/r/ROCD/

r/ROCD

43k members
r/ROCD is a subreddit with 43k members. The community frequently discusses rocd, relationship, ocd, help, and anxiety, and they frequently recommend/review cannabis and recommendations for books, and the most common flair used is advice needed, rant/vent, recovery/progress, partner, and trigger warning.
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Please read the rules before posting or commenting - the pinned post contains information about ROCD and resources for treatment. This sub is for peer support only, what is said here is NOT a replacement for therapy. Please see a mental health professional!

Popular Topics in r/ROCD

#1

Rocd

191 posts
#2

Relationship

93 posts
#3

Ocd

76 posts
#4

Help

48 posts
#5

Anxiety

46 posts
#6

Struggling

41 posts
#7

Advice

37 posts
#8

Breakup

34 posts
#9

Hard Time

31 posts
#10

Mental

28 posts

Products Discussed in r/ROCD

Cannabis

1 review
#1
CBD
4.0 from 1 review
#1
Sheeva Rajee
5.0 from 1 review

Flair Used in r/ROCD

#1
Advice Needed
: "I feel like a parasitized host"
58 posts
#2
Rant/Vent
: "Social media is absolute garbage for relationship advice"
27 posts
#3
Recovery/Progress
: "i broke up and it was healing"
7 posts
#4
Partner
: "Breakup with gf with ROCD"
4 posts
#5
Trigger Warning
: "I'm a horrible partner and I can't go on like this"
4 posts
#6
Tips and Tricks
: "ROCD is « just right » OCD in disguise"
1 post
#7
Insight
: "Has anyone felt this?"
1 post
#8
ERP Exercise
: "Expositionen für ROCD"
1 post
#9
Resource
: "What do you guys think of starjessetaylor on tik tok?"
1 post

Member Growth in r/ROCD

Yearly
+11k members(32.8%)

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About

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Last updated: September 13, 2026