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r/PeterAttia is a subreddit with 46k members. Its distinguishing qualities are that the community is large in size, and has high activity.
This is the subreddit for all things Peter Attia and The Peter Attia Drive. Here we fans discuss the cutting edge of longevity science, the latest episodes, and anything we'd like to see/feedback for the future of the podcast.
If you just landed here, feel free to make a post about who you are, why you listen, and what you love about the show.
Popular Themes in r/PeterAttia
#1
Advice Requests
: "Updated Blood Test Tracker Sheet - Helpful Resource "
49 posts
#2
Solution Requests
: "Realistic work out routine for both strength and cardio?"
8 posts
#3
Pain & Anger
: "Struggling to Boost Deep Sleep – What Am I Missing?"
8 posts
Popular Topics in r/PeterAttia
#1
Zone 2
: "Zone 2 doesn't need to be "clean""
16 posts
#2
Vo2 Max
: "Why did 4x4 become most popular Vo2 Max workout?"
13 posts
#3
Cholesterol
: "Cholesterol way up after starting statin"
7 posts
#4
Ldl
: "Apo B went down while Ldl and HDL went up "
4 posts
#5
Exercise
: "Do you guys Exercise when you're tired? "
4 posts
#6
Sleep Quality
: "Using L-Theanine + Glycine for Better Sleep Quality"
3 posts
#7
Hrv
: "Hrv/RHR Improvement"
3 posts
#8
Cardio
: "Best type of Cardio -split- to lower RHR"
3 posts
#9
Statin
: "Personal Experience with Preventative Statin Use as a Young, Healthy Individual (22M)"
3 posts
#10
Protein Powder
: "High level of lead and cadmium found in 47% of 160 Protein Powder brands tested. "
3 posts
Member Growth in r/PeterAttia
Daily
+147 members(0.3%)
Monthly
+3k members(5.8%)
Yearly
+25k members(118.7%)