r/ROCD is a subreddit with 41k members. The community frequently discusses rocd, relationship, ocd, help, and anxiety, and they frequently recommend/review cannabis and recommendations for books, and the most common flair used is advice needed, rant/vent, recovery/progress, partner, and insight.
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Please read the rules before posting or commenting - the pinned post contains information about ROCD and resources for treatment. This sub is for peer support only, what is said here is NOT a replacement for therapy. Please see a mental health professional!
Popular Topics in r/ROCD
#1
Rocd
191 posts
#2
Relationship
93 posts
#3
Ocd
76 posts
#4
Help
48 posts
#5
Anxiety
46 posts
#6
Struggling
41 posts
#7
Advice
37 posts
#8
Breakup
34 posts
#9
Hard Time
31 posts
#10
Mental
28 posts
Products Discussed in r/ROCD
Cannabis
1 review
#1
CBD
4.0★ from 1 review
Recommendations For Books
1 review
#1
Sheeva Rajee
5.0★ from 1 review
Flair Used in r/ROCD
#1
Advice Needed
: "ROCD gets worse when I’m away from my partner"
65 posts
#2
Rant/Vent
: "breaking up will not stop the doubt, it will lead to regret"
19 posts
#3
Recovery/Progress
: "I promise it gets better"
9 posts
#4
Partner
: "My girlfriend has severe ROCD and I don’t know how much more I can handle it"
5 posts
#5
Insight
: "Intuition Vs OCD (helpful advice)"
5 posts
#6
Trigger Warning
: "I don’t know where ROCD ends and reality begins anymore. Looking for advice on breaking the cycle"
2 posts
#7
Resource
: "I just saw a video that slapped me in the face"
2 posts
#8
ERP Exercise
: "ERP"
1 post
#9
Tips and Tricks
: "ADHD & severe OCD relapse (ROCD)"
1 post
Member Growth in r/ROCD
Yearly
+10k members(31.7%)
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Last updated: August 8, 2026