r/beginnerfitness is a subreddit with 3.0M members. The most common kinds of discussions are advice requests and pain & anger, and the community frequently discusses struggling, beginner, workout, weight loss, and motivation, and they frequently recommend/review protein powder, workout apps, and protein shakes.
A safe and open space for Redditors to post their questions and thoughts about fitness training.
Popular Themes in r/beginnerfitness
#1
Advice Requests
: "Advice for first time at the gym"
41 posts
#2
Pain & Anger
: "Broke the "I'll start tomorrow" cycle today"
5 posts
#3
Solution Requests
: "What is the best equipment you could buy for home workouts with limited space/budget?"
1 post
Popular Topics in r/beginnerfitness
#1
Struggling
22 posts
#2
Beginner
: "True Beginner here"
14 posts
#3
Workout
12 posts
#4
Weight Loss
: "Weight Loss dropping all of a sudden. Did I just cross the plateau?"
11 posts
#5
Motivation
: "Losing Motivation"
9 posts
#6
App
8 posts
#7
Muscle
: "Do I have enough Muscle to cut now?"
7 posts
#8
Equipment
6 posts
#9
Routine
: "Curious of how effective my workout schedule/Routine is from outsider perspective. Open to advice and opinions"
5 posts
#10
Weight
5 posts
Products Discussed in r/beginnerfitness
Protein Powder
69 reviews
#1
Optimum Nutrition
4.5★ from 6 reviews
#2
Isopure
4.0★ from 5 reviews
#3
Dymatize
4.8★ from 5 reviews
Workout Apps
31 reviews
#1
Hevy
4.3★ from 3 reviews
#2
Nike
4.0★ from 2 reviews
#3
MyFitnessPal
4.5★ from 2 reviews
Protein Shakes
26 reviews
#1
Premier Protein
3.8★ from 4 reviews
#2
OWYN
4.3★ from 3 reviews
#3
Optimum Nutrition
4.0★ from 3 reviews
Member Growth in r/beginnerfitness
Yearly
+59k members(2.0%)
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About
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Last updated: July 22, 2026