r/flexibility
999k members
Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)
Popular Topics in r/flexibility
Top 10 / 155 topics discussed
#1
Flexibility
: "Straddle side view; still working on straddle Flexibility/compression"
26 posts
#2
Stretching
: "Stretching Middle to upper back muscle"
17 posts
#3
Back
: "Do I rely on my lower Back too much?"
11 posts
#4
Stretch
: "Deepest Stretches for targeting lower back"
11 posts
#5
Hip
: "Ankle/Hip flexibility"
8 posts
#6
Splits
: "Almost have my Splits"
6 posts
#7
Front Split
: "Front Split tips"
6 posts
#8
Posture
: "informational youtubers and or podcasters about Posture?"
4 posts
#9
Tight
: "Entire body feels week & Tight at 25 after 10+years of mostly sitting at the computer and using phone"
4 posts
#10
Mobility
: "Mobility, and Flexibility for Powerlifters?"
4 posts
Popular Themes in r/flexibility
Top themes discussed
#1
Pain & Anger
: "Started working on splits 1 month ago and still can't square my f-ing hips"
55 posts
#2
Advice Requests
: "Pointers?where can i improve?"
47 posts
#3
Solution Requests
: "anyone have a good posture correcting stretch routine?"
12 posts
#4
Self-Promotion
: "Bridge feedback"
1 post
Popular Posts in r/flexibility
💬 14
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