r/Cholesterol is a subreddit with 68k members. The most common kinds of discussions are advice requests and solution requests, and the community frequently discusses cholesterol, health, struggling, diet, and advice, and they frequently recommend/review sugar, beverage, and yogurt.
Welcome to r/Cholesterol!
Please read the sticky for general rules before posting.
Many questions can be answered in this subreddits wiki, link as a button on the main page, or within the sticky near the top.
Popular Themes in r/Cholesterol
#1
Advice Requests
: "29M, LDL 156 — mostly sedentary WFH for 7 years. What lifestyle changes actually helped you lower LDL?"
9 posts
#2
Solution Requests
: "Help Me Acquiring Meds"
1 post
Popular Topics in r/Cholesterol
#1
Cholesterol
17 posts
#2
Health
17 posts
#3
Struggling
14 posts
#4
Diet
7 posts
#5
Advice
6 posts
#6
High
3 posts
#7
Ldl
3 posts
#8
High Cholesterol
3 posts
#9
Statins
3 posts
#10
Frustrating
2 posts
Products Discussed in r/Cholesterol
Sugar
15 reviews
#1
Coconut Sugar
4.0★ from 2 reviews
#2
Allulose
5.0★ from 2 reviews
#3
Erythritol
2.0★ from 1 review
Beverage
13 reviews
#1
Vital Zing
5.0★ from 1 review
#2
Vitaminwater
4.0★ from 1 review
#3
Pure Coconut Water
5.0★ from 1 review
Yogurt
11 reviews
#1
Greek Yogurt
5.0★ from 4 reviews
#2
Fage
5.0★ from 2 reviews
#3
Oikos
4.0★ from 2 reviews
Flair Used in r/Cholesterol
#1
Question
: "My doctors have NBS (Nothing But Statins) syndrome. They say the new drugs aren't as good. What's going on?"
40 posts
#2
Lab Result
: "29M, LDL 156 — mostly sedentary WFH for 7 years. What lifestyle changes actually helped you lower LDL?"
39 posts
#3
Meds
: "Psyllium husk warning (sorta)"
9 posts
#4
General
: "A food win!"
6 posts
#5
Science
: "New JAMA study on fasting before a lipid panel: triglycerides move, LDL and HDL basically don't, and fasting past 12 hours doesn't help"
2 posts
#6
Cooking
: "Food habits"
1 post
Member Growth in r/Cholesterol
Yearly
+22k members(46.2%)
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About
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Last updated: September 30, 2026