/r/OCDRecovery/

r/OCDRecovery

32k members
r/OCDRecovery is a subreddit with 32k members. The community frequently discusses ocd, struggling, compulsions, recovery, and anxiety, and they frequently recommend/review self-help book, literature, and fidget toy, and the most common flair used is seeking support or advice, ocd question, sharing a win! , discussion, and medication.
A RECOVERY FOCUSED Community. Our mission is to foster a constructive, pro-recovery environment. Here, we discuss recovery challenges, share recovery success stories, exchange tips and strategies and explore helpful content. If you are in crisis or feeling highly emotional, we encourage you to visit other OCD subs that accommodate such posts. You can also refer to our resources section for additional support options or consult a therapist. Please remember reassurance seeking is not allowed.

Popular Topics in r/OCDRecovery

#1

Ocd

318 posts
#2

Struggling

63 posts
#3

Compulsions

37 posts
#4

Recovery

32 posts
#5

Anxiety

31 posts
#6

Therapy

21 posts
#7

Intrusive Thoughts

21 posts
#8

Advice

18 posts
#9

Medication

15 posts
#10

Rumination

14 posts

Products Discussed in r/OCDRecovery

#1
Reid Wilson
4.0 from 1 review
#2
Jon Grayson
5.0 from 1 review
#3
Katie D'ath
4.0 from 1 review

Literature

3 reviews
#1
Sally Winston and Martin Seif
5.0 from 1 review
#2
Jeffrey M. Schwartz
5.0 from 1 review
#3
Emma Moyes
5.0 from 1 review

Fidget Toy

3 reviews
#1
Fidget Cube
4.0 from 1 review
#2
Picky Pad
4.0 from 1 review
#3
Tangle
4.0 from 1 review

Flair Used in r/OCDRecovery

#1
Seeking Support or Advice
: "I’m so sick of ocd episodes"
57 posts
#2
OCD Question
: "Does this sound like anxiety, OCD, or something else?"
11 posts
#3
Sharing a win!
: "An Update Three Years Later: "My Pipeline to Recovery - How I Completely Recovered From OCD/Anxiety" | Where I am Now and Everything I've Learned Since Then."
6 posts
#4
Discussion
: "How to ground one self when faced with a concern?"
3 posts
#5
Medication
: "Ritalin has been a game changer for me!"
2 posts
#6
RF-ERP; Greenberg Method
: "Listening to Michael Greenberg. Some of what he says makes sense to me, but a lot doesn't."
1 post
#7
ERP
: "Anyone change therapist on NOCD?"
1 post
#8
POSITIVITY 😊
: "Weekly Wins!"
1 post
#9
Resource
: "Hi I made a discord server for people with personality disorders, wed be happy to have a more diverse group"
1 post

Member Growth in r/OCDRecovery

Yearly
+11k members(49.7%)

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About

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This page gives a focused view of r/OCDRecovery, including current member size, discussion patterns, product reviews, and related communities to explore.

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Last updated: July 6, 2026