r/OCDRecovery is a subreddit with 35k members. The community frequently discusses ocd, struggling, compulsions, recovery, and anxiety, and they frequently recommend/review self-help book, literature, and fidget toy, and the most common flair used is seeking support or advice, ocd question, sharing a win! , medication, and discussion.
A RECOVERY FOCUSED Community. Our mission is to foster a constructive, pro-recovery environment. Here, we discuss recovery challenges, share recovery success stories, exchange tips and strategies and explore helpful content. If you are in crisis or feeling highly emotional, we encourage you to visit other OCD subs that accommodate such posts. You can also refer to our resources section for additional support options or consult a therapist. Please remember reassurance seeking is not allowed.
Popular Topics in r/OCDRecovery
#1
Ocd
318 posts
#2
Struggling
63 posts
#3
Compulsions
37 posts
#4
Recovery
32 posts
#5
Anxiety
31 posts
#6
Therapy
21 posts
#7
Intrusive Thoughts
21 posts
#8
Advice
18 posts
#9
Medication
15 posts
#10
Rumination
14 posts
Products Discussed in r/OCDRecovery
Self-help Book
8 reviews
#1
Reid Wilson
4.0★ from 1 review
#2
Jon Grayson
5.0★ from 1 review
#3
Katie D'ath
4.0★ from 1 review
Literature
3 reviews
#1
Sally Winston and Martin Seif
5.0★ from 1 review
#2
Jeffrey M. Schwartz
5.0★ from 1 review
#3
Emma Moyes
5.0★ from 1 review
Fidget Toy
3 reviews
#1
Fidget Cube
4.0★ from 1 review
#2
Picky Pad
4.0★ from 1 review
#3
Tangle
4.0★ from 1 review
Flair Used in r/OCDRecovery
#1
Seeking Support or Advice
: "How do you live if the real event/false memory is immoral"
33 posts
#2
OCD Question
: "Decision paralyzed"
23 posts
#3
Sharing a win!
: "Recovery Story from Police Officer with severe OCD, Panic attacks, DPDR"
7 posts
#4
Medication
: "Sertraline for OCD encouragement."
5 posts
#5
Discussion
: "What I'm about to say is really heavy and true and *needed* and I've never seen anyone say it"
3 posts
#6
ERP
: "This extinction burst is killing me"
3 posts
#7
Resource
: "Recommending the Dare app"
3 posts
#8
POSITIVITY 😊
: "Weekly Wins!"
1 post
Member Growth in r/OCDRecovery
Yearly
+12k members(51.0%)
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Last updated: October 15, 2026