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/r/MobilityTraining/

r/MobilityTraining

6k members
r/MobilityTraining is a subreddit with 6k members. Its distinguishing qualities are that the community is medium in size.
Exploring the process of improving joint mobility, flexibility, posture and athletic performance. To learn, share resources, ask questions, and be kind. For athletes, dancers, gym-goers, yogis, and anyone looking to improve their joint mobility for general health + fitness.

Popular Themes in r/MobilityTraining

#1
Advice Requests
: "Mobility and Strength Recommendations"
8 posts
#2
Pain & Anger
: "Pain here while internally rotating shoulder when arm is raised. What can it be? So as you can see its not directly in shoulder but rather in upper arm in the lower deltoid area. "
1 post
#3
Self-Promotion
: "Try our mobility app and get one year premium at launch!"
1 post

Popular Topics in r/MobilityTraining

#1

Mobility

: "Lower Back Mobility"
47 posts
#2

Yoga

40 posts
#3

Flexibility

: "Mobility Training for non flexible people "
29 posts
#4

Hip

: "Hip rotations"
18 posts
#5

Ankle

: "Help with Ankle mobility"
12 posts
#6

Stretching

: "Advice for a mobility/Stretching routine"
9 posts
#7

Upper Body

8 posts
#8

Strength

: "Mobility and Strength Recommendations"
8 posts
#9

Weight Loss

8 posts
#10

Back

6 posts

Member Growth in r/MobilityTraining

Daily
+5 members(0.1%)
Monthly
+238 members(4.1%)
Yearly
+490 members(8.7%)

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