"
13 posts
#2
Solution Requests
: "What workout gear is actually worth it for a tiny apartment?"
5 posts
#3
Pain & Anger
: "I got scammed out of 3k from crunch fitness Snellville, Ga"
1 post
Popular Topics in r/workout
#1
Workout
: "What's something you bought that made a positive impact on your Workouts?"
173 posts
#2
Gym
: "If every person in the Gym had one stat floating above their head, what would you want to see?"
71 posts
#3
Routine
: "I've been consistently going to the gym for the past 4 months, but unfortunately I'll be spending the next month somewhere with no access to a gym. Do you think there's a way to maintain most of my progress with bodyweight exercises? Any recommendations for a simple Routine so I don't lose too much"
55 posts
#4
Weight
: "When at desired physique, is it just a matter of eating maintenance calories and no longer increasing Weight?"
29 posts
#5
Muscle
: "How long does it take to build Muscle naturally?"
23 posts
#6
Strength
: "If lower reps are better for pure Strength gains, should it be done for all exercises or just heavy compounds?"
21 posts
#7
Exercise
: "What's one Exercise you'd do if you could only pick one for the rest of your life?"
20 posts
#8
Diet
: "2 weeks off from gym. Poor Diet."
17 posts
#9
Training
: "Cardio’s inteference with strength Training"
16 posts
#10
Progress
: "I've been consistently going to the gym for the past 4 months, but unfortunately I'll be spending the next month somewhere with no access to a gym. Do you think there's a way to maintain most of my Progress with bodyweight exercises? Any recommendations for a simple routine so I don't lose too much"
15 posts
Products Discussed in r/workout
Protein Powder
282 reviews
#1
Dymatize
4.7★ from 31 reviews
#2
Optimum Nutrition
4.3★ from 28 reviews
#3
Isopure
4.3★ from 12 reviews
Protein
168 reviews
#1
Optimum Nutrition
4.7★ from 13 reviews
#2
Dymatize
4.8★ from 13 reviews
#3
Myprotein
4.1★ from 7 reviews
Workout App
90 reviews
#1
BoostCamp
4.0★ from 7 reviews
#2
FitBod
4.3★ from 6 reviews
#3
Strong
3.6★ from 5 reviews
Flair Used in r/workout
#1
Simple Questions
: "Do you trick your muscles too every now and then or is it only me?"
50 posts
#2
Exercise Help
: "Squat alternative?"
26 posts
#3
Other
: "If every person in the gym had one stat floating above their head, what would you want to see?"
16 posts
#4
Motivation
: "Gym Feels Less Like a Workout and More Like Hanging Out With Friends"
7 posts
#5
Nutrition Help
: "How long does it take to build muscle naturally?"
6 posts
#6
Review my program
: "Help with routines over the summer"
6 posts
#7
How to start
: "How do I get rid of that terrible pregnant skinny fat look as a man?"
4 posts
#8
Progress Report
: "I went to the gym this morning for the first time in twenty years!"
3 posts
#9
Equipment
: "What workout gear is actually worth it for a tiny apartment?"
2 posts
#10
Aches and pains
: "Need suggestion on golfer elbow pain"
2 posts
Member Growth in r/workout
Yearly
+139k members(30.7%)
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About
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This page gives a focused view of r/workout, including current member size, discussion patterns, product reviews, and related communities to explore.
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Last updated: June 3, 2026