/r/ROCD/

r/ROCD

43k members
r/ROCD is a subreddit with 43k members. The community frequently discusses rocd, relationship, ocd, help, and anxiety, and they frequently recommend/review cannabis and recommendations for books, and the most common flair used is advice needed, rant/vent, recovery/progress, trigger warning, and insight.
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Please read the rules before posting or commenting - the pinned post contains information about ROCD and resources for treatment. This sub is for peer support only, what is said here is NOT a replacement for therapy. Please see a mental health professional!

Popular Topics in r/ROCD

#1

Rocd

191 posts
#2

Relationship

93 posts
#3

Ocd

76 posts
#4

Help

48 posts
#5

Anxiety

46 posts
#6

Struggling

41 posts
#7

Advice

37 posts
#8

Breakup

34 posts
#9

Hard Time

31 posts
#10

Mental

28 posts

Products Discussed in r/ROCD

Cannabis

1 review
#1
CBD
4.0★ from 1 review
#1
Sheeva Rajee
5.0★ from 1 review

Flair Used in r/ROCD

#1
Advice Needed
: "Guilt over thoughts in relationship"
41 posts
#2
Rant/Vent
: "I need some unconditional support or just plain kindness without the "tough love""
4 posts
#3
Recovery/Progress
: "ROCD Help Manual"
3 posts
#4
Trigger Warning
: "The Ashley/Caleb Flynn trial has made me quite anxious & I have spoken to my partner about it multiple times"
2 posts
#5
Insight
: "Exhausted, scared — multiple OCD themes magnifying ROCD"
2 posts
#6
Resource
: "wonderful article"
1 post

Member Growth in r/ROCD

Yearly
+11k members(33.3%)

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About

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This page gives a focused view of r/ROCD, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: October 13, 2026