r/Cholesterol is a subreddit with 63k members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses cholesterol, ldl, diet, statins, and statin, and they frequently recommend/review sugar, beverage, and yogurt.
Welcome to r/Cholesterol!
Please read the sticky for general rules before posting.
Many questions can be answered in this subreddits wiki, link as a button on the main page, or within the sticky near the top.
Popular Themes in r/Cholesterol
#1
Advice Requests
: "Dad just died of a heart attack at 60. Heart Attacks took every man on his side. What can I do? 36M"
4 posts
#2
Pain & Anger
: "Dropped from iffy to normal levels thanks to this sub!"
2 posts
Popular Topics in r/Cholesterol
#1
Cholesterol
: "Eating Oatmeal For Just Two Days Reduces LDL Cholesterol by 10%"
219 posts
#2
Ldl
: "Is there a consensus that the overwhelming dietary culprit in high Ldl is saturated fat? What about excess carbs?"
115 posts
#3
Diet
: "I’d Rather Take A Statin Than Watch My Diet"
72 posts
#4
Statins
71 posts
#5
Statin
: "Take the Statin. It works."
51 posts
#6
Struggling
: "I’m Struggling"
38 posts
#7
Triglycerides
: "High LDL but normal Triglycerides?"
30 posts
#8
Health
30 posts
#9
Results
: "Results: Post Two Months of Limiting Saturated Fat After a 158 LDL Score"
30 posts
#10
Lipoprotein
27 posts
Products Discussed in r/Cholesterol
Sugar
15 reviews
#1
Coconut Sugar
4.0★ from 2 reviews
#2
Allulose
5.0★ from 2 reviews
#3
Erythritol
2.0★ from 1 review
Beverage
13 reviews
#1
Vital Zing
5.0★ from 1 review
#2
Vitaminwater
4.0★ from 1 review
#3
Pure Coconut Water
5.0★ from 1 review
Yogurt
11 reviews
#1
Greek Yogurt
5.0★ from 4 reviews
#2
Fage
5.0★ from 2 reviews
#3
Oikos
4.0★ from 2 reviews
Flair Used in r/Cholesterol
#1
Lab Result
: "LDL from 160 to 95 in a month"
96 posts
#2
Question
: "40 years old, familial hypercholesterolemia, heart attack discovered while playing basketball. Two stents, a third artery still blocked, and a lot of anxiety about the future."
44 posts
#3
General
: "Some thoughts about Lp(a), CAD, and Prevention....as a cardiologist [AMA]"
36 posts
#4
Science
: "Saw this multislide infographic about Lp(a) and thought it was very helpful. I actually had zero clue about Lp(a) before."
9 posts
#5
Meds
: "Pushed for statin, worked great"
8 posts
#6
Cooking
: "I can’t eat anymore oatmeal"
7 posts
Member Growth in r/Cholesterol
Yearly
+20k members(47.6%)
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About
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Last updated: July 4, 2026