r/SocialAnxietyOver30
3k members
r/SocialAnxietyOver30 is a subreddit with 3k members. The most common kinds of discussions are pain & anger and advice requests, and the community frequently discusses sexual desires, social anxiety, and self.
This place is for people over 30 years old who suffer from social anxiety, social phobia, social anxiety disorder (SAD), and agoraphobia.
Popular Themes in r/SocialAnxietyOver30
#1
Pain & Anger
: "In my mid 30s and I think I will never have any meaningful social connection."
11 posts
#2
Advice Requests
: "How to make friends as an adult with social anxiety"
5 posts
#3
Solution Requests
: "I re-read every text 5 times before sending, so I built an app that does it for me"
1 post
#4
Self-Promotion
: "Hi I made a small discord server for mental health and personality disorder, wed be happy to have some new friends"
1 post
Popular Topics in r/SocialAnxietyOver30
#1
Sexual Desires
1 post
#2
Social Anxiety
1 post
#3
Self
1 post
Flair Used in r/SocialAnxietyOver30
#1
Help Wanted, Seeking Advice
: "I Miss the Person I Used to Be"
51 posts
#2
Just Saying
: "In my mid 30s and I think I will never have any meaningful social connection."
30 posts
#3
Venting Only, Not seeking advice
: "i feel like my confidence is getting worse for no reason"
3 posts
#4
Success Story
: "The Hell of Social Anxiety (my story)"
2 posts
Member Growth in r/SocialAnxietyOver30
Yearly
+697 members(32.0%)
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About
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Last updated: October 27, 2026