r/PetiteFitness is a subreddit with 301k members. The community frequently discusses weight loss, struggling, exercise, fitness, and body image, and they frequently recommend/review leggings, fitness watch, and sports bra, and the most common flair used is seeking advice , rant , personal wins, exercise question, and 5’0 before and after .
Welcome to your fitness community for women 5'4" and under! This is a supportive space to discuss our unique fitness and health journeys, whether you're looking to lose weight, gain weight, build strength, or maintain a healthy lifestyle. Share your victories (big and small!), workout routines, nutrition tips, and connect with others who understand the specific challenges of staying fit as a petite woman.
Please read over the extended rules in our Wiki before posting and commenting.
Popular Topics in r/PetiteFitness
#1
Weight Loss
82 posts
#2
Struggling
38 posts
#3
Exercise
38 posts
#4
Fitness
20 posts
#5
Body Image
20 posts
#6
Weight
15 posts
#7
Workout
13 posts
#8
Feeling Frustrated With Progress
12 posts
#9
Calories
11 posts
#10
Motivation
11 posts
Products Discussed in r/PetiteFitness
Leggings
36 reviews
#1
Aerie
4.5★ from 4 reviews
#2
Old Navy
4.8★ from 4 reviews
#3
Lorna Jane
5.0★ from 2 reviews
Fitness Watch
32 reviews
#1
Garmin
4.6★ from 15 reviews
#2
Apple
4.7★ from 7 reviews
#3
Fitbit
3.5★ from 6 reviews
Sports Bra
28 reviews
#1
SheFit
5.0★ from 4 reviews
#2
Lululemon
4.5★ from 4 reviews
#3
Wacoal
5.0★ from 2 reviews
Flair Used in r/PetiteFitness
#1
Seeking Advice
: "Advice on increasing lower-body definition as a pear-shaped person"
23 posts
#2
Rant
: "Can I really do it? 46 YO, 186 lbs 5 ft 4"
5 posts
#3
Personal Wins
: "Glute gains - day 5 lunges"
3 posts
#4
Exercise Question
: "Core workouts"
2 posts
#5
5’0 Before and After
: "[5’0-F] 38 days progress"
1 post
#6
Resistance/Weight Training
: "Not feeling hip thrusts unless it’s high rep"
1 post
#7
Weight Gain/Calorie Surplus
: "152cm, 23F trying to gain weight but I fail. What I'm doing wrong"
1 post
#8
5’4 Before and After
: "2month discipline 😑"
1 post
#9
Petite Problems
: "I am just tired of people calling us unhealthy"
1 post
Member Growth in r/PetiteFitness
Yearly
+113k members(59.9%)
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About
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Last updated: September 30, 2026