/r/OCDRecovery/

r/OCDRecovery

34k members
r/OCDRecovery is a subreddit with 34k members. The community frequently discusses ocd, struggling, compulsions, recovery, and anxiety, and they frequently recommend/review self-help book, literature, and fidget toy, and the most common flair used is seeking support or advice, ocd question, sharing a win! , discussion, and erp.
A RECOVERY FOCUSED Community. Our mission is to foster a constructive, pro-recovery environment. Here, we discuss recovery challenges, share recovery success stories, exchange tips and strategies and explore helpful content. If you are in crisis or feeling highly emotional, we encourage you to visit other OCD subs that accommodate such posts. You can also refer to our resources section for additional support options or consult a therapist. Please remember reassurance seeking is not allowed.

Popular Topics in r/OCDRecovery

#1

Ocd

318 posts
#2

Struggling

63 posts
#3

Compulsions

37 posts
#4

Recovery

32 posts
#5

Anxiety

31 posts
#6

Therapy

21 posts
#7

Intrusive Thoughts

21 posts
#8

Advice

18 posts
#9

Medication

15 posts
#10

Rumination

14 posts

Products Discussed in r/OCDRecovery

#1
Reid Wilson
4.0 from 1 review
#2
Jon Grayson
5.0 from 1 review
#3
Katie D'ath
4.0 from 1 review

Literature

3 reviews
#1
Sally Winston and Martin Seif
5.0 from 1 review
#2
Jeffrey M. Schwartz
5.0 from 1 review
#3
Emma Moyes
5.0 from 1 review

Fidget Toy

3 reviews
#1
Fidget Cube
4.0 from 1 review
#2
Picky Pad
4.0 from 1 review
#3
Tangle
4.0 from 1 review

Flair Used in r/OCDRecovery

#1
Seeking Support or Advice
: "After nine years of suffering, I sought out a good professional, and right now, I am devastated."
115 posts
#2
OCD Question
: "I can’t understand accepting uncertainty"
36 posts
#3
Sharing a win!
: "OCD Art - In Honor of Starting Meds & ERP!"
16 posts
#4
Discussion
: "I wish there was a way to only read recovery-focussed posts on this sub."
15 posts
#5
ERP
: "it was nice while it lasted"
6 posts
#6
Medication
: "OCD Medication worth it?"
5 posts
#7
Resource
: "Cannot find an ERP therapist in Toronto."
3 posts
#8
Research
: "Anyone tried DXM for OCD?"
2 posts
#9
Humor
: "Do you have quirky tricks?"
1 post
#10
POSITIVITY 😊
: "Weekly Wins!"
1 post

Member Growth in r/OCDRecovery

Yearly
+11k members(51.0%)

Similar Subreddits to r/OCDRecovery

/r/AuDHDWomen

r/AuDHDWomen

96k members
83.1% / yr
/r/magicalthinkingOCD

r/magicalthinkingOCD

3k members
40.8% / yr
/r/mentalhealth

r/mentalhealth

702k members
23.7% / yr
/r/mentalillness

r/mentalillness

170k members
6.8% / yr
/r/OCD

r/OCD

346k members
23.6% / yr
/r/ocdwomen

r/ocdwomen

6k members
42.7% / yr
/r/PureOCD

r/PureOCD

6k members
36.0% / yr
/r/ROCD

r/ROCD

43k members
32.8% / yr
/r/Semaglutide

r/Semaglutide

204k members
33.5% / yr

r/ToxicMoldExposure

20k members
40.0% / yr

About

GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.

This page gives a focused view of r/OCDRecovery, including current member size, discussion patterns, product reviews, and related communities to explore.

This data is synced periodically so insights stay current and useful for ongoing research.

Last updated: September 12, 2026