r/OCDRecovery is a subreddit with 36k members. The community frequently discusses ocd, struggling, hard, therapy, and advice, and they frequently recommend/review self-help book, literature, and fidget toy, and the most common flair used is seeking support or advice, ocd question, medication, erp, and sharing a win! .
A RECOVERY FOCUSED Community. Our mission is to foster a constructive, pro-recovery environment. Here, we discuss recovery challenges, share recovery success stories, exchange tips and strategies and explore helpful content. If you are in crisis or feeling highly emotional, we encourage you to visit other OCD subs that accommodate such posts. You can also refer to our resources section for additional support options or consult a therapist. Please remember reassurance seeking is not allowed.
Popular Topics in r/OCDRecovery
#1
Ocd
51 posts
#2
Struggling
13 posts
#3
Hard
8 posts
#4
Therapy
5 posts
#5
Advice
5 posts
#6
Anxiety
4 posts
#7
Recovery
2 posts
#8
Medication
2 posts
#9
Rabies Ocd
2 posts
#10
Pure Ocd
2 posts
Products Discussed in r/OCDRecovery
Self-help Book
8 reviews
#1
Reid Wilson
4.0★ from 1 review
#2
Jon Grayson
5.0★ from 1 review
#3
Katie D'ath
4.0★ from 1 review
Literature
3 reviews
#1
Sally Winston and Martin Seif
5.0★ from 1 review
#2
Jeffrey M. Schwartz
5.0★ from 1 review
#3
Emma Moyes
5.0★ from 1 review
Fidget Toy
3 reviews
#1
Fidget Cube
4.0★ from 1 review
#2
Picky Pad
4.0★ from 1 review
#3
Tangle
4.0★ from 1 review
Flair Used in r/OCDRecovery
#1
Seeking Support or Advice
: "Recovering from breakup due to R-OCD?"
45 posts
#2
OCD Question
: "What has genuinely helped you improve your quality of life?"
12 posts
#3
Medication
: "What is it like to be medicated appropriately? How does it feel?"
6 posts
#4
ERP
: "ERP experience"
5 posts
#5
Sharing a win!
: "It gets better"
4 posts
#6
Resource
: "OCD-helpful lockscreens! <3"
2 posts
#7
Discussion
: "Just seeking some empathy"
2 posts
#8
POSITIVITY 😊
: "Weekly Wins!"
1 post
#9
Research
: "Emetophobia study: A new resource for people with emetophobia"
1 post
Member Growth in r/OCDRecovery
Yearly
+12k members(51.0%)
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About
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Last updated: November 5, 2026