r/SocialAnxietyOver30

3k members
r/SocialAnxietyOver30 is a subreddit with 3k members. The community frequently discusses social anxiety, anxiety, friendship, work, and relationships, and the most common flair used is help wanted, seeking advice, just saying, venting only, not seeking advice, and success story.
This place is for people over 30 years old who suffer from social anxiety, social phobia, social anxiety disorder (SAD), and agoraphobia.

Popular Topics in r/SocialAnxietyOver30

#1

Social Anxiety

59 posts
#2

Anxiety

20 posts
#3

Friendship

7 posts
#4

Work

6 posts
#5

Relationships

6 posts
#6

Social Skills

6 posts
#7

Anxious

6 posts
#8

Avoidant

5 posts
#9

Therapy

4 posts
#10

Dating

4 posts

Flair Used in r/SocialAnxietyOver30

#1
Help Wanted, Seeking Advice
: "does anyone else’s mind just go completely blank mid conversation?"
53 posts
#2
Just Saying
: "In my mid 30s and I think I will never have any meaningful social connection."
27 posts
#3
Venting Only, Not seeking advice
: "Do you get treated like you're stupid?"
5 posts
#4
Success Story
: "The Hell of Social Anxiety (my story)"
2 posts

Member Growth in r/SocialAnxietyOver30

Yearly
+652 members(30.3%)

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About

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Last updated: October 1, 2026