r/ShittyRestrictionFood is a subreddit with 76k members. The community frequently discusses dinner, lunch, breakfast, snack, and slop, and they frequently recommend/review protein bar, and the most common flair used is 100-200 cal, 0-50 cal, 200-300 cal, 50-100 cal, and 300-400 cal.
Restrictive eating can be rough, but at least it forces the ingenuity out of us. This sub is for laughing/commiserating about the experience of eating things that're low calorie, and uhhhhh... "creative."
Popular Topics in r/ShittyRestrictionFood
#1
Dinner
29 posts
#2
Lunch
29 posts
#3
Breakfast
23 posts
#4
Snack
15 posts
#5
Slop
14 posts
#6
Protein
14 posts
#7
Salad
12 posts
#8
Rice
12 posts
#9
Chicken
11 posts
#10
Hate
10 posts
Products Discussed in r/ShittyRestrictionFood
Protein Bar
9 reviews
#1
Nothing Naughty Plant Protein Bars
5.0โ
from 1 review
#2
No Cow
4.0โ
from 1 review
#3
Simply Protein
5.0โ
from 1 review
Flair Used in r/ShittyRestrictionFood
#1
100-200 cal
: "consumed 72g fibre in one sitting with these two oat fibre cakes ๐ญ๐ญ maybe im too deep in this disorder but they were SO good although my stomach hurts nowโฆ"
49 posts
#2
0-50 cal
: "Coffeeiscles"
27 posts
#3
200-300 cal
: "The restriction + alcoholism struggle"
26 posts
#4
50-100 cal
: "one styrofoam puck garnished with a cockroach carapace, please"
25 posts
#5
300-400 cal
: "pink slob i made to reward myself and a salad for dinner"
14 posts
#6
Breakfast
: "Peas and shredded cheese"
5 posts
#7
Lunch
: "Ham and mustard cottage cheese soup"
4 posts
#8
Snack
: "Apple Green Grape konjac jelly and Lime seltzer "boba""
3 posts
#9
400-500 cal
: "55g protein?? yes please"
3 posts
#10
Dinner
: "Little arrangement ๐งก๐"
3 posts
Member Growth in r/ShittyRestrictionFood
Yearly
+10k members(15.9%)
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Last updated: June 30, 2026