r/ROCD is a subreddit with 40k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses rocd, relationship, ocd, help, and anxiety, and they frequently recommend/review cannabis and recommendations for books.
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Make sure to read the rules before posting or commenting - the pinned post contains a ton of information about ROCD and resources for treatment. Feel free to reach out to mods with any questions or other issues.
Popular Themes in r/ROCD
#1
Advice Requests
: "One of the best ROCD tips I can give"
30 posts
#2
Pain & Anger
: "I'm tired of these thoughts"
22 posts
#3
Ideas
: "It’s possible for us to recover and find happiness!"
2 posts
#4
Solution Requests
: "Best tools to combat/challenge ROCD thoughts"
1 post
Popular Topics in r/ROCD
#1
Rocd
: "One of the best Rocd tips I can give"
191 posts
#2
Relationship
: "I’m ruining my Relationship with my fear of getting cheated on"
93 posts
#3
Ocd
: "ROcd Success Story"
76 posts
#4
Help
: "I’m crying please Help"
48 posts
#5
Anxiety
: "Anxiety with my partner but not my friends."
46 posts
#6
Struggling
: "Hi everyone, I'm really Struggling and need to hear from people who might relate."
41 posts
#7
Advice
: "28F with relationship OCD seeking Advice"
37 posts
#8
Breakup
: "Advise needed! Can’t take it anymore :("
34 posts
#9
Hard Time
31 posts
#10
Mental
: "Can’t stop using ChatGPT"
28 posts
Products Discussed in r/ROCD
Cannabis
1 review
#1
CBD
4.0★ from 1 review
Recommendations For Books
1 review
#1
Sheeva Rajee
5.0★ from 1 review
Flair Used in r/ROCD
#1
Advice Needed
: "Advice on constantly obsessing over my partner cheating"
62 posts
#2
Rant/Vent
: "Alright guys…"
21 posts
#3
Recovery/Progress
: "Telling your partner: a small step towards recovery"
8 posts
#4
Partner
: "OCD or Abuse?"
5 posts
#5
Tips and Tricks
: "One of the best ROCD tips I can give"
3 posts
#6
Insight
: "It’s possible for us to recover and find happiness!"
3 posts
#7
Trigger Warning
: "Triggering social media post"
3 posts
#8
Resource
: "Bookmarked this, it’s such a great reminder."
2 posts
#9
ERP Exercise
: "Off-Campus big trigger"
2 posts
Member Growth in r/ROCD
Yearly
+9k members(29.7%)
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About
GummySearch helps people research Reddit communities by organizing activity, growth, themes, and post-level signals into one place.
This page gives a focused view of r/ROCD, including current member size, discussion patterns, product reviews, and related communities to explore.
This data is synced periodically so insights stay current and useful for ongoing research.
Last updated: June 14, 2026