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r/PeterAttia is a subreddit with 58k members. Its distinguishing qualities are that the community is large in size, and has high activity.
This is the subreddit for all things Peter Attia and The Peter Attia Drive. Here we fans discuss the cutting edge of longevity science, the latest episodes, and anything we'd like to see/feedback for the future of the podcast.
If you just landed here, feel free to make a post about who you are, why you listen, and what you love about the show.
Popular Themes in r/PeterAttia
#1
Advice Requests
: "Consumerlab on AG1"
36 posts
#2
Pain & Anger
: "The problem with Peter Attia and (almost) all health/longevity influencers"
4 posts
#3
Solution Requests
: "what's the best heart rate monitor for HRV"
2 posts
#4
News
: "Certain type of hormone therapy increases breast cancer risk, study finds"
1 post
Popular Topics in r/PeterAttia
#1
Cholesterol
: "Huge Cholesterol drop in 1.5 months"
19 posts
#2
Ldl
: "Dropped my Ldl from 158 to 89. Took me 3 years!"
10 posts
#3
Statins
: "Do Statins Influence The Risk of Dementia?"
9 posts
#4
Zone 2
: "If we can only do 3-4 days of cardio, should we focus more on HIIT rather than Zone 2?"
8 posts
#5
Exercise
: "Update: 40% LDL reduction with diet + Exercise"
7 posts
#6
Heart Rate
: "Zone 2 Heart Rate Calculator - 5 Methods to Calculate Zone 2 Range"
7 posts
#7
Apo
: "7 ApoE4 Breakthroughs That Could Delay Alzheimer’s, from the Alzheimer’s Association International Conference on ApoE and Lipid Biology (March 2025)"
5 posts
#8
Hiit
: "If we can only do 3-4 days of cardio, should we focus more on Hiit rather than Zone 2?"
5 posts
#9
Sleep
: "The 80/20 of Sleep: How I Achieve 86+ Sleep Scores Consistently"
5 posts
#10
Cardio
: "Is it worth doing Zone 2 Cardio if you can't do 3+ hours of it per week?"
5 posts
Member Growth in r/PeterAttia
Yearly
+24k members(68.9%)
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