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r/WholeFoodsPlantBased
48k members
r/WholeFoodsPlantBased is a subreddit with 48k members. Its distinguishing qualities are that the community is large in size.
A community for those following a whole foods plant based diet. This includes vegetables, fruits, beans, whole grains, nuts/seeds. It excludes meat, dairy, eggs, and fish. It also avoids added salt, oil and sugar as much as possible.
Visit our wiki for recommended reading as well as movies and videos about the benefits of a whole foods plant based diet:
https://www.reddit.com/r/WholeFoodsPlantBased/wiki/index
Popular Themes in r/WholeFoodsPlantBased
#1
Advice Requests
: "How not to diet "
10 posts
#2
Pain & Anger
: "Before and After Down 60 lbs"
9 posts
#3
Solution Requests
: "Finally! A store-bought broth that’s SOS-free!"
3 posts
#4
Money Talk
: "This is the lowest price I have ever paid for avocado in the US"
3 posts
#5
News
: "Starbucks won’t charge extra for non-dairy milks anymore"
1 post
Popular Topics in r/WholeFoodsPlantBased
#1
Wfpb
: "Wfpb Breakfast on the Porch"
41 posts
#2
Recipes
: "Who has the EASIEST healthy Recipes? (I’m tired)!"
36 posts
#3
Plant Based Diet
: "On a Plant Based Diet. Just sayin"
22 posts
#4
Vegan
: "Lost 50 pounds from going Vegan lost an extra 15 from going WFPB in August... and Im still losing!!! :D"
20 posts
#5
Tofu
: "ProTip: Dr. Gregers books double as a Tofu press"
12 posts
#6
Lentils
: "Ethiopian Teff & Black Lentils over Berbere Spiced Kale, inspired from Dr Greger ‘Whole Food Plant Based’ cookbook Recipe. Super healthy & flavoursome"
10 posts
#7
Breakfast
: "My favorite Breakfast lately"
10 posts
#8
Plant Based
: "New research confirms early humans thrived on a plant-based diet."
10 posts
#9
Plantbased
: "Chickpea + coconut spiced daal with wholegrain rice + wholegrain pitta bread, crispy mushroom, chilis and chia/poppy seeds"
10 posts
#10
Health
: "My 15 year old is opening up to a Healthier lifestyle and I couldn’t be happier!"
9 posts
Member Growth in r/WholeFoodsPlantBased
Yearly
+16k members(48.8%)
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